Mirror Talk: Soulful Conversations
Summary: Welcome to Mirror Talk, the podcast for deep and soulful conversations, where we embark on soul-enriching conversations with esteemed individuals. Join us as we engage with award-winning, best-selling authors, influential thought leaders, spiritual luminaries, seasoned relationship coaches, health and fitness experts, and specialists in diverse personal development and self-improvement realms. Our meticulously curated discussions are designed to empower and uplift, guiding us on a transformative journey towards enhanced well-being, profound happiness, enlightenment, and fulfilment.
- Visit Website
- RSS
- Artist: Tobi Ojekunle
- Copyright: Tobi Ojekunle
Podcasts:
In this episode, Jeff Abraham shares how we could improve our sexual health and lifestyle. He enlightens us also on how to become successful in life and business. Connect with Jeff Abraham: Website: https://www.promescent.com/ Instagram: https://www.instagram.com/jeffabraham111/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Nico Lagan talks about the 5 virtues of a good man. He shares his journey of transformation and finding his life purpose. He discusses the importance of courage, faith, and accountability in personal growth. Connect with Nico Lagan: https://nicolagan.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every donation will improve the quality of our work and outreach. To serve you better.
In this episode, Donna Tashjian enlightens us on how to live a vibrant and transformed life. She shares how we could live the life of our dreams using and developing spiritual and emotional intelligence. Connect with Donna Tashjian: https://www.ivibrantliving.com/ https://www.linkedin.com/in/donnatashjian/ https://www.facebook.com/VibrantLivingInt https://www.instagram.com/drtashjian/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Anke Middelmann, a life transformation coach, shares her insights on unlocking purpose, passions, and potential. Anke also explores the inner child concept and how tapping into its essence can help us discover our true selves. Connect with Anke Middlemann: Email : beautyofreinvention@gmail.com Website : http://ankemiddelmann.com/ LinkedIn : https://www.linkedin.com/in/anke-middelmann-4b3551/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better. Chapters 00:00 Introduction 01:04 Anke's Heroes Journey 03:15 Enforced Break and Transformation 05:35 Listening to the Inner Voice 07:10 Becoming Aware of the Inner Voice 08:43 Training Intuition 10:11 Connecting with the Inner Child 11:42 Understanding the Inner Child 13:13 Getting Unstuck and Discovering the Power of the Unique Self 16:23 Overcoming the Fear of Standing Out 20:14 Reinventing Yourself 27:22 Transforming from Ordinary to Extraordinary 30:29 Connecting with Anke
In this episode about how to know your essence and find courage, Sharon Rolph, shares how wer could discover who we are and find the courage to embrace it. This could lead to a more fulfilling and authentic life, especially during retirement. Visit Sharon Rolph’s website: https://effortlessvitality.now.site/home CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better.
In this episode, Dr Annie White shares a step-by-step solution on how to change your life and transform your mind using The Calm Code. She enlightens us on what we could do to eliminate stress and anxiety from our lives. Connect with Dr. Annie White: https://www.doctoranniewhite.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Lois Hollis shares how we could deal with shame and guilt. Shame and guilt are powerful emotions that can weigh heavily on our minds and hearts. Whether stemming from past mistakes or societal expectations, these feelings can become overwhelming. Connect with Lois Hollis: LinkedIn: https://www.linkedin.com/in/loishollis/ I’M GOOD FILM: https://www.imgoodfilm.com/ Website: https://www.loishollis.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better.
In this conversation, Michael Jaquith discusses the importance of identity and how it affects every aspect of a man's life. He emphasizes the need for strength and tension in masculine growth and highlights the concept of iron sharpening iron. Michael also shares how men can work with him through coaching and the importance of humility in transforming one's life. Connect with Michael Jaquith: https://catholiclifecoachformen.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better. Chapters 00:00 The Importance of Identity 36:23 The Need for Strength and Tension 37:51 Iron Sharpens Iron 38:41 Working with Michael Jaquith 40:29 The Power of Humility 41:48 Closing Remarks
In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving success and the difference between motivation and discipline. Connect with Aaron Trahan: https://performancemindsetcoaching.co CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better. Chapters 00:00 Introduction and Background 01:21 Inspiration from Leadership Experience 03:18 The Power of Mindset 05:26 Motivation vs Discipline 08:27 Setting and Achieving Goals 11:33 Leaving the Comfort Zone 14:21 The SMART Goal System 19:15 Overcoming Fear of Failure and Perfectionism 25:45 The 70-20-10 Mindset Rule 30:48 The 3-Step Success Formula 38:51 The Downside of Success 44:16 Defining Happiness and Clarity of Purpose 46:36 How to Connect with Aaron Trahan
In this episode, anxiety solution pioneer Daniel shares his journey of overcoming anxiety and introduces a new perspective on anxiety. Visit www.danielpackard.com for a free 45-minute training to learn an innovative technique to feel much less anxious easily and quickly. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every donation will improve the quality of our work and outreach. Just to serve you better. Chapters 00:00 Introduction and Background 04:41 Daniel's Journey of Overcoming Anxiety 11:25 Understanding Anxiety and Its Causes 20:51 The Body's Role in Anxiety 25:30 The Simple Solution to Anxiety 30:07 The Six-Week Program to Solve Anxiety 39:24 The Mechanism of Healing 40:38 Anxiety as a Simple Mechanical Issue 41:17 Lowering Pain and Building Strength 42:41 Unlocking Potential through a Healthy Nervous System 44:29 Offering a Free Training 45:09 Addressing Doubts and Confusion 46:19 The Value of the Training 47:40 Providing an Experience of Healing 50:33 Hope for a Happier Life 51:49 Encouraging Action 52:19 Closing Remarks
To wrap up 2023, we share life hacks and advice relating to love, fear, gratitude and purpose fulfilment from some of our podcast guests like Dana Sardano, Catherine Duncan, Ikeoluwapo Oluwayemi, Kevin Roth and Petia Kolibova Burns. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better.
In this episode, David and Colton discuss their book 'What the F is Next' and the importance of setting intentions and being intentional in life. They share their experiences and insights on transformation, determining what's next, overcoming distractions, discovering one's true self, and using emotional intelligence to navigate life. They emphasize the power of intention and provide practical advice on setting goals and achieving them. The conversation concludes with a discussion on expanding outreach and what's next for the host. Get a free gift here: TheFisnext.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better. Chapters 00:00 Introduction and Background 01:04 David's Transformational Work 02:28 Colton's Lessons from Experience 03:35 The Book and the Father-Son Perspective 05:05 Manifesting Goals and Dreams 06:32 Determining What's Next 09:25 Overcoming Distractions 11:15 Discovering Your True Self 12:37 Emotional Intelligence 14:16 Removing Distractions and Setting Intentions 18:16 Defining a Process for Achieving Goals 20:36 Using Emotional Intelligence to Determine What's Next 24:16 Advice for Those at a Crossroads 25:00 The Importance of Intention 27:27 Harnessing the Power of Intention 28:07 Expanding Outreach and What's Next for the Host 29:18 Conclusion
The podcast episode features the stories of individuals who left Ukraine due to the war and their journey to other countries. Anita shares her experience of leaving Ukraine and the challenges she faced in Hungary. Success Chukwu talks about her journey from Ukraine to Germany and the difficulties she encountered along the way. Favour discusses her journey from Ukraine to Poland and eventually to Germany. Divine shares her story of leaving Ukraine and the anxiety she experienced during the war. Overall, the episode highlights the uncertainties and struggles faced by individuals leaving Ukraine during the war. The conversation explores the experiences of Dr Divine Tamaraebi Afentu, Samuel Ajibola, Anita Arubi, Egbele Favour Joseph, and Chukwu Success as they navigate the challenges of leaving Ukraine and seeking refuge in Europe. They share their train journeys, the uncertainty they faced, and the impact of the war on their lives. Despite the trauma, they emphasize the importance of not panicking and trusting in God. They also reflect on the lessons learned and the growth they experienced throughout their journeys. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better. Chapters 00:00 Introduction and Admiration 02:30 Anita's Journey from Ukraine to Hungary 06:34 Success Chukwu's Journey from Ukraine to Germany 15:26 Favour's Journey from Ukraine to Poland and Germany 38:38 Divine's Journey from Ukraine 44:24 Leaving Ukraine and the Train Journey 49:52 Arriving in Hamburg 51:34 Journey from Poland to Hamburg 59:19 Making the Decision to Stay in Europe 01:00:20 The Impact of the War and Uncertainty 01:06:59 Adjusting to a New Life in Germany 01:09:11 Reflecting on the Trauma and Lessons Learned
In this episode, Alan Questel discusses the importance of practising intentional acts of kindness and how it can lead to self-improvement and healing. He shares his journey to discovering the power of kindness and the motivation behind writing his book. Alan emphasizes the need to be kind to ourselves and others and provides practical steps to incorporate kindness into our daily lives. He also explores the connection between kindness and spirituality, and how kindness can help heal a fractured world. Overall, the conversation highlights the transformative impact of kindness and the role it plays in creating a better world. Connect with Alan Questel: https://www.practicing-kindness.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every donation will improve the quality of our work and outreach. Just to serve you better. Takeaways Practising intentional acts of kindness can lead to self-improvement and healing. Being kind to ourselves is often more challenging than being kind to others. Small steps, such as listening better and performing small acts of kindness, can help us practice kindness daily. Developing connections with ourselves and others is essential for practicing kindness. Moving in a way that we like and appreciating ourselves as a work in progress can contribute to self-kindness. Unconscious habits and negative self-talk can hinder our ability to be kind to ourselves. Kindness has the power to heal a fractured world, and it starts with each individual taking responsibility and acting with kindness. Alan Questel's book, 'Practice Intentional Acts of Kindness,' provides further insights and practical exercises for cultivating kindness. Chapters 00:00 Introduction and Background 03:02 Understanding Kindness 05:22 Practicing Kindness Daily 10:26 Developing Connections with Ourselves and Others 15:28 Moving in a Way We Like 18:25 Overcoming Obstacles to Kindness 24:26 Kindness as a Healing Force 31:21 Conclusion and Contact Information
In this episode, Satyen Raja, a transformational leader, shares insights on overcoming limiting beliefs and navigating emotional baggage. He emphasizes the importance of self-inquiry to discover who we truly are and find our purpose in life. Satyen also discusses the process of healing from trauma and the role of fear as a doorway to our higher selves. He highlights the need to let go of struggle and embrace flow in order to achieve our goals. Satyen concludes by discussing the future of personal growth and the importance of community and balance in our lives. Website Links: warriorsage.com acceleratedevolutionacademy.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. Just to serve you better. Takeaways Self-inquiry is a powerful tool to discover who we truly are and find our purpose in life. Healing from trauma involves fully feeling and integrating past experiences, allowing for clarity and peace of mind. Fear can be transformed into an ally by understanding its higher purpose and embracing it as a path to our higher selves. Achieving goals and finding balance requires letting go of struggle and embracing flow. The future of personal growth lies in a circular culture where the community becomes the master, supporting and growing each other. Chapters 00:00 Introduction and Purpose 03:56 Discovering Who We Truly Are 07:13 Knowing Our Purpose 09:40 Letting Go of Emotional Baggage 14:09 Healing from Trauma 18:16 Overcoming Fear and Anxiety 22:40 Achieving Goals and Finding Balance 29:11 The Future of Personal Growth 31:39 Services Offered and Conclusion
