The Spirited Soul  show

The Spirited Soul

Summary: The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://anchor.fm/chris-blum/support

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Podcasts:

 15 Minute Crown Chakra Meditation with Modalvite Platinum Morph | File Type: audio/x-m4a | Duration: 1021

This 15 minute meditation is all about the Crown Chakra featuring an 8" B+45 moldavite Platinum Morph bowl.  The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions. The function of the Crown chakra is driven by consciousness and gets us in touch with the universal. The crown chakra is most commonly represented with the color white, although it can also be depicted as deep purple. The auric color of crown chakra energy can also be seen as gold, white, or clear light. --- Support this podcast: https://anchor.fm/chris-blum/support

 7 Minute Third Eye Meditation with Mt Shasta Serpentine Sedona Red Rock Mother of Platinum Bowl | File Type: audio/x-m4a | Duration: 415

This podcast is all about your Third Eye Charka. Today I am playing a 8" A#+30 Mt Shasta Serpentine Sedona Red Rock Mother of Platinum Bowl.  The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. The most common Sanskrit name for the Third eye chakra is “Ajna”, which means “command” and “perceiving”. This chakra is related to the “supreme element”, which is the combination of all the elements in their pure form. The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white. This bowl is looking for her Bowlmate. You can learn more at https://www.thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 Mindful Monday: Energy Clearing | File Type: audio/x-m4a | Duration: 603

This week we will discuss energy clearing. This is a great meditation to use when you are feeling stuck, frustrated, or just need to clear out negative energy. --- Support this podcast: https://anchor.fm/chris-blum/support

 6 Minute Crown Chakra Meditation - Featuring Classic Platinum Bowl | File Type: audio/x-m4a | Duration: 410

This podcast is all about your crown chakra! Today I am playing a 10" Classical Platinum B-10 bowl.  The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. The Crown Chakra is associate with the color White or violet. When all seven Chakras are open optima they spin with energy and transmit it throughout the body. This helps the individual function properly physically and psychologically. On the other hand, even if one Chakra is blocked or open too much, then the individual may experience frustration, ill health and destructive thoughts. Learning, concentration and memory problems, physical illnesses, chronic disorders, aches and pains as well as depression can be attributed to imbalanced Chakras. Hence, optimum balancing of the Chakras is essential. Blockage in the Crown Chakra can render it inactive. Such a person tends to be rigid, selfish and spiritually unaware. There is general depression, lack of joy and loss of meaning or identity in his/her life. Blocked Crown Chakra can also lead to selfish thoughts, inability to see the bigger picture in life and a general lack of values and ethics. A person with a closed Crown Chakra gets no guidance from the Supreme Power; this fact tends to anger him but he also feels unworthy of receiving such help in the first place. This mediation is a great way to help balance your Crown Charka. This bowl is looking for her Bowlmate, you can learn more at https://www.thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 6 minute - 6" B+30 Indian Pipestone - Crown Chakra Meditation | File Type: audio/x-m4a | Duration: 341

Listen to this 6 minute meditation to help open your crown chakra.  The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. This bowl is currently for sale. Please contact thespriritedsoul.org for more information.  --- Support this podcast: https://anchor.fm/chris-blum/support

 60 Minute LIVE Sound Bath | File Type: audio/x-m4a | Duration: 3268

Proof no two Sound Baths are the same! This is a LIVE 60 minute Sound Bath recorded at Common Bond Yoga in Springfield, OR. Come join us the 3rd Sunday of the month to experience a Sound Bath in person. Find a comfortable spot, grab your headphones and take an hour for you! This podcast walks through all the Chakras, includes binaural bowls, harmonica bowls, and 5 minutes of silence. Take your meditation to the next level with Alchemy Crystal Singing Bowls. --- Support this podcast: https://anchor.fm/chris-blum/support

 Mindful Monday: Manifesting | File Type: audio/x-m4a | Duration: 357

This is a great exercise to start your manifesting journey. --- Support this podcast: https://anchor.fm/chris-blum/support

 Root Chakra Meditation | File Type: audio/x-m4a | Duration: 392

This is a very powerful bowl for healing the root chakra. It is a 16" C#0 - it is all about sexual security. The root chakra is the first chakra. Its energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life. The first chakra or root chakra is located at the base of the spine. The corresponding body locations are the perineum, along the first three vertebrae, at the pelvic plexus. This chakra is often represented as a cone of energy starting at the base of the spine and going downward and then slight bent up. Key characteristics of the root chakra is associated with security, safety, survival, basic needs (food, sleep, shelter, self-preservation, etc.), physicality, physical identity and aspects of self, grounding and support and foundation for living our lives. --- Support this podcast: https://anchor.fm/chris-blum/support

 Third Eye Mediation with Frosted Laughing Buddha Bowl | File Type: audio/x-m4a | Duration: 415

In this mediation a single bowl is played to open your Chakra. The bowl being played is a 6" A#-25 Frosted Laughing Buddha with Pink Ocean Gold inside the bowl. This mediation is all about the Third Eye Chakra. The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white. This bowl is currently for sale. Please contact thespriritedsoul.org for more information. --- Support this podcast: https://anchor.fm/chris-blum/support

 7 Minute Heart Chakra Meditation | File Type: audio/x-m4a | Duration: 422

Today is all about opening the heart. I am playing a 7" G+45 Kyanite Bowl which resonates with the Throat Chakra. It is capable of balancing, healing and clearing this Chakra as well as inducing understanding and expression --- Support this podcast: https://anchor.fm/chris-blum/support

 60 minute Chakra Meditation | File Type: audio/x-m4a | Duration: 3268

Find a comfortable spot, grab your headphones and take an hour for you! This podcast walks through all the Chakras, includes binaural bowls, harmonica bowls, and 5 minutes of silence. Take your meditation to the next level with Alchemy Crystal Singing Bowls. --- Support this podcast: https://anchor.fm/chris-blum/support

 Solar Plexus Meditation | File Type: audio/x-m4a | Duration: 352

The Solar Plexus Chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego.The third chakra is the center of willpower. The gift of this chakra is sensing your power, being confident, responsible, and reliable. The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and move forward in your life.The main challenge for the third chakra is to use your personal power in a balanced manner. The message of the third chakra is: You have the power to choose. --- Support this podcast: https://anchor.fm/chris-blum/support

 Second Chakra Meditation | File Type: audio/x-m4a | Duration: 387

The sacral chakra is the second chakra in your body’s chakra system. It’s associated with your emotional body, creativity, and sensuality. The sacral chakra’s energy is characterized by flexibility and flow. Its function is guided by the principle of pleasure. This chakra is located in the lower abdomen, just below the tailbone.s. The sacral chakra’s motto is to enjoy life fully. An open and balanced chakra will allow you to experience intimacy and love fully and freely. --- Support this podcast: https://anchor.fm/chris-blum/support

 Mindful Monday: Gratitude Journal | File Type: audio/x-m4a | Duration: 725

Taking time everyday to write a few sentences of gratitude is a great way to start or end your day. Learn more about the benefits of a gratitude journal by listening to this podcast. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute Third Eye Meditation | File Type: audio/x-m4a | Duration: 415

This meditation is all about your 3rd Eye Chakra. I am playing an A#+30 Shasta Serpentine Sedona Red Rock Mother of Platinum bowl. The note of A is associate with Third Eye Chakra. The Third Eye Chakra transcends time. It is located in the brain, at the brow, above the base of the nose.  The energy of this chakra allows us to experience clear thought as well as gifts of spiritual contemplation and self reflection.. Sixth chakra is holistic in nature. When this chakra is fully activated, both hemispheres of the brain function in synchrony. The right hemisphere's creativity and synthetic thinking is integrated and balanced with left hemisphere's logical and analytical thinking. When your third eye is open, you not only see but you also understand. --- Support this podcast: https://anchor.fm/chris-blum/support

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