Summary: #37 My awesome guest this week is Ivo Pirisi who is a research biologist and founder of Tasting Sardinia. We've been exploring the Blue Zones of Sardinia for the last week and Ivo has been our guide. In true Sardinian style we recorded this from a shepherds hut whilst drinking a glass of red wine :) Here we discuss the centenarians' lifestyle, their diets and the fact that do not even know what stress is or gluten free!
