WHOOP Podcast show

WHOOP Podcast

Summary: At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

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Podcasts:

 How to Master Zone 2 Training: Chris Chapman Answers Your Questions | File Type: audio/mpeg | Duration: 2842

How to Master Zone 2 Training: Chris Chapman Answers Your Questions

 Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics | File Type: audio/mpeg | Duration: 3305

Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics

 Leading On and Off the Bike with Pro Cyclist Alison Jackson | File Type: audio/mpeg | Duration: 3832

Leading On and Off the Bike with Pro Cyclist Alison Jackson

 A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King | File Type: audio/mpeg | Duration: 3640

A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King

 Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances | File Type: audio/mpeg | Duration: 1480

Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances

 The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu | File Type: audio/mpeg | Duration: 3483

The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu

 WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance | File Type: audio/mpeg | Duration: 2986

WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance

 Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg | File Type: audio/mpeg | Duration: 2889

Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg

 Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon | File Type: audio/mpeg | Duration: 4015

Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon

 From U.S. Navy Seal to World Record Holder with Mike Sarraille | File Type: audio/mpeg | Duration: 4170

From U.S. Navy Seal to World Record Holder with Mike Sarraille

 The Emergence and Benefits of Zone 2 Training with Paul Laursen | File Type: audio/mpeg | Duration: 3792

The Emergence and Benefits of Zone 2 Training with Paul Laursen

 How Nasal Breathing Can Transform Your Life with James Nestor | File Type: audio/mpeg | Duration: 3355

How Nasal Breathing Can Transform Your Life with James Nestor

 Why We Need to Invest in Our Emotional Health with Dr. Guy Winch | File Type: audio/mpeg | Duration: 4105

Why We Need to Invest in Our Emotional Health with Dr. Guy Winch

 Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts | File Type: audio/mpeg | Duration: 1940

Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts

 Understanding Heart Rate Variability and the Impact on Strength Training with Chris Chapman | File Type: audio/mpeg | Duration: 3848

Understanding Heart Rate Variability and the Impact on Strength Training with Chris Chapman

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