Weight Loss Nation
Summary: Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be placed on a team and guided by a coach to help them reach their personal goals, while learning to live a healthy lifestyle. At the end of the 90 Day Challenge, the one individual, who has accumulated the most points by meeting certain criteria, will be named the "winner." The winner will receive a 7 Day Cruise for two on Carnival Cruise Line. Go to www.TheWeightLossNation.com for contest rules and terms & conditions.
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- Artist: Diane Daniels
- Copyright: All Rights Reserved, Weight Loss Nation LLC 2019
Podcasts:
Hormones are the "Messengers" in your body which stimulate specific cells into action. Did you know that the overproduction or underproduction of specific hormones can cause you to gain weight? Dr. Mariza Snyder and I discuss specific hormones which affect weight gain/loss and how essential oils help stimulate hormones to balance your system.
With Dark Chocolate, Raw Unfiltered Honey and Aquafaba, I'm going to teach you how to make a Delicious, Healthy Chocolate Dessert! Let's Get Started!
How many times has "Fear" prevented you from doing something? Fear comes in many forms. Procrastination is one form. I know.... I've "procrastinated" doing something MANY times in my life! On Today's show..... I'm discussing Courage with Debbie DiPietro. Debbie is the host of the Ccourageously Go Podcast Each week, Debbie has a conversation with women about Courage. Stories about courage, life lessons with courage and those who are living with courage.
The CDC reported on April 12, 2019, that E Coli Contaminated Beef was the culprit in an outbreak that crossed the border of 6 States. That was in April....To date....the epidemic has reached "10 States," and almost 200 people are severly ill. Are you at risk? Listen and find out.
Life is a NEW Beginning...New LIfe is ALL Around you. New Beginnings help YOU LIVE Your Life. Go through the open door..Don't be afraid. LOVE Everything You Come in Contact With Today and See What Happens to YOU!
How many times a day, has someone distracted you from your goals? When your living a healthy lifestyle, someone is always asking you ...Would you like a piece of bread? Have a piece of cake? I have 2 BIG tips to help you Stop them in their tracks! Download the PodCoin App and start earning while you listen to Weight Loss Nation!
Do YOU eat when you feel sad? When you feel anxious? How about when you're frustrated? I Did. That's called Emotional Eating. I've done it my entire life. Emotional Eating has prevented me from achieving my dreams, from LIVING MY LIFE the way I want to. Well...it's not going to happen anymore! I'm on a 90 Day Mission....AND I'm Going to SLAY Emotional Eating. I'll Tell YOU how. Let's Do This Together!
Your body is made up of about 60% of water. You sweat, you eliminate water through digestion and you eliminate water every time you exhale! How much water do you need everyday to keep it balanced? Does drinking water have to do with losing weight? It sure does! Listen & find out how much water you need EVERYDAY to stay balanced to lose weight
Are You an Emotinal Eater. Do you Over Eat? I did. Now, I'm on a journey to SLAY Emotional Eating! Today, I want you to FEEL Happiness without eating food. Let's take this 1st step to SLAY Emotional Eating Together!
I am an Emotional Eater and my Portion Sizes are HUGE! I finally realized I need to take care of these issues. If YOU are an Emotional Eater AND Your Portion Sizes are Out of Control....you need to join me on my "transitional" journey. Women, Emotional Eaters, Over Eaters.... join the Weight Loss Nation Village. Let's conquer Emotional Eating and Over Eating together. www.facebook.com/groups/weightlossnation
The warmer weather is here and many of you are ready for outdoor activity. How about a refreshing, healthy snack to keep you satisfied? Today, I'm making Delicious, Healthy Blueberry Popsicles. With a 5 minute prep time, You'll be eating this Yummy snack in just a few hours. You'll love them, your kids will love them. Let's start making Popsicles!
Broccoli was eaten by all the Roman Emperors. It was fed to the Roman Gods. This Super Vegetable is full of dense nutrition. Let's take a look at how good it is for you and ways you should eat it.
If you are in the Tampa Bay area looking for some good Thai Food, I have a great restaurant for you to visit. Today, I'm reviewing Thai Sweet Basil in the Northdale/Carollwood area.
With temperatures dipping below freezing, you need a quick and easy meal to keep you warm. I have a crockpot chicken and beans dish that hits the spot!
Every New Year's Eve....Millions of people make New Year "RESONLUTIONS." All these people are ready to take on the world to.....Lose 100lbs.....Make a Million Dollars....take a trip "Around the World,"......and many, many other types of RESOLUTIONS. The "hard" fact is.......just about 8% of people will achieve their New Year's RESOLUTION. Why you ask? It's a simple answer.
