The Spirited Soul  show

The Spirited Soul

Summary: The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://anchor.fm/chris-blum/support

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Podcasts:

 30 minute Sound Bath | File Type: audio/x-m4a | Duration: 1602

30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 15 minute letting go guided meditation | File Type: audio/x-m4a | Duration: 870

This is a guided meditation that will help you let go of anything that is no longer serving you. The bowls are more of background music for this meditation with a focus on Grandmother and Dead Sea. --- Support this podcast: https://anchor.fm/chris-blum/support

 15 minute sleep meditation | File Type: audio/x-m4a | Duration: 899

Get cozy and prepare for blissful sleep. This meditation includes sleeping and dreaming protocols. Learn more about Crystal Sing Bowls and how to meet your Bowl Mate at www.thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 Minute Motivation Meditation | File Type: audio/x-m4a | Duration: 651

Need a gentle nudge to get motivated? This is the perfect meditation for you. This sound bath focuses on bowls in the key of C, G, E & A. Learn more about the Crystal Singing Bowls at thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute harmonizing meditation | File Type: audio/x-m4a | Duration: 686

This meditation starts with a grounding protocol, then I play a harmonizing protocol, and end with another grounding protocol. Visit thespiritedsoul.org to join one of our upcoming live virtual sound baths. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute sleep and dreaming meditation | File Type: audio/x-m4a | Duration: 631

This 10 minute meditation includes sleep and dreaming protocols. To learn more go to thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 16 Minute Sleep and Dreaming Meditation | File Type: audio/x-m4a | Duration: 968

In this 16 minute meditation, the bowls are playing in a protocol to stimulate sleep and dreaming. It just fades at the end. If you want to make a donation to our podcast check us out on Anchor to learn more. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute harmony meditation | File Type: audio/x-m4a | Duration: 358

5 minute harmony meditation. Learn more about Crystal Singing Bowls at https://www.thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 6 Minute Meditation | File Type: audio/x-m4a | Duration: 404

Quick 6 minute mediation. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute grounding meditation | File Type: audio/x-m4a | Duration: 357

This quick grounding meditation features a high C, low C, middle C and F bowl. Use it when you need to feel more grounded. --- Support this podcast: https://anchor.fm/chris-blum/support

 30 minute Sound Bath | File Type: audio/x-m4a | Duration: 1719

This sound will leave you feeling refreshed and ready to take on the day. Learn more about these amazing bowls at thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute harmonizing meditation | File Type: audio/x-m4a | Duration: 320

This 5 minute mediation features the bowls in the key of B, E, A, D, G, C --- Support this podcast: https://anchor.fm/chris-blum/support

 30 minute calming meditation | File Type: audio/x-m4a | Duration: 1787

This sound bath includes 10 minutes focused on a a calming protocol. If you want to learn more visit us at www.the spiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute calming meditation | File Type: audio/x-m4a | Duration: 377

Find a comfy spot, grab your ear buds and enjoy this 5 minute calming meditation. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute Motivation Meditation | File Type: audio/x-m4a | Duration: 75

This mini Sound Bath features a motivational sound protocol. This is perfect for when you need a little a extra push to get going. Interested in receiving a custom Sound Bath? Contact us at www.thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

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