The Spirited Soul  show

The Spirited Soul

Summary: The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://anchor.fm/chris-blum/support

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Podcasts:

 30 min Sound Bath | File Type: audio/x-m4a | Duration: 1654

This sound bath is all about the Chakras and Well-being. We jump right in playing single bowls that align with the chakra, then a well-being protocol and end with harmonics. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute well being meditation | File Type: audio/x-m4a | Duration: 415

In this podcast bowls are played to stimulate well being. The bowls being played today are 9” C# +25 Divine Father, 7” F+20 Dead Sea Green Goddess, 10” G#-50 Dead Sea and 8” A+30 Mr Shasta Sepentine Red Rick Mother of Platinum. Learn more about the bowls and Sound Healing at thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 30 Minute Live Virtual Sound Bath | File Type: audio/x-m4a | Duration: 1660

Grab your headphones and prepare for 30 minutes of relaxation! To learn more check out thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 Live Sound Bath May 3, 2020 | File Type: audio/x-m4a | Duration: 3363

Take a live adventure in Sound Healing with the amazing crystal singing bowls. --- Support this podcast: https://anchor.fm/chris-blum/support

 Super Grade Meditation | File Type: audio/x-m4a | Duration: 640

Grab your earbuds and get ready for super grade relaxation with: 12” G-35 Androgynous Indium, 8” D-15 Aqua Aura Gold Palladium, 9” E-20 Grandmother with Palladium Rim, and 9” D+20 Green Heart Aura Gold with Pink Aura Gold Rim. --- Support this podcast: https://anchor.fm/chris-blum/support

 Heart Chakra Meditation with Grandfather Practitioner Bowl | File Type: audio/x-m4a | Duration: 401

This 5 minute meditation features a 7 inch G #-40 Grandfather Tulip Bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

 Throat chakra meditation with Lemon Aura Bowl. | File Type: audio/x-m4a | Duration: 705

This meditation focuses on the third eye chakra. The bowl may help you release any blockages you are experiencing in your third eye. This bowl is looking for it’s Bowlmate, contact us at thespiritedsoul.org to learn more. --- Support this podcast: https://anchor.fm/chris-blum/support

 Mindful Monday: Surrender Box | File Type: audio/x-m4a | Duration: 277

This episode is about letting go of your stress, worries, anxieties, etc with a Surrender Box! --- Support this podcast: https://anchor.fm/chris-blum/support

 Root Chakra Meditation | File Type: audio/x-m4a | Duration: 846

This 14 minute meditation will help ground you and release your root chakra. --- Support this podcast: https://anchor.fm/chris-blum/support

 Mindful Monday’s: Setting up for a positive week | File Type: audio/x-m4a | Duration: 820

Today we explore ways to set yourself up for a positive week. Monday is the perfect day to set a positive intention that you carry with you throughout the week. Listen to learn more. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute Heart Opening Meditation | File Type: audio/x-m4a | Duration: 636

This 10 minute heart opening meditation features a 7” Lavender Sunset Gold Practitioner Bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

 Third Eye Meditation with Celestite Practitioner | File Type: audio/x-m4a | Duration: 411

Help open your Third Eye Chakra with the Sound Meditation featuring 6" A#-35 Celestite Practitioner Bowl.  The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination The most commonly accepted location for the sixth chakra is between the eyebrows, slightly above at the bridge of your nose. The Third eye chakra is associated to the pineal gland in charge of regulating biorhythms, including sleep and wake time. It’s a gland located in the brain that is a center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It’s positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting. Currently this bowl is looking for its bowl mate. Check our our site to see all the bowls that are https://www.thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 Heart Chakra Meditation with 6" Azeztulite White Light Aura Gold with Aqua Aura Gold Base | File Type: audio/x-m4a | Duration: 416

This 7 minute meditation is all about opening the heart with the amazing alchemy of the 6" G-45 Azeztulite White Light Aura Gold with Aqua Aura Gold Base. Grab you headphones and prepare for some relaxation! The heart chakra, colors our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the Heart Chakra is said to bridge earthly and spiritual aspirations. Explore what makes the essence of this chakra and how to unravel its powerful energy to enrich your life with this seven minute meditation Chakra key elements Location: In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area); it is the 4th chakra counting from the bottom of the spine in the traditional 7 chakra system. Color: Green (higher energy frequencies can turn to pink) Original name in Sanskrit: Anahata Element: Air --- Support this podcast: https://anchor.fm/chris-blum/support

 Mindful Monday: Global Healing Meditation | File Type: audio/x-m4a | Duration: 725

This week on our Mindful Monday Podcast we are going to focus on Global Healing Meditation. This is a wonderful meditation to do anytime, especially in a time of crises. Be sure to grab your journal and a pen so you can jot down anything that comes out through this mediation.  --- Support this podcast: https://anchor.fm/chris-blum/support

 Virtual Sound Bath | File Type: audio/x-m4a | Duration: 4027

Virtual Sound Bath with healing mediation, binaural bowls and harmonics.  --- Support this podcast: https://anchor.fm/chris-blum/support

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