Earn Your Happy

In this episode, Lindsay Sukornyk and I talk about stepping into fear and reframing it as an opportunity for growth and aliveness. Lindsay and I also discuss the impact nature has when it comes to helping you get into more of a flow state (her Alive + Awake retreats are perfect for this). Regardless, it’s about listening to the “whispers” that nudge you in the direction you’re meant to go. And generally those are the things that resonate with you and make you feel good.

With so many projects happening right now, I’ve had to tap into a different part of myself – a part that requires me to lean into my faith and imperfection. For a long time I had a story around the amount of time I needed to create. What I’m finding now is that it was just that – a story. In the past few months, I’ve learned to create (talks, programs etc.) in a much shorter amount of time. And scheduling wise, because I didn’t have a choice, I practiced massive amounts of faith to get it all d

Today’s guest, Hila Plitmann, is like me, a regular at SoulCycle. It’s no surprise that I noticed her energy right away as she was always smiling, singing or dancing. But when I heard her angelic voice, it stopped me in my tracks and I knew I had to meet her. Hila landed her first opera role at age 14 and attended Julliard School of Music. Now a singer and actor, Hila is just as passionate about music now as she was years ago. And once you hear her sing you’ll see the intention and light behind her

I’m just getting back from my Bliss Project event and I'm still processing all the magical things that happened. One of the topics we discussed was what happens before and after breakthroughs and going to the next level. I’ve found that when we’re on the verge of the next level of our lives, things start to go wrong. We doubt if we even have what it takes, things feel like they’re falling apart etc., and we want to give up. But if we stick to it and keep pushing through with full-time faith we’re

I'm so honored to have author and fellow podcaster, Melissa Ambrosini, back on Earn Your Happy! Melissa believes that all of us are meant to have deep and fulfilling relationships with deep love however, often we're unable to achieve them because we lack unconditional self-love for ourselves. Tune in to hear how you too can unlock your heart, be vulnerable and authentic!

This past weekend, I spoke in front of 10,000 people at Grant Cardone’s 10X Growth Conference. And while it was one of the most amazing speaking experiences of my life, it came with a ton of doubt, lack of clarity and more nerves than I’d ever experienced. During the weeks leading up to this event and planning my talk, I struggled to find clarity. I panicked. With several big things happening this past month, I was stuck in my own head and nothing else could come through. Hear how I overcame it a

I’ve been a big fan and follower of today’s guest and author Scott Stabile, for a while now. Today, since learning to move through his emotions/energy, Scott has made it his mission to use love as his guiding force in life and serve the world with the power of love and positivity. On every level, he strives to operate from the energy of love, kindness and compassion. Can you imagine if the entire world did this? Scott believes we must focus on showing up in our own truth and then aligning ourselves in l

I am over the moon excited to talk a bit more about my book and the journey it’s taken me on so far. First of all, I’ve always felt there was a book inside me waiting to be shared with the world, I just didn’t know when and I certainly didn’t know how it would happen. It may come as shock to some that I’ve been working on this book for nearly four years now, but after many rejections, the publishing company that I wished for accepted my proposal and offered me the exact amount I had envisioned.

You know how you meet someone and you instantly feel a soul connection? That’s exactly what it felt like when I heard today’s guest, Sheri Salata, speak at an AWE (Amazing Women Entrepreneurs) event about a year ago. I loved her energy and identified with her when she began speaking, and I then had the honor of meeting her briefly. Needless to say, I’d been dying to interview her ever since and was thrilled when were finally able to sit down and chat – in person!

Every day you’re thrown a new obstacle – whether it’s relationships, love or business – that you must navigate through. You build the skills as you go – and more than likely crash and burn a couple of times – but you learn what works and what doesn’t. These challenges aren’t obstacles, they’re lessons and it’s our job to figure out what they are.

Oh my goodness, today’s episode with life coach and author, Lauren Zander, rocked my world! I had so many self-realizations during our conversation, I had to remind myself that it wasn’t a coaching session for me! I have a feeling that you’re going to run out and grab Lauren’s book or her coaching programs because I know it made me want to! She promotes the truth and she speaks nothing but – and it’s just so refreshing. Enjoy!

Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in gratitude, but this trip really grounded me and made me even more grateful for everything. Pure transparency, this trip didn’t come at an ideal time with my crazy schedule. But it actually turned out to be THE perfect time for me to get a major perspective shift

I’m so happy to have fitness experts and coaches, Chris and Eric Martinez (Dynamic Duo), on the show today! After some missteps along the way (we all have them), they made the decision to stop stewing in their pain and pursue their passion. After stumbling on and becoming inspired by a magazine article, they took action to get coached and followed up by earning their certifications and creating Dynamic Duo Training.

I've been feeling anxious about everything I have on my plate recently, and thankfully my husband shared three life-shifting questions from Tim Ferriss with me to help shift my perspective when I feel chaos creeping in. I cannot believe what a game-changer they’ve been in the past week. These questions are to be asked whenever you’re presented with a task that you’re either dreading, nervous about or just plain unsure of how you feel about it. Are you ready? Listen in to get the 3 Questions!

Kelly truly loves the science behind nutrition and uses the power of it to motivate her clients and elevate their nutrition choices. She admits that she doesn’t believe in eliminating food groups, but does stress the importance of finding the right balance for YOUR body. We talk about several aspects of this philosophy and you can find even more of them in her new book, Body Love. I related with so much of this conversation and suspect that you will too, so be prepared for your brain to grow a little.