Digital Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Summary: Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Podcasts:

 Refeeding Dangers After Prolonged Fasting - Dr. Berg On Refeeding Syndrome | File Type: audio/x-m4a | Duration: 00:03:15

In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting. Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play

 The Unhealthy Type of Ketosis - Dr. Berg On Low Carb Diet | File Type: audio/mpeg | Duration: 00:03:29

Dr. Berg discussed the unhealthy type of ketosis called a classical ketogenic diet.

 Body Mineral Fluctuations While Intermittent Fasting - Dr. Berg | File Type: audio/mpeg | Duration: 00:02:45

In this podcast, Dr. Berg explains mineral fluctuation when fasting.

 Ignore Counting Vegetable Carbs On Your Keto Diet - Dr. Berg | File Type: audio/mpeg | Duration: 00:03:45

In this podcast, Dr. Berg talks about the reason why you do not include vegetables carbs on a ketogenic diet.

 Why A Diabetic MUST Understand Insulin - Dr. Berg | File Type: audio/mpeg | Duration: 00:02:41

Dr. Berg explains why a diabetic MUST understand insulin.

 Coconut Oil vs. Olive Oil: Which is Better? | File Type: audio/x-m4a | Duration: 00:03:35

Here's what you need to know about coconut oil vs. olive oil.

 The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg | File Type: audio/mpeg | Duration: 00:03:06

In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.

 Amazing Benefits of Prolonged Fasting - Dr. Berg | File Type: audio/x-m4a | Duration: 00:10:42

In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.

 Radiation Exposure When You FLY - Dr. Berg | File Type: audio/x-m4a | Duration: 00:01:38

In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.

 Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg | File Type: audio/x-m4a | Duration: 00:02:46

In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.

 4 Remedies To Relieve Allergy Symptoms - Dr. Berg | File Type: audio/x-m4a | Duration: 00:02:07

Dr. Berg talks about the best natural remedies to relieve allergy symptoms.

 Fluid Retention On Keto Diet? - Dr. Berg | File Type: audio/x-m4a | Duration: 00:03:12

Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why. Share your success story: https://bit.ly/3zZgZKm

 Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses | File Type: audio/mpeg | Duration: 00:16:33

In this podcast, Dr. Berg talks about vitamin B deficiency.

 Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg | File Type: audio/x-m4a | Duration: 00:02:39

Dr. Berg talks about the mistake you are doing when you are not losing weight.

 Why We Really Love Carbs? - Dr. Berg | File Type: audio/x-m4a | Duration: 00:02:54

In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.

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