The Devan Kline Show

Join me for Ask The Klines, where Morgan and I take on questions from the audience, chat about hot topics, and partake in some fun games! Today, we are diving into trivia, taking some questions, and talking about my weird knowledge of Eminem and rap battles.

Your rituals are the building blocks of the ultimate purpose of your life. Rituals and habits are not the same. Habits fluctuate, rituals are rigid and require discipline. You need rituals to live your best life. 

The definition of getting fit does not include spending money. It's time to overcome the objection that you need money to live your best life.

Let me tell you how to stop trapping yourself in this objective: "I am not a fitness person." Master your Mindset and transform your life.

Simply put, you reap what you sow. The age-old adages, as simple as they seem, are so powerful. As humans, our goal is to plant the seed, use our brain as the soil, use our positivity as the sunlight and our optimism as the environment.

For the last 10 years, Dr. Mariza has researched multiple modalities in an effort to bring about an approach that is long-lasting, ritualistic in a positive way and impactful for many women. I can't wait to share everything she has to share with us today! 

Do you find yourself lacking energy to the point where you are unable to get in a great workout? It's time to reinvigorate your life and choose to dig deep to find the hustle and grit you need to impact your daily energy!

It's time to design your life using FAITH. It's time to chase the fear and choose what your future holds even when you can't see the other side of the mountain. 

You've heard me say this before, but COMPLEXITY is the enemy of success. Today I am going to tell you the 3 things that you need to do in order to successfully live a healthy and fit lifestyle.

It's time to stop comparing yourself to other people. What matters is that you are getting healthier, stronger and happier relative to your goals. It's YOU vs. YOU!

Jim Rohn said it best, we should change our shoulds to musts. It's the perfect strategy to employ when it comes to your workouts. Stop 'shoulding,' and trade the should for must!  I must workout.  I must eat healthier.  This simple replacement will create an entirely different concept for the meaning of your statement. 

When we don't take care of our bodies, we don't just rick our health, we can potentially lose everything. But, we are never too far gone. It's time to start paying better attention to our bodies, the fuel we provide ourselves, the movement we grant ourselves and more.  Like my favorite rapper famously sings, "If you had one shot or one opportunity to seize everything you ever wanted, in one moment. Would you capture it. Or just let it slip?"

Today, I dive into how we can eliminate words and language that deter us from our goals; and then, add-in positive self-talk to increase productivity. I want you to understand how to use transformative language can change your life for the better. One phrase can be a life-changer.

When we don't take care of our bodies we could be risking our entire well being- mentally, physically, and emotionally. The truth is, so many people take the ability to move their bodies for granted. There are people all across the world dreaming of a body they can use to do daily tasks, let alone exercise. Showing your body respect and love is the foundation and such a blessing people take for granted every single day. Let this be your reminder to get up and get moving! 

Along this entire Master Your Mindset series, we haven't touched on emotional mastery. Once you harness your mentality, you can move onto your mastering your emotional reaction to anything. ! The unfortunate truth is we default to negative patterns and it can cause a lot of stress, anxiety, and lack of effort. The answer? You need to place a strategy on your mornings to maximize your day and commit to all of your goals!