Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Summary: Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
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- Artist: Dr. Eric Berg
- Copyright: Dr. Eric Berg
Podcasts:
Losing weight doesn’t have to be so hard. Find out why you’ve had trouble sticking to diets in the past and what to do to finally lose weight and get healthy.
Is it dangerous to take high amounts of vitamin D3? Here is what you should know. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665033/
Silent strokes don’t have any symptoms, but you still may be able to predict them. Find out how.
Discover the best ways to deal with stress! DATA: https://stickmobility.com/ https://bit.ly/3OGatPp
These little-known facts about sugar will change the way you think about it. Check this out! DATA: https://bit.ly/3P3OKCr
Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on. DATA: https://pubmed.ncbi.nlm.nih.gov/14654717/ https://pubmed.ncbi.nlm.nih.gov/26176325/ https://pubmed.ncbi.nlm.nih.gov/28756183/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238900/
Can you have a cheat day on keto? Here’s what you need to know!
We all know sugar is bad. But can you guess the deadliest type of sugar? DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9222424/
Did you know there is one carbohydrate that can help you lower your bad cholesterol naturally? Find out what it is! DATA: https://pubmed.ncbi.nlm.nih.gov/9925120/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8330388/ https://jn.nutrition.org/
Go beyond keto and fasting—try these three tips to fix your sleep problems and take your health to the next level.
Learn more about longevity and how to extend your life! DATA: https://pubmed.ncbi.nlm.nih.gov/31696945/ https://academic.oup.com/jes/article/7/3/bvac189/6886517?login=false https://pubmed.ncbi.nlm.nih.gov/28132458/
Discover the worst foods for your skin and how to support healthy, glowing skin. DATA: https://www.prevention.com/health/a20447812/grains-and-skin-disease/ https://titanbiotechltd.com/blogs/hydrolyzed-soy-protein/ https://onlinelibrary.wiley.com/doi/full/10.1111/ics.12080
Find out the best ways to help probiotics survive the stomach! DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566
Getting into ketosis is important not only for weight loss but for getting healthy, too. Learn the nine key signs of ketosis.
Discover the best foods for kidney disease and other kidney problems. DATA: https://karger.com/ajn/article/41/6/456/326074/Serum-Potassium-End-Stage-Renal-Disease-and
