Summary: When we don't take care of our bodies we could be risking our entire well being- mentally, physically, and emotionally. The truth is, so many people take the ability to move their bodies for granted. There are people all across the world dreaming of a body they can use to do daily tasks, let alone exercise. Showing your body respect and love is the foundation and such a blessing people take for granted every single day. Let this be your reminder to get up and get moving!