Don't Wait For Your Wake Up Call!

In this episode, Peter Burkin shares his very personal journey of mental health struggles and being told at the end of University that he should go on disability. At the same time, his sister offered him a lifeline –the opportunity to coach football and be in service. This changed Peter’s view of himself, and his self-worth and set him on a path of becoming a teacher and continuing to learn the skills to manage his mental health. Now Peter shares his knowledge with others and is consulting with high schools to implement better programs to support our teens, while also coaching private clients. This is a powerful story where he shares his strategies to get through every day, and where he has needed support along the way. I invite you to check out this podcast and share it with anyone you know that can benefit from working with Peter individually or perhaps a school that might want to implement some of his programs. Peter is also offering a VERY generous gift of a free 30-minute coaching call as well as the opportunity to work with him on a pro-bono basis for the first quarter of 2023 to the first 10 people who reach out and mention this podcast.

HH174: Manganese Toxicity

HH173: Chromium Imbalance

HH172: Selenium Imbalances

During this episode, I share that the path to finding peace in your life is to focus on creating inner peace. You can absolutely do this and I share a few different ways to achieve this. If you feel like your life is in overwhelm, there is never enough time in the day, or that you are stuck in place, because of a warring of “push-pull” going on inside you, then tune in and learn steps you can take to create inner peace. It is simply a choice, and it starts with the choice to listen to this episode and learn!

HH171: Copper Toxicity

HH170: Zinc Imbalances

HH169: Potassium Imbalances

In this episode, Anita Adams shares her journey, from everything falling apart around her at the start of the pandemic to learning to look inwards and listen to her soul voice in order to be guided into closing down her business and starting on a completely new path. A path that now teaches others how to listen to their soul's voice, and tap into their inner guidance, using Three Guiding Principles that will result in greater clarity in your purpose, love for yourself, joy in your life along with inner peace. There is no better time than now to reflect on who you are today and who you would really like to be, in order to find true peace and joy in your life. Download Anita’s free gift to get you started and reach out to her for further guidance on your journey.

HH168: Your Sodium Levels

HH167: Calcium Imbalances

HH166: Magnesium Deficiency

This month my theme is peace, and so today I’m sharing with you my tips on how to achieve more joy and less stress this holiday season. With less stress, we can achieve more peace. The holidays are such a busy time of year, and it can feel like overwhelming, but these tips to help you create a structure to work with! If you are someone that gets overwhelmed with all the events and never-ending to-do lists at this time of year, you definitely want to tune in. Even if you implement just 1 or 2 tips, you’ll enjoy more joy and less stress these holidays!

HH165: Arsenic

HH164: Cadmium Toxicity