The Devan Kline Show show

The Devan Kline Show

Summary: If you are ready to stop starting over on your fitness journey, ready to amplify your results and ready to see lasting change, you are in the right place. My name is Devan Kline, CEO of Burn Boot Camp, and I’m here to coach you on taking your health and fitness to the next level. Every Tuesday I bring you my best advice and practical strategies for igniting your transformation. Every Thursday I chat with the top influencers in the industry on the latest in nutrition, health and fitness. I traveled the country in my early 20's playing for the San Francisco Giants staying with host families in dozens of cities. I discovered that "normal" American problems were not the same as I had faced growing up but lethargy and lack of vitality led them to a similar unhappiness. It was so fulfilling to positively impact their lives with my presence! After being released from the Giants at 24 y/o, Morgan (my wife) and I started Burn Boot Camp in a parking lot with our last $600. In the first 6 years, we've generated $100M in revenue and impacted almost 1 million families with hard work, belief, and a relentless drive! My podcast covers my physical, mental, emotional, and spiritual philosophy to help you take your life to the next level. It's my life's mission to help you create LASTING change, to "stop starting over", and to maximize your health and happiness! I'm always accessible to you on Instagram, DM me anytime! @devan.kline

Podcasts:

 My Talk with Danielle DeGroot, Dietitian Gone Wild: Tips for Becoming Gradually Healthier | File Type: audio/mpeg | Duration: 16:52

On my Fearless Founder Tour, I'm finding some of the most interesting and smart people, including Danielle DeGroot, former reality TV star and current dietitian. In this episode, look for her insights on becoming gradually healthier and avoiding yo-yo diets. Want to know what I'm up to? Follow me on Instagram! @devan.kline Find Danielle on Instagram too! @dietitangonewild Do you have a copy of my book, Stop Starting Over? Grab yours on Amazon! Join my free private Facebook group

 Q&A: Late Night Eating, TDEE, Rest Days, 325 Rule | File Type: audio/mpeg | Duration: 14:09

In this episode, I'm answering some of your commonly asked questions about late night eating, TDEE, rest days and my 325 rule! Got questions? Join my private Facebook group to ask yours: facebook.com/groups/stopstartingover Want to know what I'm up to? Follow me on Instagram! @devan.kline Get your copy of Stop Starting Over on Amazon now!

 Workout But Not Seeing Muscle Definition? | File Type: audio/mpeg | Duration: 13:44

I get this fitness question a lot. If you've been working out a lot, but not seeing the muscle definition that you want, this episode is for you! Want to know what I'm up to? Follow me on Instagram! @devan.kline

 Surprising Ways to Improve Performance | File Type: audio/mpeg | Duration: 17:39

In this episode, I'm talking about ways that you can IMPROVE your physical performance in the gym. I cover two-a-days and more, so get to listening! Want to know what I'm up to? Follow me on Instagram! @devan.kline Are you in my private Facebook group yet? devankline.com/fbgroup

 My Rant on Bad Parenting | File Type: audio/mpeg | Duration: 06:06

In this episode, I'm talking about something I see a lot that really bothers me. As parents, we are the role models for our kids. They need to see us DOING what we SAY. Want to know what I'm up to? Follow me on Instagram! @devan.kline Grab your copy of Stop Starting Over, now out on Amazon.

 Healthy Pizza, Ice Cream, and Substitutes for Protein and Dairy | File Type: audio/mpeg | Duration: 25:42

In this second episode of the Nutrition Mini-Series, I'm answering YOUR questions from Instagram. All about healthy dinners, good protein sources, plant-based diets, healthy pizza, ice cream and substitutes for dairy! Want me to cover a certain topic? DM me on Insta! @devan.kline Pick up your copy of Stop Starting Over on Amazon. 

 Eating: Before or After a Workout? | File Type: audio/mpeg | Duration: 17:33

You guys asked for it! Here comes the Nutrition Mini-Series. In this episode, I'm talking all about WHEN you should eat - before or after a workout. Listen in and tell me what you think! Join my FREE Facebook community: devankline.com/fbgroup Want to know what I'm up to? Follow me on Instagram! @devan.kline Do you have a copy of Stop Starting Over? Grab your copy on Amazon! 

 We Got Goals: Helping Women Take Care of Themselves Through Fitness | File Type: audio/mpeg | Duration: 45:29

This podcast episode is from a podcast I did with the #WeGotGoalsPodcast from A Sweat Life. Listen in and make sure to follow them on Instagram: @asweatlife Want to know what I'm up to? Follow me on Instagram! @devan.kline Grab your copy of my book, Stop Starting Over!

 Stop Starting Over: Devan's Favorite Quotes | File Type: audio/mpeg | Duration: 09:27

In this episode, I'm walking through some of my favorite parts of my new book, Stop Starting Over. Want to get your hands on a copy? Get one here. Follow me on Instagram: @devan.kline

 Surrounding Yourself with Positive People with Umama K | File Type: audio/mpeg | Duration: 28:27

Talking with fitness lover and self-identified "gym hopper" Umama K (aka @smallandstrong.fit) today on the podcast about surrounding yourself with the right people and what that can really do for your life and fitness/health journey. Make sure to follow along on Instagram! @devan.kline Rate and review this podcast! Grab my new book, Stop Starting Over! devankline.com/sso

 Challenging Yourself to Get to the Next Level with Alison Stevens | File Type: audio/mpeg | Duration: 22:36

Want to get to the next level in your fitness and health journey? Sometimes it's not easy. Some of your goals will be hard to attain, you won't always see drops on the scale, you won't always be perfect, but challenging yourself to be better everyday is how you get there. In this episode, I talk with Alison Stevens of @myburnfitnessjourney about her challenges, better protein choices and keeping up the discipline. Want to get on Facetime Friday? Hit me up at @devan.kline on Instagram!

 Stop Starting Over Mini Series: At Home Rules | File Type: audio/mpeg | Duration: 23:12

Get your copy of Stop Starting Over on Amazon now! In this episode of The Devan Kline Podcast, I'm talking about at home rules for fitness and health. This is episode four of six in the Stop Starting Over mini series! Be sure to leave a review of the book on Amazon and come follow along with me on Instagram: @devan.kline You can also join my FREE Facebook community: facebook.com/groups/stopstartingover

 What I Learned From My Host Families | File Type: audio/mpeg | Duration: 28:49

My team asked me to dive a little deeper and answer some questions about my background with the San Francisco Giants organization and how that inspired me to what eventually became Burn Boot Camp. Enjoy this behind-the-scenes take. Want to know more about me? @devan.kline

 Stop Starting Over Mini Series: Vacation Rules | File Type: audio/mpeg | Duration: 16:02

Get your copy of Stop Starting Over on Amazon now! In this episode of The Devan Kline Podcast, I'm talking about vacation rules for fitness and health. This is episode four of six in the Stop Starting Over mini series! Be sure to leave a review of the book on Amazon and come follow along with me on Instagram: @devan.kline You can also join my FREE Facebook community: facebook.com/groups/stopstartingover

 Patience When Reaching Your Goals and Conquering Your Day with Tallahassee Gals | File Type: audio/mpeg | Duration: 17:00

In this episode, I'm chatting with some ladies from our Burn Boot Camp Tallahassee, FL location. We're talking about being patient and making goals that are achievable, but also far enough that you've got to work for them. Want to know what I'm up to? @devan.kline

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