WHOOP Podcast
Summary: At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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- Artist: WHOOP
- Copyright: © 2024 WHOOP Podcast
Podcasts:
Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation
WHOOP unveils new research on Omicron variant of COVID-19
CrossFit legend Rich Froning details his drive to win and why failure fuels him
World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes
The Best of 2021: Looking back at the year that was on the WHOOP Podcast
Insights From a Year of WHOOP Data
NFL legend Larry Fitzgerald details his journey from ballboy to all-time great
The science of training and sleeping based on your menstrual cycle
Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
The Science of Recovery: How recovery resets your body and mind for peak performance
Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels
Rich Roll on the power of change, leaps of faith, and finding your path in life.
The Science of Sleep: What sleep does for your body, mind, and cognitive functioning
Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic
World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
