Let It In with Guy Lawrence

#38 My lovely guest this week is Louise Viveiros, who is a movement and fitness coach and busy mum. This interview was taken from our members spotlight show within the Let It In Academy. Louise has been with the community since my first pilot workshop in October 2017. It's been wonderful watching her journey unfold as she shares her wins and frustrations, her deepening understanding of this work and her meditation practise and how that now plays out in her everyday life.

#37 My awesome guest this week is Ivo Pirisi who is a research biologist and founder of Tasting Sardinia. We've been exploring the Blue Zones of Sardinia for the last week and Ivo has been our guide. In true Sardinian style we recorded this from a shepherds hut whilst drinking a glass of red wine :) Here we discuss the centenarians' lifestyle, their diets and the fact that do not even know what stress is or gluten free!

#36 My awesome guest this week is Dr Ron Ehrlich, author of the best-selling book A Life Less Stressed.. I loved this interview today with Ron as he speaks openly and honestly about his diagnosis with prostate cancer, the impacts of stress and his wealth of knowledge and research within the wellness industry itself. But more importantly, how we can all reduce stress in our lives and what he now does on a daily basis.

#35 My awesome guest this week is film-maker Bill Bennett. The man behind the recent documentary; PGS: Intuition Is Your Personal Guidance System. I loved this conversation as we dive into Bill's journey making this movie, and after making 15 feature films that required planning and structure... he totally let go, stepped fully into the unknown and began trusting his intuition to make this move. Be prepared to be inspired!

#34 My awesome guest this week is Mario Martinez, author of the best-selling book The Mind-Body Code. Mario has interviewed over 300 centenarians from around the world and who also live in 'Blue Zones'. People who are not only over 100 years old, but are mentally and physically healthy. Today we dive into what he learned from this and how our culture, people and environment effect our health and happiness long-term and what we can do to change it.

#33 My awesome guest this week Physicist, lecturer & author of the My Big T.O.E. (Theory Of Everything) Tom Campbell. As you can imagine, when you get to chat to someone who was NASA physicist, worked for the US department of defense and also explored consciousness for over 40 years, the conversation can go deep pretty fast!

#32 My lovely guest this week is the founder of Low Tox Life, Alexx Stuart. Alexx has continued to inspire me as she has created an incredible movement over the years when it come to low tox living. It takes true courage to lead from the front and stand up for what you believe in, and I wanted to dive into what drives it all.

#32 This week my awesome guest is former athlete and now life coach, mentor and author Trevor Hendy. After being one of Australia's most famous sporting icons and surf lifesaving ironman, what he thought was his purpose in life turned out to be his secondary purpose... and through this he found his purpose. If you find yourself soul searching or need some inspiration, this is defiantly a podcast worth listening too!

#31 Even though we can often have a deep yearning for change in our lives, we will stick to the 'known' and it's a case of the better the devil you know. But this way of thinking can keep us paralysed from taking action. In this episode, Guy breaks down the 5 steps he takes daily to help overcome those negative thought patterns and keep moving forward into the unknown where opportunity truly lies.

#30 This week my awesome guest is Dr Srini Pillay. Discover how the brain works, how we can learn more by doing less, appreciate life and live in the moment. A conversation well worth listening to! About Srini: Dr. Srini Pillay is Assistant Professor of Psychiatry (Part-Time) at Harvard Medical School. He is known for combining “head and heart”

#29 My awesome guest this week is sound healer And good friend Matt Omo. Matt's work has had a huge impact on me over the years, and I'm truly grateful to be able share this epic conversation we have today along with all of Matt's wisdom!

#28 This week my awesome guest is Jon Gabriel, founder of the Gabriel Method. This conversation goes well down the rabbit hole as Jon shares the lessons he learned from losing 103kg in weight (yes you read that correctly) to now living a life on purpose. Prepare to be inspired!

#27 This week my awesome guest is Anita Moorjani. Her story is mind-blowing. What is even more incredible is how she lives her life now as a true light and inspiration for others. Doesn't settle for anything else than her authentic self and live life fearlessly with true courage and kindness.

#26 This week my lovely guest Is Annie Peros. Having previously been given a health scare, Annie started to seriously look at her own belief systems and how this impacted her and the way she saw herself and her health. 

#25 This week my awesome guest is Shaun O'Gorman, founder of The Strong Life Project. Whilst being on the front line with the police K9 (dog squad) unit, he was the first on the scene with most of the violent police incidents. From being shot at, high car speed chases, domestic violence... it's safe to say Shaun as seen it all.