The Mindful Babes

Do you find yourself outsourcing your self-worth?Does something need to happen for you to feel worthy? You need to be: beautiful, successful, thin, have a certain amount of money in your bank account - fill in the blank AND THEN you’ll be enough.  Did you know that when you are saying that something outside of needs to change in order for you to feel happy and like you’re enough, you are giving your power away?  In today’s episode I interview Tiffany Carter, multi-millionaire entrepreneur, female empowerment speaker, and marketing sales specialist. She helps women become financially free, through education, empowerment, and proven straight forward proven business strategies.  Fun fact: after hearing her speak at a Live Event and talking with her for 5 minutes afterward, I decided it was time to quit my corporate job the next day!  Tiffany believes: Low self-worth = low net-worth High self-worth=high net worth  Takeaways: - How often do we have all areas of our lives working ideally? - Real self-worth is having that faith and knowing that you are being divinely and supported at all times  - If you keep trying things and it´s not clicking, you got to ask for help - We think that, when we have more things or a good body, we are more worthy of love - We don’t know who we really are, we normally wear a mask for everyone else - You know you’re worthy and can do better things, even if you’re scared   Quotes: - What is your motivator to do the things you daily? - All I can do is my best every day and that´s good enough - Only seek advice from people that are living the life that I desire Tiffany is the host of the educationally edgy podcast, ProjectME with Tiffany Carter, a passionate advocate for abused women and children, she lives in Los Angeles with her fiancé and two rescue dogs, Molly and Loke. To get you started on your journey to leading your Most Exceptional life, Tiffany created a free ProjectME Pocket Guide: 5 Steps to Creating Financial Freedom, available on her website at  https://projectmewithtiffany.com/  For great business and passive income tips, follow Tiffany on social at: Instagram: @projectme_with_tiffany Facebook: @projectme_with_tiffany PODCAST: ProjectME with Tiffany Carter   Loved today’s episode? Let me know by leaving a review in the iTunes store! Follow me on Instagram: @themindfulbabe Visit my Website: www.mindfulbabe.com Join my free Facebook Community:  Ready to call in your soulmate? Check out my group coaching program: FALL IN LOVE  

Are you a jealous person? When somebody has something you want, you immediately go into envy.  First off - this is NORMAL. You are a human being! What would it be like if you could turn that jealousy into a motivator to LAUNCH you toward your desires faster? When we celebrate others’ successes and good fortunes, we are only becoming a magnet for those good things to happen for us.  What you focus on expands, when you celebrate others knowing you’re next - you speed up calling it into your life faster. Want something? Hang around people who already have it! Learn from them!    Tips to Overcome Jealousy & Turn it Into Motivation: Bless them and admire them. Say to yourself, “wow that’s amazing that they attracted their dream partner”. “That’s so amazing that they drive a luxury vehicle.”, “I love that they have transformed their body!” Ask them for advice on how they did it.  Celebrate! When we celebrate others, you put yourself in the frequency of attracting something similar. Like attracts like. Hang around those who have what you want. You are the average of the 5 people you spend time with.    Main takeaways: - (10:44) When somebody has something that you want, don’t envy them - (11:18) If I can create this, so does you - (12:03) Celebration is a high frequency feeling and emotion   Quotes:  "When you have resentment, you are repelling all the good things in your life" "Celebrate the good things that happen to others instead of feeling jealous"   Loved today’s episode? Let me know by leaving  a review in the iTunes store! Follow me Instagram: @themindfulbabe Visit my Websites: www.mindfulbabe.com Ready to call in your soulmate? Check out my group coaching program: FALL IN LOVE    

Have you ever felt like the Universe was "testing" you? Maybe you've experienced moments where you've though WTF Universe, what could you be trying to show me right now?  It can cause you stress, feeling like the world is against you, and cause you breakthrough what's keeping you stuck. There is beauty in not getting what you want. The Universe is here to give you what you need, not what you want.  In this episode, Jessica and Valerie share their experiences with trusting the Universe even when they had NO idea what the lesson was. Main takeaways: - (8:41) You have all this things, why are you feeling this way? (sad, mad) - (9:37) Who am I and what am I here to do? - (10:17) Welcome to the break down before the breakthrough Quotes: - Why is this happening to me if I'm supposed to be happy? - I'm doing what society wants or what I want to do? - Everything's always changing and nothing will stay in that bad moment Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com If you loved this episode, leave us a review on iTunes!  

Do you have a burning desire to step into your passion but worry that you’re too late? Does it seem like everyone else is already doing it and you worry that your voice isn’t unique enough?   In this episode, Ashley Gordon, Spiritual Coach and host of the Badass Manifester podcast shares with us her journey and advice for new entrepreneurs looking to step into their passion.   Quotes: - What are you willing to do for free because you find it so valuable to yourself? - How do I know what my passion is? - Do what you love and you never will have to work another day - Try to be the best you that can be - How do I wanna fell right now? - You know what you worth, but sometimes you believe that you’re not - What’s the truth of you?     Main takeaways: - (4:18) Yoga was empowering me, so then I was gonna be able to empower other people - (6:06) My mission was to help people to wake up to the power that they have - (13:44) What you try to lose, will always find you - (17:51) What am I lock into, and what am I lock out of - (23:54) Really truly knowing yourself and what you value about yourself   Follow Ashley Gordon on Instagram: @manifestwithash and listen to @badassmanifester on Itunes http://www.manifestwithash.com/ Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com   If you loved this episode, leave us a review on iTunes!

DO YOU TELL YOURSELF STORIES WITHOUT A HAPPY ENDING?   You tell yourself a story: - “Who am I to get this job?” - “Who am I to think I can start this business?” - “Who am I to think I can have the relationship of my dreams?” - How are you trying to be right? Being right about why it won’t happen for you. We keep ourselves “right” because we’re scared of what will happen to not get the thing we desire. What magic can happen when you ask yourself, “What’s the BEST thing that can happen?   On this solo episode, Valerie talks about the stories (lies) we tell ourselves & cheat ourselves out of what we deserve. On this episode: - (6:32) Every action you take lines up what that belief - (7:22) Its always going to be more important to have your mindset right - (7:40) Its never about strategy   Quotes: - Create your story instead of being right - When you believe something is possible, everything is going to align to what you believe - What will happen if you believe in everything you do? - We don't realize how powerful our story is.   Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com   If you loved this episode, leave us a review on iTunes!

How many times in life have you wanted to say YES to an opportunity but suddenly fear takes the wheel and you decide to play it safe?  Do you struggle to make decisions without knowing the FULL way it will work out? When you are tempted to say YES to something, do you worry about how it will turn out?  There is beauty in just saying YES and going for it. A whole world of possibility lay on the other side of it. The reward requires discomfort, trust, and knowing that things are ALWAYS going to work out for you.  In this interview with Content Coach, Amy Ramsey, we discuss how just saying YES and trusting that the HOW will work itself out is the key to having a life worth living. We talk about Amy’s story, how she got to where she is today, and the beauty that is possible when you JUST GO FOR IT!   On this episode: - Evolving and growing - I wanna be smart on making my own decisions - I've got the how - Your intuition is telling how to react - Looking for confirmation - Living my purpose   Quotes: - How can your life change when you say yes - Why am I saying yes if that is not what I wanted - Saying yes without knowing what´s on the other side - The how is not revealed until we say yes - How often do we do things not knowing the full how, but yet we do them - How do you know what you want?   Want more Amy?: http://coachamyramsey.com/  https://www.instagram.com/coachamyramsey/    Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com   If you loved this episode, leave us a review on iTunes!    

Do you ever feel like things are falling apart all at once? It’s like you can’t catch a break. What would you think if it meant that things were actually falling into place? With every up-level comes a new challenge AND an even bigger reward. In today’s episode, Jessica and Valerie share with you some tips and personal experiences from having Sh*t hit the fan in their lives!    Notes: (4:04) We are always expanding (7:21) What could your body be telling you? (16:29) Why is this happening to me? (19:16) What is possible for you when you focus on how do you want things   Quotes:   What is this getting me ready for?  What is this preparing me for?  I´m going to surrender and lean into it some more  Ready to ride the rollercoaster of life Liked today’s episode? Let us know by leaving us a review in the iTunes store and we would be forever grateful   Find us on Instagram: @thedivinemaven @themindfulbabe   Visit our Websites: www.jessicahutto.com www.mindfulbabe.com

Do you believe that your body is entirely up to what you eat and how often you work out? Would you believe that your words are JUST as responsible for your image as your nutrition & exercise?  In this episode with Courtney Durando, Post & Prenatal Women's Fitness Specialist, we dive into the lifestyle that goes into being fit - both mentally and physically. Courtney teaches her clients that you can eat the pizza AND have the body you desire! The words you speak & the stories you tell yourself are far more powerful than the workouts and foods you eat. A healthy mindset around what’s possible for your health is the catalyst to the body of your dreams. For fitness & mindset tips follow Courtney on @burpeesnbubbly Main takeaways:  Self-love and self-care  Balance in what you eat and how you take care of your body. Cycle loop unsustainable  How to eat sane   Loving myself and moving  Quotes:  You have to feel good first and be kind to yourself  The reason behind the movement (I workout because...)  This is something that I’m gonna eat and don't care  I look great because I love myself  Once you are lined, everything just roll and you feel good   Loved today’s episode? Let us know by leaving us a review in the iTunes store! Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com   If you loved this episode, leave us a review on iTunes!

How to Get Off The External Validation Rollercoaster In this solo episode, Jessica dives deep into the external validation she lived in for years. She shares her story of her own past where her actions were based on getting approval and validation.  In this episode you'll uncover: How to tell if you search for external validation  How to shift from external to internal validation and ultimately more happiness Takeways: - Working on yourself more - Women circles - I’m still worthy - External validation rollercoaster - Letting go compromising - Uplevel your life and business Quotes: - Why do we like external validation from other people? - I need you to turn your life around - Start working on building validation for yourself - Why dont I feel worthy? - Im not letting anyone decide how I feel - You are worthy and capable just because you are you   Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com If you loved this episode, leave us a review on iTunes! If you enjoyed this episode please share the joy & tag @themindfulbabe and @thedivinemaven so we can keep this podcast going!

Hi Babe, Are you addicted to the Doing? Do you believe that you must do something in order to feel deserving of love? We can go our whole lives believing that our self-worth is tied up in what we're doing, how many things we're getting done on our to-do list, & our accomplishments.  The problem with this? You will never "get there". You will never have enough.  Meet Savannah Hamilton, Success + Mindset Coach & owner of personal development brand, Wild Savannah. In our interview together, she discusses how she has been an over-performer her whole life and was addicted to DOing, rather than BEing. Her story will resonate with you if you've ever struggled with feeling the need to always be performing.  In This Episode: - Being a sponge of life - Finding your passion and mission in life - Settling vs. Not Settling - A spiritual journey - Guided meditation - Receptivity and surrendering to the outcome Powerful Quotes: - There's something missing in my life - Be one with myself (self-development) - Where did all this come from? - Chasing something with your ego vs. doing something with your heart - That was life was supposed to be - When you spend your whole life working to prove your worth, you're never going to be happy - Have a mental conversation with your thoughts Please share the joy & tag @themindfulbabe and @thedivinemaven so we can keep this podcast going! If you loved this episode, leave us a review on iTunes! Find us on Instagram: @thedivinemaven  @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com

3 Simple Tips to Rewrite your Money Mindset in a BIG Way - Episode 0017 How do you feel when you hear the word “money”? Do you cringe? Jump for joy? Feel a twist in your stomach?   Money can bring up many different emotions for people but what if we thought of money as energy and that more is always coming in? Perhaps, your viewpoints on money are shaped from your languaging.   Today we give you three mindset hacks to go from scarcity and fearful to abundance and prosperous. Here are our three simple mindset hacks: Languaging - what words are you using when you talk about money? Change your relationship with your bills - how can you feel grateful for your the bills you are blessed to pay? Gratitude - give thanks to money & all that having money does Money is energy and the better you feel about it, the more of it you will attract into your life! Loved today’s episode? Let us know by leaving us a review in the iTunes store! Find us on Instagram: @thedivinemaven @themindfulbabe   Visit our Websites: www.jessicahutto.com www.mindfulbabe.com     

What Happens When You Only Focus on How It Looks on The Outside Have you ever felt like you were moving through your life by checking off boxes? You’ve done all the things your parents and people you trust have told you to do. You almost feel as though you are going through the motions and doing the things you’re “supposed” to do. In this episode, Valerie shares her journey of making sure things looked good on paper yet she was deeply dissatisfied in her life up until that point. She provides 3 Tips that will support you in making sure you are living your life for you. What would your life look like if you were to let go of what others expect from you and go for what you want? Are you ready to trust yourself? Join the Mindful Babes Facebook community https://www.facebook.com/groups/445507389304945/ Loved today’s episode? Let us know by leaving us a review in the iTunes store! Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com

Most of us have tried to be like someone else at some point, hoping it will get people to like us more, or bring us more success like they have   The crazy thing is, that only keeps us away from what we want. When we fully embrace and become MORE of who we really are, the relationships, business, an life we desire becomes much more in flow.    In this episode, Jessica interviews the amazing Carissa Johnsen- Online business coach, Psychology expert, and entrepreneur- on her own personal journey towards authenticity. Learn how it changed the trajectory of her business, and how you can take action towards becoming a more authentic version of yourself.    Learn more about Carissa by following her on Instagram @the.sassy.savage   We would love to hear from you-Connect with your hosts! Instagram: @thedivinemaven                  @themindfulbabe   www.jessicahutto.com www.mindfulbabe.com  

Have you ever felt like you needed to dim your light for others? Perhaps you started to transform and before you knew it, you were growing further apart from someone important in your life? What was it like for you when you realized that you were growing at a different speed? Typically, when we trigger people, it’s because we are a big, FAT, mirror for something going on within them. It’s usually never about you! Today, Jessica and I speak about how to handle those in your life who are triggered by the great things you’re doing and how to send them love while you still expand. Loved today’s episode? Let us know by leaving us a review in the iTunes store! Find us on Instagram: @thedivinemaven @themindfulbabe Visit our Websites: www.jessicahutto.com www.mindfulbabe.com

How Your All or Nothing Mindset is Keeping You Stuck   Are you an either/or person? Do you see your world through the lens of extremities? Today, recorded from Valerie’s couch, you will hear from Valerie and Em Haas, fitness expert and owner of FitMomprenuer and learn about what living in a “grey world” will look like. When it comes to extremes, could it be that you don’t trust yourself to get it done if you don’t go ALL in? What would it be like to have balance and a consistent schedule you can keep up with? This episode will give you tips to shift from an extreme mindset to one that is easy to keep up with. We will also support you with a mantra to support you when you are eating your favorite “treat meal”. Check out Em Haas on Instagram or visit https://www.fitmompreneur.com/ Loved today’s episode? Let us know by leaving us a review in the iTunes store! Find us on Instagram: @thedivinemaven @themindfulbabe   Visit our Websites: www.jessicahutto.com www.mindfulbabe.com