WHOOP Podcast
Summary: At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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- Artist: WHOOP
- Copyright: © 2024 WHOOP Podcast
Podcasts:
Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing
Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best
From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes
Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet
Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top
Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life
Adam Thielen shares his journey from overlooked Division II athlete to NFL All-Pro
Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers
Understanding sleep debt and the adverse health effects of sleep deprivation
Coast Guard-WHOOP study measures fatigue, rest, and recovery in air crews
Olympic bobsled silver medalist Lauren Gibbs shares how it's never too late to chart a new path in life
CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness
Sex, sleep, and performance: what WHOOP data reveals about sexual activity
Super Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game
The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
