WHOOP Podcast show

WHOOP Podcast

Summary: At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

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Podcasts:

 Jeremy Powers, 4-Time Cyclocross National Champion, talks retirement, gratitude, coming back from injuries, and how he made the most of his career despite never being the most talented rider. | File Type: audio/mpeg | Duration: 4090

Four-time cyclocross national champion Jeremy Powers talks retirement, gratitude, coming back from injuries, and how he made the most of his career despite never being the most talented rider.

 Neen Williams, Professional Street Skater, on being a high-performance athlete and extending his career as long as possible. | File Type: audio/mpeg | Duration: 2689

Professional street skater Neen Williams talks being a high-performance athlete and extending his career as long as possible.

 Work Hard, Rest Hard: Kristen Holmes chats with Nuun Hydration’s CEO Kevin Rutherford & Director of Product Development Vishal Patel about the intersection of endurance sport, sleep and recovery. | File Type: audio/mpeg | Duration: 3057

Endurance sport, sleep & recovery with Kristen Holmes, Nuun CEO Kevin Rutherford and Director of Product Development Vishal Patel.

 Marcus Filly, Revival Strength Owner & 6-Time CrossFit Games Competitor, on helping his clients make smart health and fitness decisions, plus optimizing his own performance as an athlete, coach, business owner and father. | File Type: audio/mpeg | Duration: 5307

Revival Strength Owner & 6-Time CrossFit Games Competitor Marcus Filly on helping his clients make smart health and fitness decisions, plus optimizing his own performance as an athlete, coach, business owner and father.

 Kate Courtney, Mountain Bike World Champion, shares everything she’s done to reach the pinnacle of her sport. | File Type: audio/mpeg | Duration: 4871

Mountain Bike World Champion Kate Courtney shares everything she’s done to reach the pinnacle of her sport.

 WWE Universal Champion Seth Rollins, Cesaro, and Coach Josh Gallegos on competing for the best WHOOP data, how it helps them adapt their training, and what really happens when they get in the ring. | File Type: audio/mpeg | Duration: 3317

Seth Rollins, Cesaro, and Coach Josh Gallegos on competing for the best WHOOP data, how it helps them adapt their training, and what it's really like to be a WWE wrestler.

 The Circadian Rhythm Sleep Hack: Kristen Holmes and Emily Capodilupo discuss the benefits of Sleep Consistency. | File Type: audio/mpeg | Duration: 1695

Hacking your Circadian Rhythm: Kristen Holmes and Emily Capodilupo discuss the benefits of Sleep Consistency.

 Mike Mancias, trainer to LeBron James, discusses the role recovery plays in keeping his athlete on the court, and why he's been "all-in" on WHOOP since the beginning. | File Type: audio/mpeg | Duration: 2782

LeBron James' trainer, Mike Mancias, discusses the role recovery plays in keeping his athlete on the court, and why he's been "all-in" on WHOOP since the beginning.

 Brandon McDaniel, a Director of Athletic Development & Performance Science in Major League Baseball, talks training methodology, gameday preparation, and how his organization uses WHOOP data. | File Type: audio/mpeg | Duration: 4420

An MLB team's Director of Athletic Development & Performance Science Brandon McDaniel talks training methodology, gameday preparation, and how his organization uses WHOOP data.

 The Sleep Episode: WHOOP Director of Analytics Emily Capodilupo answers everything you want to know about sleep. | File Type: audio/mpeg | Duration: 5591

Director of Analytics Emily Capodilupo answers questions from WHOOP users about how to improve their sleep.

 Kirsty Godso, Master Trainer & Energy Dealer on taking the work she does in the gym and amplifying it outwards into the lives of herself and her clients. | File Type: audio/mpeg | Duration: 4621

Master Trainer and Energy Dealer Kirsty Godso talks about taking the work she does in the gym and amplifying it outwards into the lives of herself and her clients.

 Andy Puddicombe, Buddhist Monk and Headspace Co-Founder on his amazing life journey and giving people the tools to improve health and happiness through meditation. | File Type: audio/mpeg | Duration: 5362

Andy Puddicombe, Buddhist Monk and Headspace Co-Founder on his amazing life journey and giving people the tools to improve health and happiness through meditation.

 Joe Holder, Master Trainer and Health & Wellness Consultant talks about the similarities between training supermodels and pro athletes, as well as everything he does to stay "in the green." | File Type: audio/mpeg | Duration: 3044

Joe Holder, Master Trainer & Health and Wellness Consultant talks about the similarities between training supermodels and pro athletes, as well as everything he does to stay "in the green."

 Jason Khalipa, former CrossFit Games World Champion and current author, coach and gym owner shares the training philosophies that have helped him succeed throughout his career. | File Type: audio/mpeg | Duration: 3750

Jason Khalipa, former CrossFit Games World Champion and current author, coach and gym owner shares the training philosophies that have helped him succeed throughout his career.

 Angela Ruggiero, 4-Time Olympian, Hockey Hall-of-Famer & Sports Innovation Lab Co-Founder on training and recovery during her time as a pro, plus the various ways technology is reshaping sports. | File Type: audio/mpeg | Duration: 5111

Angela Ruggiero, 4-Time Olympian, Hockey Hall-of-Famer and Sports Innovation Lab Co-Founder on her training and recovery during her time as a pro, plus the various ways technology is reshaping sports.

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