The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed  | Wil Fleming and Coach Dos show

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Summary: The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

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  • Artist: Wil Fleming and Coach Dos
  • Copyright: (c)2017 Wil Fleming and Robert Dos Remedios All Rights Reserved

Podcasts:

 47: Ben Bruno | File Type: audio/mpeg | Duration: 26:40
 46: Steve Maxwell | File Type: audio/mpeg | Duration: 46:42
 45: Jim Laird and Lucy Hendricks on breathing and performance | File Type: audio/mpeg | Duration: 27:20

45: Jim Laird and Lucy Hendricks on breathing and performance

 44: Dave Gleason, make a lasting impact with your athletes | File Type: audio/mpeg | Duration: 24:51

44: Dave Gleason, make a lasting impact with your athletes

 43: How to know if you are overtraining | File Type: audio/mpeg | Duration: 34:35

43: How to know if you are overtraining

 42: The problem w/ Internet Trainers | File Type: audio/mpeg | Duration: 38:14

42: The problem w/ Internet Trainers

 41: Weightlifting for beginners with "Rufus Blackbone" | File Type: audio/mpeg | Duration: 36:00

41: Weightlifting for beginners with "Rufus Blackbone"

 40: Correcting Common Olympic Lifting Mistakes | File Type: audio/mpeg | Duration: 37:14

40: Correcting Common Olympic Lifting Mistakes

 39: Rotational Training | File Type: audio/mpeg | Duration: 28:43

39: Rotational Training

 38: The REAL fittest athlete on earth | File Type: audio/mpeg | Duration: 35:02

38: The REAL fittest athlete on earth

 37: Continuing Education Ranting | File Type: audio/mpeg | Duration: 39:29

37: Continuing Education Ranting

 Episode 36: Jim Laird on Breathing, and doing too much | File Type: audio/mpeg | Duration: 43:21

Episode 36: Jim Laird on Breathing, and doing too much

 Episode 35: Guide to Core Training | File Type: audio/mpeg | Duration: 38:42

Episode 35: Guide to Core Training

 Episode 34: Practice Drives research- Sue Falsone | File Type: audio/mpeg | Duration: 41:06

Episode 34: Practice Drives research- Sue Falsone

 Episode 33: The TRUTH about periodization | File Type: audio/mpeg | Duration: 37:07

Episode 33: The TRUTH about periodization

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