Body Do Over | John Schaefer and Matt Theriault
Summary: Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com
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- Artist: John Schaefer and Matt Theriault | Your health and weight loss simplified,
- Copyright: 2014 Body Do Over
Podcasts:
Switching It Up For New Progress | BDO 097
The Micros to Obsess Over in the New Year | BDO 096
Less Food or More Exercise for Optimal Weight Loss? Dr. Luiza Petre | BDO 095
The Actual Secret to Great Abs | BDO 094
3 More Habits That Are Stifling Your Results | BDO 093
3 Habits That Are Stifling Your Results | BDO 092
Boost Your Magic Muscle Builder | BDO 091
Getting One-Sided | BDO 090
5 More Nutritional Myths | BDO 089
5 Nutritional Myths | BDO 088
5 Mistakes Even the Experts Make | BDO 087
Are You Fat Loss Resistant? | BDO 086
Why the Deadlift? Women, You're Not Excluded | BDO 085
Back to the Basics... that Work | BDO 084
What They're Not Telling You About Recovery | BDO 083