Weight Loss Nation
Summary: Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be placed on a team and guided by a coach to help them reach their personal goals, while learning to live a healthy lifestyle. At the end of the 90 Day Challenge, the one individual, who has accumulated the most points by meeting certain criteria, will be named the "winner." The winner will receive a 7 Day Cruise for two on Carnival Cruise Line. Go to www.TheWeightLossNation.com for contest rules and terms & conditions.
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- Artist: Diane Daniels
- Copyright: All Rights Reserved, Weight Loss Nation LLC 2019
Podcasts:
Friday night, the gang selected Cooper’s Hawk Winery Restaurant…..which is located at 8008 International Drive, Orlando. When we walked in ……the place was buzzing! The décor was pleasant to the eye and the wine tasting bar immediately caught my attention.
I’ve stated several times on this show…….dark colored fruits and vegetables get their color due to the Flavonoid called “Anthocyanin” Flavonoids provide the powerful anti-oxidants and anti-inflammatory properties and ……they produce the vibrant, dark color in foods.
The Oxford Exchange contains a vibrant, open seating area…..where guests can sip on tea from the Tebella Tea Company or coffee from Buddy Brew…..anytime.
Today, we take it for granted on how easy it is to go from the thought of… ”I feel like eating some peanut butter” ……… to either walking into the kitchen and opening up a jar or having it delivered to your door within 2 hrs. by ordering a jar on Amazon Pantry. Peanut Butter is a healthy food and we have Four Men to thank for bringing us this delicious food we enjoy today The four men are:
You can't live a Healthy Lifestyle if you are in pain! You have to Move your Body in order to burn calories and enjoy activities. If you have back pain, knee pain, plantar fasciitis, sciatica pain or just any pain that prevents you from doing what you love.......then you need Therapeutic Bodywork. Allison Hollister is our newest Weight Loss Naiton Mentor, and she will be sharing how she helps athletes, moms and all kinds of people get rid of their pain.
Lose Weight and Keep it Off by Living a Healthy Lifestyle
Today we are talking about the "Forbidden Food," Black Rice. The Rice with the Most Fiber, the Most Protein and Iron. Black Rice has the most anti-oxidants and Anthocyanins. of ANY Grain,
The Raspberry is a potent fruit containing anti-oxidants and anti-inflammatory agents. Known as "nature's candy," raspberries are delicious and healthy for you. I'll tell you how raspberry tea will especially help women and how to fight cancer cells. Let's get the show started!
Learn how to Saute ANY Protein as good as a Culinary Chef. Chef Todd Mohr teaches ME and YOU, the "9 Steps" to Saute ANY Protein. I tried it. I did it! You can too! Listen to this week's episode and learn how.
Todd Mohr attended culinary school to become a chef. Chef Todd took that training and added his own creative juices, which helped him become "The Chef who never uses a Recipe." Chef Todd is going to teach you the 5 Culinary Skills that all home cooks need, today on WLN.
S2 How Drinking Diet Coke Made Me Sick Ep036
S2 Get a Good Night Sleep Listening to This Episode Ep035
Breast Cancer Survivors - This Fitness Program is For You S2 Ep034
5 Secrets to Release Weight and End Body Shame
What The Heck is Clean Eating? S2 Ep032
