Don't Wait For Your Wake Up Call!

In this episode, Dr. Melissa and I discuss how important it is to be educated about the medications your doctor is prescribing and the supplements you may be taking as well. Do you know why you are taking your medications? Do you know how long you are supposed to take them for? If you’ve been told you need to take them for life, have you been given any other options so that you don’t have to take them for life? The body is designed to self-heal, and we do need medications from time to time, but in today’s world, too many people are on 6 or more medications that they believe they need for life. Dr. Melissa’s area of specialty as a Concierge Pharmacist is helping you understand why a medication has been prescribed, and if that is actually the right medication for your unique body, and giving you options as to how you can come off the medication safely so you don’t have to take them for life. She also has a great free gift that you’ll want to check out below!

HH186: Your Four Bodies & 3 Minds

HH185: Hypnotherapy Is Not….

HH184: Did You Know You Spend Time In A Hypnotic State Everyday?

In this episode, Sheree and I discuss why it is so important to understand your tongue placement and if you are breathing through your nose or your mouth. If you are a mouth breather, you can end up with sleep issues, gut health issues, and more downline health problems, that you probably aren’t aware of! The great news is that Sheree can help you with this, and she gives some tips to self-assessing in the show and in her free gifts, so you can determine if you are ready to work with Sheree or if you might need to see an ear, nose and throat specialist first. Sheree and I both agree that your health is your greatest asset, and we want to provide the resources to you so that you can take preventative action and not become a statistic, or wait for your wake-up call!

HH183: The Power of Hypnosis

HH182: Using Healy For Quick Assessments and More!

HH181: My Healy Story!

Happy New Year! What are you excited about in 2023? In this episode, I’m excited to share with you all that is new that I’m bringing to you this year – website updates, new programs and trainings, and my brand new Start Now | Live Well program, which is a fully customized all-encompassing holistic approach to your health journey. You choose the practitioners you want to work with, based on your needs and it’s all in one place (Under programs on my home page at https://yourguidedhealthjourney.com), saving you the time, energy, and money of having to search for the right practitioners yourself! It’s never too late to start your health journey, and the sooner you do, the greater energy and vitality you will get to enjoy every day of your life. I’m also now a board-designated Hypnotherapy Teacher Trainer and am offering courses in this powerful modality to help people have a greater ability to get the results they want in their health, business, and life in general, as well as teaching other coaches/practitioners how to use hypnotherapy 1:1 with their clients. You can learn more about these courses under the “training” button at the top of my website. Don’t become yet another person spending 10 years in a nursing home at the end of your life, “waiting to die”, choose to take action now, and take control of your health and life!

This week I want to talk to you about how quantum physics, health, and the power of energy healing.

HH179: Do You Want To Focus On Your Health Come January?

HH178: Your Car, Your House, Your Body!

HH177: Do You Have $1 Million Lying Around?

HH176: Iron Imbalances

HH175: Phosphorus Imbalances