The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed  | Wil Fleming and Coach Dos show

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Summary: The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

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  • Artist: Wil Fleming and Coach Dos
  • Copyright: (c)2017 Wil Fleming and Robert Dos Remedios All Rights Reserved

Podcasts:

 Weightlifting Coach and Farmer Dane Miller | File Type: audio/mpeg | Duration: 52:26

Weightlifting Coach and Farmer Dane Miller

 Opening your own gym-How to and when. | File Type: audio/mpeg | Duration: 47:51

Opening your own gym-How to and when.

 Squat and deadlift aren't enough for your program | File Type: audio/mpeg | Duration: 43:15

Squat and deadlift aren't enough for your program

 Training for Power without Weightlifting | File Type: audio/mpeg | Duration: 32:35

Training for Power without Weightlifting

 57: Dos goes deep on how to design programs and Complete Program Design | File Type: audio/mpeg | Duration: 38:19

57: Dos goes deep on how to design programs and Complete Program Design

 56: Stay in your lane for success, Cont Ed | File Type: audio/mpeg | Duration: 31:34

56: Stay in your lane for success, Cont Ed

 The Triumphant Return : All about Complete Olympic Lifting Handbook | File Type: audio/mpeg | Duration: 48:32

The Triumphant Return : All about Complete Olympic Lifting Handbook

 55: OLift Magazine Editor-Anton Jefferson | File Type: audio/mpeg | Duration: 23:41

55: OLift Magazine Editor-Anton Jefferson

 54: Build the ultimate Home Gym | File Type: audio/mpeg | Duration: 39:32

54: Build the ultimate Home Gym

 53: Learn to train with unconventional tools | File Type: audio/mpeg | Duration: 42:46

53: Learn to train with unconventional tools

 52: The Return | File Type: audio/mpeg | Duration: 40:21
 51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH | File Type: audio/mpeg | Duration: 26:10

51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

 50: Special 50th episode with Dos, Josh Henkin, and Chad Skrederstu | File Type: audio/mpeg | Duration: 40:51

50: Special 50th episode with Dos, Josh Henkin, and Chad Skrederstu

 49: Strength Training for Female Athletes | File Type: audio/mpeg | Duration: 32:32

49: Strength Training for Female Athletes

 48: Changing Performance Training in the Middle East- Kinetik SC | File Type: audio/mpeg | Duration: 24:51

48: Changing Performance Training in the Middle East- Kinetik SC

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