The Energy Blueprint Podcast show

The Energy Blueprint Podcast

Summary: The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

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 Forest bathing, The Smell-Brain Connection, and The Best Essential Oils For Sex, Stress, and Anxiety with Dr. Eric Zielinski | File Type: audio/mpeg | Duration: 49:45

In this episode, I’m speaking with Dr. Eric Zielinski, bestselling author of The Healing Power of Essential Oils. We’re talking about the health benefits of forest bathing (shinrin-yoku) and the best essential oils for sex, stress, and anxiety. 

 3 Key Toxins To Remove From Your Home To Boost Your Health And Energy with Beth Greer | File Type: audio/mpeg | Duration: 36:40

In this episode, I am speaking with Beth Greer – who is an environmental toxins expert and educator, an award-winning journalist and author of the bestseller Super Natural Home. We will talk about the 3 most common sources of toxins and what you can do to remove them from your home.

 How Toxic Skin Care Products Wreck Your Health with Brian Vaszily | File Type: audio/mpeg | Duration: 55:20

How Toxic Skin Care Products Wreck Your Health with Brian Vaszily

 7 Ways To Optimize Your Immune System with Dr. Tim Jackson | File Type: audio/mpeg | Duration: 47:55

In this episode, I’m speaking with Dr. Tim Jackson, who is a doctor of physical therapy. Dr. Jackson’s clinical expertise spans everything from brain rehabilitation, functional endocrinology, Lyme Disease, and stealth pathogens to integrative gastroenterology, mold toxicity, epigenetics, and mitochondrial dysfunction.

 Trudy Scott on How To Heal Anxiety With Nutrition | File Type: audio/mpeg | Duration: 01:02:45

In this episode, I am speaking with Trudy Scott who is a “food and mood” expert, as well as a qualified nutritionist. She educates individuals suffering from anxiety about nutritional solutions for anxiety. She is the author of a range of books on this topic and is also the host of the Anxiety Summit.

 HURT - How Trauma Is Linked To Mood, Gut Health, and Energy Levels with Dr. Keesha Ewers | File Type: audio/mpeg | Duration: 47:12

In this episode, I am speaking with Dr. Keesha Ewers - who is an integrative medicine expert, a doctor of sexology, family practice ARNP, certified trauma-informed therapist, a certified death doula. After conducting the HURT (Healing Unresolved Trauma) Study in 2013, she developed the Hurt model for understanding how past childhood trauma impacts adult health which is what we will discuss more in-depth.

 The Link Between inflammation and mitochondrial dysfunction with Madiha Saeed, MD | File Type: audio/mpeg | Duration: 50:07

In this episode, I am speaking with Madiha Saeed, MD – the founder of Holistic Mom and bestselling author of the Holistic RX. We will talk about the link between inflammation and mitochondrial health and how to start healing today!

 The Epidemic of Chronic Complex Illness, Thoughts on COVID, and Keys To Healing Complex Illness with Dr. Darin Ingels | File Type: audio/mpeg | Duration: 01:01:02

In this episode, I am speaking with Dr. Darin Ingels - who is a licensed Naturopathic physician, author, international speaker, and expert on a chronic complex illnesses, as well as chronic infections. We will discuss the rise in chronic complex illnesses, COVID, and how we can prevent it.

 How to Use Blood Tests and Biomarkers to Fix Your Fatigue with Dr. Gil Blander | File Type: audio/mpeg | Duration: 45:22

In this episode, I am speaking with Dr. Gil Blander - who is an internationally recognized expert in the biology of aging, and for translating his discoveries into new ways of detecting and preventing age-related conditions. We will discuss how you can use your blood test biomarkers to heal your fatigue.

 5 Steps to Superhuman Energy with Jodi Cohen, NTD | File Type: audio/mpeg | Duration: 35:54

In this episode, I am speaking with Jodi Sternoff Cohen, who is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. We will talk about the 5 keys to superhuman energy.

 Reframing Cancer with Nathan Crane | File Type: audio/mpeg | Duration: 01:07:54

In this episode, I am speaking with Nathan Crane - who is an award-winning author, inspirational speaker, and 20 times award-winning documentary filmmaker. He's the Host of the Conquering Cancer Summit, and Director and Producer of the documentary film Cancer; The Integrative Perspective. We will talk about ways to reframe our approach to cancer.

 Pedram Shojai on Why NOW Is The Right Time To Change Your Health | File Type: audio/mpeg | Duration: 43:51

In this episode, I am speaking with Pedram Shojai, OMD – the founder of Well.Org, the NYT Best Selling author of The Urban Monk, Rise and Shine, The Art of Stopping Time, and Inner Alchemy. We are going to talk about ways to fix your energy and live your life at your full potential. And why now is the right time to do it!

 The Benefits of Intermittent Fasting and How to Customize it For You with Dr. David Jockers | File Type: audio/mpeg | Duration: 57:19

In this episode, I am speaking with Dr. David Jockers – who is a doctor of natural medicine, a world-renowned expert on ketosis, fasting, inflammation, and functional nutrition, and runs one of the most popular natural health websites in as well as hosting the popular Dr. Jockers Functional Nutrition podcast.

 Catherine Clinton, MD On Psychoneuroimmunology, Gut Health, Mitochondrial Health And More | File Type: audio/mpeg | Duration: 50:26

In this episode, I am speaking with Catherine Clinton, ND, a licensed naturopathic physician who focuses on gut health, autoimmunity, and Psychoneuroimmunology. We’re talking about how our thoughts affect biology, including our gut health and immunity. 

 Ketogenic Diet Hacks For Maximal Results w/ Luis Villasenor | File Type: audio/mpeg | Duration: 01:02:08

In this episode, I am speaking with Luis Villasenor - one of the most experienced and knowledgeable people in the low-carb ketogenic community on low-carb dieting and keto dieting combined with bodybuilding and strength training. We will talk about the best keto diet hacks for maximal results.


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