The Spirited Soul  show

The Spirited Soul

Summary: The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://anchor.fm/chris-blum/support

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Podcasts:

 10 minute Sound Bath | File Type: audio/x-m4a | Duration: 645

10 minutes sound bath featuring 7 bowls. Check out thespiritedsoul.org to learn more. --- Support this podcast: https://anchor.fm/chris-blum/support

 30 minute with 4 bowls | File Type: audio/x-m4a | Duration: 1807

This 30 minutes Sound Bath features 4 bowls to take you into a deep meditative state harnessing the power of the Full Moon. The Sound Bath features F+20 Dead Sea Green Goddess Bowl, D+40 Emerald Morganite Bowl, C Frosted Bowl and a A-35 Celestite Practitioner Bowl.  --- Support this podcast: https://anchor.fm/chris-blum/support

 10 min 4 Bowl Meditation | File Type: audio/x-m4a | Duration: 674

10 minutes Sound Bath featuring 4 bowls in the key of D, E, G and A. Includes binaurals. Learn more about the bowls at thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 15 minute root chakra mediation | File Type: audio/x-m4a | Duration: 912

This episode focuses on your root chakra all bowls are aligned with the root chakra during this meditation. It starts with 5 minutes of binaurals to help release any stuck energy and then 10 minutes of harmonics. --- Support this podcast: https://anchor.fm/chris-blum/support

 15 minute meditation | File Type: audio/x-m4a | Duration: 917

Enjoy this 15 minute mediation. If you enjoy this episode please be sure to leave a review on iTunes! Interested in learning more about Crystal Singing Bowls? Check out thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute root chakra mediation | File Type: audio/x-m4a | Duration: 658

This mediation incorporates binaural bowls to help clear the root chakra. To learn more check out the spiritedsoul.org. And if you enjoy the podcast please leave a review on iTunes. --- Support this podcast: https://anchor.fm/chris-blum/support

 30 Minute Sound Bath | File Type: audio/x-m4a | Duration: 1807

30 minute sound bath. If you enjoy this and would like your own Custer sound bath, check out thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute Grounding and heart meditation | File Type: audio/x-m4a | Duration: 662

This meditation focuses on 16 C bowl, several F bowls and Rose Quartz bowls to provide grounding and heart releasing and opening. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute 3 bowl meditation | File Type: audio/x-m4a | Duration: 354

5 minute 3 bowl meditation. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute 3 bowl mediation | File Type: audio/x-m4a | Duration: 690

This features a 10” B-10 Classic Platinum Bowl, 7”D indian pipestone, and 6”G lavender bowl. To learn more check out thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute Solar Plexus Meditation | File Type: audio/x-m4a | Duration: 657

This meditation focuses on releasing any stuck energy in your Solar Plexus. It focuses on two binaural E bowls - 7” E+20 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim and 9” Grandmother Platinum Rim etched with Butterfly Super Grade bowl. Together these powerful bowls will take you deeper into your meditation allow you to release what is no longer serving you. Pleas check out thespiritedsoul.org to learn more. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute Sound Bath Meditation featuring a well being protocol and solar plexus binaurals. | File Type: audio/x-m4a | Duration: 743

This 10 minute meditation features a well being protocol and solar plexus binaural release. To learn more about these amazing bowls check out thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 30 minute sound bath | File Type: audio/x-m4a | Duration: 1760

30 minute sound bath from live meetup group. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute heart release meditation | File Type: audio/x-m4a | Duration: 654

This 10 minute meditation will help you let go of anything heavy that you may be holding onto in your heart chakra. It features a F Green Goddess Bowl and some binaurals with a F Ocean Idium Bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute direction meditation | File Type: audio/x-m4a | Duration: 670

10 minute direction meditation feature high c, low c, a, g and e bowls. To learn more about the bowls and sound healing check out thespiritedsoul.odg --- Support this podcast: https://anchor.fm/chris-blum/support

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