Mastering Peak Performance Mindset with Aaron Trahan




Mirror Talk: Soulful Conversations show

Summary: <p>In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving success and the difference between motivation and discipline.</p> <p><br></p> <p>Connect with Aaron Trahan: <a href="https://performancemindsetcoaching.co">https://performancemindsetcoaching.co</a> </p> <p><br></p> <p><br></p> <p>CONFESSIONS is now available: <a href="https://mirrortalkpodcast.com/confessions-book/">https://mirrortalkpodcast.com/confessions-book/</a></p> <p><br></p> <p>Thank you for joining me on this <strong>MIRROR TALK</strong> podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.</p> <p><br></p> <p><strong>Let us stay connected: </strong><a href="https://linktr.ee/mirrortalkpodcast">⁠<strong>https://linktr.ee/mirrortalkpodcast</strong>⁠</a><strong> </strong></p> <p><strong>More inspiring episodes and show notes here: </strong><a href="https://mirrortalkpodcast.com/podcast-episodes/">⁠<strong>https://mirrortalkpodcast.com/podcast-episodes/⁠</strong>⁠</a></p> <p><strong>Your opinions, thoughts, suggestions and comments matter to us. Share them here: </strong><a href="https://mirrortalkpodcast.com/your-opinion-matters/">⁠<strong>https://mirrortalkpodcast.com/your-opinion-matters/</strong>⁠</a></p> <p><br></p> <p><br></p> <p><strong>Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at </strong><a href="http://patreon.com/MirrorTalk">⁠<strong>http://patreon.com/MirrorTalk</strong>⁠</a><strong> </strong></p> <p><br></p> <p><strong>Every proceeds will improve the quality of our work and outreach. Just to serve you better. </strong></p> <p><br></p> <p><br></p> <p>Chapters</p> <p><br></p> <p>00:00 Introduction and Background</p> <p>01:21 Inspiration from Leadership Experience</p> <p>03:18 The Power of Mindset</p> <p>05:26 Motivation vs Discipline</p> <p>08:27 Setting and Achieving Goals</p> <p>11:33 Leaving the Comfort Zone</p> <p>14:21 The SMART Goal System</p> <p>19:15 Overcoming Fear of Failure and Perfectionism</p> <p>25:45 The 70-20-10 Mindset Rule</p> <p>30:48 The 3-Step Success Formula</p> <p>38:51 The Downside of Success</p> <p>44:16 Defining Happiness and Clarity of Purpose</p> <p>46:36 How to Connect with Aaron Trahan</p>