Mirror Talk: Soulful Conversations
Summary: Welcome to Mirror Talk, the podcast for deep and soulful conversations, where we embark on soul-enriching conversations with esteemed individuals. Join us as we engage with award-winning, best-selling authors, influential thought leaders, spiritual luminaries, seasoned relationship coaches, health and fitness experts, and specialists in diverse personal development and self-improvement realms. Our meticulously curated discussions are designed to empower and uplift, guiding us on a transformative journey towards enhanced well-being, profound happiness, enlightenment, and fulfilment.
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Podcasts:
In this episode, Dr Tori Ellis talks about the sound of business and how to turn aspirations into reality. She shares how she combined her passion for business with her love for music, particularly hip-hop, and discovered that hip-hop culture is a business. More from Dr Tori Ellis: Website: https://thesoundofbusiness.org The Sound of Business: https://amzn.to/3wze0tL CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, we discuss harnessing time and navigating life’s clock. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcashttps://mirrortalkpodcast.com/your-opinion-matters/t More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Tabatha Perry discusses breaking free from your OWN prison. She shares Habits and routines that can make us successful and live up to our fullest potential. Listen to learn how to accomplish your goals and live your happiest life. CONNECT with Tabatha Perry: https://tabathaperry.coach CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcashttps://mirrortalkpodcast.com/your-opinion-matters/t More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Jonathan shares his life journey of triumphing beyond incarceration. He talks about rebuilding his life by starting a trucking business after leaving prison and emphasizes the importance of going with your gut, finding your why and having determination. Connect with Jonathan Greene: https://www.davonandgreene.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, we discuss how to overcome procrastination. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcashttps://mirrortalkpodcast.com/your-opinion-matters/t More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, we dive into crushing goals and the art and science of achievement. We discuss setting SMART goals - Specific, Measurable, Achievable, Relevant, and Time-bound. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Sam Lindy, a graphic designer and creative podcast specialist at Kitcaster shares her creative career journey and life experiences from travelling and different life adventures. She enlightens us on the importance of vulnerability, community and self-love. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Shahrzad discusses the importance of a powerful and positive culture in organisations and how to shape it. She enlightens us on the role of emotional intelligence in creating a positive culture starting with us. Connect with Dr Shahrzad Nooravi: Website: https://strategymeetsperformance.com/ LinkedIn: https://www.linkedin.com/in/shahrzadnooravi/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better. Chapters 00:00 Introduction and Background 02:11 The Power of Culture 07:07 The Three Steps: Watch It 10:29 The Three Steps: Drive It 13:39 The Three Steps: Walk It 26:14 The Role of Emotional Intelligence 32:36 Being the Change 35:47 Contact Information
In this episode, we highlight 10 transformational lessons that help us blossom through life. What’s your favourite lesson? CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Ryan Urban shares how we could unleash the extraordinary power of individuality in life and business. More from Ryan Urban: https://www.wunderkind.co/uk/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Shelly Lefkoe discusses the Lefkoe Method and how it can help eliminate limiting beliefs. She explains that beliefs are statements about reality that we hold as truth, and patterns are observable behaviours that are caused by underlying beliefs. Kindly visit: Eliminatebeliefs.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better. Chapters 00:00 Introduction and Background 04:04 The Lefkoe Method 06:42 Beliefs and Patterns 09:14 The Formation of Limiting Beliefs 12:03 Parenting and Belief Formation 19:08 Challenging a Limiting Belief 23:25 Interpreting Childhood Experiences 26:32 The Origin of Limiting Beliefs 27:18 Beliefs and Consequences 28:06 The Meaning We Give Events 31:17 Meaning and Events 34:17 Beliefs and Success 36:42 Changing Beliefs 40:16 Comparing Ourselves to Others 42:14 Building Self-Esteem 47:28 The Meaning of Loss 52:30 Changing Beliefs for a Better Life
In this episode, Dr Mitchell Yass enlightens us on how to live without pain. He shares practical tools we could use for diagnosing and treating chronic pain. Dr Yass’s method interprets the body’s presentation of symptoms to identify the tissue in distress eliciting those very symptoms. Website: https://livewithoutpains.com/ Instagram: https://www.instagram.com/live_without_pains/ YouTube: https://www.youtube.com/c/DrMitchellYass/ Email: drmitch@mitchellyass.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Clint Hatton shares his personal journey of resilience and courage after the tragic loss of his son. He emphasises distinguishing between natural and unnatural fears and encourages listeners to give their pain a purpose. Connect with Clint Hatton: https://www.bigboldbrave.us/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Could you subscribe on any platform? Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes can be found here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every donation will improve the quality of our work and outreach. To serve you better. Chapters 00:00 Introduction 01:42 Background and Resilience 05:34 Gabriel's Dream 09:57 Choosing Courage 13:50 Living a Big, Bold, Brave Life 22:33 Dealing with Fear 34:27 Recognizing Opportunities and Possibilities 38:51 Surrounding Yourself with the Right People 39:45 Conclusion 40:01 Book Availability and Website 41:01 Upcoming Talk and Providing Tools 41:27 Weekly Newsletter and Free Content 42:22 Closing Remarks and Appreciation
In this episode, Allan J. Wind shares his experience and an unexpected search for meaning, purpose, and discovery across three countries. Connect with Allan J. Wind: https://enableennoble.net CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Mariam, a writer, poet, and doctor, discusses her book 'Only If You Look in the Mirror' with the host. The conversation covers various themes, including the inspiration behind the book, the impact of the poetic tale, the importance of forgiveness and journaling, dealing with infatuation, performing a reality check, embracing God, and finding a reason to live. Mariam shares her personal experiences and insights, offering encouragement to those going through tough times. The conversation highlights the relatability and depth of the book, emphasizing the power of self-reflection and the support of friends and the Holy Spirit. Website: https://mariamalayande.com/ Instagram: https://www.instagram.com/mariam.alayande/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better. Chapters 00:00 Introduction 01:04 Inspiration behind the book 02:22 Writing the book over seven years 03:21 The impact of the poetic tale 04:14 Reassurance and relatability 05:17 Chapter 1: Blooming 07:07 Finding happiness and wholeness 08:44 The depth of the book 09:11 The reality of life 09:41 Chapter 5: Forgiveness 11:04 The gift of writing 12:16 Writing about loss 13:08 The importance of expressing emotions 13:37 Chapter 7: Finding the truth 14:25 The struggle with journaling 17:05 Consistency in journaling 19:49 Benefits of journaling 22:46 Dealing with infatuation 23:30 Chapter 10: Reality check 25:04 Recognizing toxicity 25:31 Performing a reality check 26:45 Seeking guidance from friends and the Holy Spirit 28:08 The importance of true friends 29:46 Embracing God 30:47 The influence of embracing God 32:59 Finding a reason to live 36:27 Encouragement for those going through tough times 39:52 How to reach out to the author 41:16 Takeaways
