Weight Loss Nation show

Weight Loss Nation

Summary: Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be placed on a team and guided by a coach to help them reach their personal goals, while learning to live a healthy lifestyle. At the end of the 90 Day Challenge, the one individual, who has accumulated the most points by meeting certain criteria, will be named the "winner." The winner will receive a 7 Day Cruise for two on Carnival Cruise Line. Go to www.TheWeightLossNation.com for contest rules and terms & conditions.

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  • Artist: Diane Daniels
  • Copyright: All Rights Reserved, Weight Loss Nation LLC 2019

Podcasts:

 Pink Gulf Shrimp is DELICIOUS! S3 Ep036 | File Type: audio/mpeg | Duration: 22:36

The Florida Keys are a string of tropical islands……and they  stretch about 120 miles off the southern tip of Florida, between the Atlantic Ocean and Gulf of Mexico. Today, I am going to tell you about a fantastic restaurant on the island of “Marathon,” which is located in the “middle keys.”

 5 Minute Snack - Banana Dark Chocolate Cookies! S3 Ep035 | File Type: audio/mpeg | Duration: 12:34

Today is a 5 Minute Snack Day! I have a very healthy snack for you! It's Banana, Dark Chocolate Cookies! That's Right! Another delicious, healthy snack. Let's make them right now!

 Sloppy Joe's - A Key West Tradition S3 Ep034 | File Type: audio/mpeg | Duration: 25:56

I recently visited "Key West" with my Friends Christy Haussler & Allison Willwood of Team Podcast. www.TeamPodcast.com They took me all over "The Keys."  I went to some great restaurants and did some great activities. I'll be telling you about them in upcoming episodes. Today, I'm going to tell you about the Famous "Sloppy Joe's" in Key West. Sloppy Joe’s – Key West 201 Duval Street, Key West, FL 33040 corner of Greene St                                        

 5 Minute Snack - Sunflower Lentil Spread S3 Ep033 | File Type: audio/mpeg | Duration: 06:48

I have an Awesome, Healthy Snack for you! Today, I am making Sunflower Lentil Spread.  Each serving is just 240 calories and the recipe will give you four servings. One each day for four days. Let's Get to the Recipe!

 Italian Cooking With Southern Charm Makes This Restaurant Shine S3 Ep032 | File Type: audio/mpeg | Duration: 17:33

f you live in the Tampa Bay area……or…..you’re visiting Tampa Bay, you’ll want to check out this unique restaurant during your stay.  Today…..I’m reviewing Noble Crust Restaurant, which has …… 3 locations.

 5 Minute Snack - Healthy & Delicious Popcorn S3 Ep031 | File Type: audio/mpeg | Duration: 10:34

Today, I have an All-Time Favorite snack, when prepared this way, will make it Healthy, Tasty and a Filling Snack! Who doesn't LOVE Popcorn! Especially at the Movie Theatre. The problem with Movie Theatre Popcorn, is that it's filled with Tran Fats and too much Salt! It has excessive calories and.....to put it bluntly.....Is bad for your heart & arteries! If You change the way the popcorn is prepared.......

 Can Medical Marijuana Help With Back Pain and Weight Loss S3 Ep030 | File Type: audio/mpeg | Duration: 42:42

Dr. Patel commonly treats patient with the following conditions for Medical Marijuana: 1.  Chronic Pain - especially patients with Fibromyalgia, Arthrittis, Back Pain, Migraines, Neuropothy 2. Anxiety 3. Insomnia Dr. Patel is consulting with patients across the U.S. to help guide patients step-by-step on the usage of Medical Marijuana.

 5 Min Snack - Fill You Up Soup | File Type: audio/mpeg | Duration: 10:05

This fat-free vegan recipe will leave your mouth watering, with flavor and antioxidants, with protein-rich black-eyed peas (which are loaded with folic acid) add swagger to this easy slow-cooker dish.

 Go to America's Escape Game to Have a Focused and Positive Mindset | File Type: audio/mpeg | Duration: 36:30

Mindset is an intrical part of Weight Loss Nation. To LIVE a Healthy Lifestyle, you have to have a focused, and Positive Mindset. We all use unique methods to help us stay calm and keep living healthy. Some of you may meditate. Others listen to music. Some pray. Others write in a journal. Today......I have another method to assist you with a healthy mindset. Escape Room Games! Go to Americas Escape Game Tampa!

 5 Minute Snack for Chocoholics! S3 Ep027 | File Type: audio/mpeg | Duration: 12:46

Today is 5 Minute Snack Day! There are soooo many Chocoholics out there! You asked for it.....and I am delivering! I've got a healthy, "chocolate" snack for you today. In fact, this snack only has 3 ingredients!

 Get Fresh, Clean & Organic Produce at Your Local Co-Op | File Type: audio/mpeg | Duration: 23:39

A Co-Op means business and residents "working together," in cooperation. Many Co-ops look just like other businesses from the outside, since their products and services are like traditional businesses. It's what's going on inside the Co-Op and behind the scenes of a Co-Op that is VERY different. Cheyenne's Country Thangs offers fresh, clean and organic produce to its members and the public.

 Today's 5 Minute "SWEET" Snack! S3 Ep025 | File Type: audio/mpeg | Duration: 16:48

Today.........I have a "5 Minute" Snack for all of you that NEED or are CRAVING "Sweet." This is HEALTHY Sweet Snack......It is NOT a "Meal Replacement." 

 The Fish Nerd on Wild Caught v Fish Farms, Fish EYES & Pontoon Boating S3 Ep024 | File Type: audio/mpeg | Duration: 57:18

Today, I'm speaking with the FISH NERD! Clay Groves is the host & producer of the Fish Nerds Podcast. Clay educates us on what fish to eat, Wild Caught vs Fish Farms and eating Fish EYES! Yuck!

 5 Minute Snacks S3 Ep023 | File Type: audio/mpeg | Duration: 08:00

You asked for it.....info on snacks....and I'm giving it to you! I'm adding 5 Minute Snacks to help you Snack Healthier! Today, I'm talking about one of my favorite snacks......

 Cliff Ravenscraft Breaks Through His Own Weight Loss Plateau Using Mindfullness S3 Ep022 | File Type: audio/mpeg | Duration: 01:27:04

Today, we will be focusing on "Mindfullness." The Third Part of Weight Loss Nation's path to Living a Long-Term Healthy Lifestyle. I'm speaking with Cliff Ravenscraft, host of the "Podcast Answer Man," and the "Cliff Ravenscraft Show." Cliff has lived his life with "weight issues." Today, Cliff has found Mindfullness. In fact, Cliff has been overweight since he was around 18 years old.

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