The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Summary: The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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- Artist: Wil Fleming and Coach Dos
- Copyright: (c)2017 Wil Fleming and Robert Dos Remedios All Rights Reserved
Podcasts:
Episode 32: Density Training, and why you gotta do it right
Episode 31: Becoming a Juggernaut w/ Chad Wesley Smith
Episode 30: Tyler English, Bodybuilder and Powerlifter
Episode 29: What is Paleo(f)x? w/ Keith Norris
Episode 28: How much ya bench (or how important is it)?
Episode 27: Long Term Athletic Development, with Pat Cullen Carroll
Episode 26: Periodization with Derek Woodske
Episode 25: Talking performance w/ Adam Trypas of Munster Rugby
Episode 24: Complexes-The King of Strength, and Cardio Strength
Episode 23: USAW Dir. of Coaching, Mike Conroy
Episode 22: The value of combine testing (the story of no pull ups)
Episode 21: Special Strength w/ Martin Bingisser
Episode 20: Kettlebell training
Episode 19: CrossFit in Social Media
Episode 18: Writing Programs for Strength Training
