Purple Patch Podcast
Summary: Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
182 Put Your Performance Knowledge into Practice - When You Know Better, You Do Better
181 Tim Deer - Breaking Down Badwater 135
180 Best of - "Return to Triathlon Racing" Series
179 Matt Dixon Talks Philosophies of High Performance on "The Greg Bennett Show"
178 Precision Hydration's Andy Blow Answers Your Questions on Fueling and Hydration
177 Beat the Heat - How to Get Heat Adapted BEFORE Your Next Big Event
176 Gimme a Break - How to Take a Step Back So You Can Leap Forward
175 A Mid-Year Reset - How to Course Correct When Sh*t Hits the Fan
174 High Performance from Within - from "The Changeable" Podcast
173 Dr. Amy Johnson - Why Does Your Brain Keep Getting in the Way of Your Performance?
172 Lars Tandrup - His Purpose? To Find Opportunity in Unthinkable Adversity
171 Keys to Effective Coaching - Optimize Your Relationships in Order to Develop, Grow, and Thrive
170 Dr. Stephen Seiler - What Decades of Research REALLY Unveils About High Performance
169 Design a Life of Discipline and Commitment with Veteran and Coach, Sean Garick
168 Greg Bennett - Being a Champion in Sport, Work, and Life