Health Via Modern Nutrition
Summary: Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.
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- Artist: Geoffrey Woo (H.V.M.N.)
- Copyright: All rights reserved
Podcasts:
Ketone Esters 101: HVMN Ketone FAQ || Special
Leveling Up Your Game: Biohacking Reaction Time & Cognition ft. Vince Mancinni || #91
From Keto to Carnivore: Did Humans Evolve From a Meat-based Diet? || #90
The Human Calendar: Breaking World Records Using Mental Math ft. Yusnier Viera || #89
Behind the Formulation of Nootropics: HVMN Performance Supplements || Special
Sex, Metabolism, & Health: The Link Between Insulin Resistance and the Bedroom ft. Dr. Priyanka Wali || #88
The Potential of Ketones, NAD, & Youngblood for Longevity || Research Round-up by Dr. Brianna Stubbs
Making History: The First Woman To Run The Boston Marathon ft. Kathrine Switzer || #87
How Biohacking & Detoxing Saved My Life ft. Josh Macin || #86
What You Don't Know About Rowing: Mindset, Training, & Olympics ft. Mike di Santo || #85
Hydrating the Body: Electrolyte Replenishment, Combating Cramps, & Sweat Testing ft. Andy Blow || #84
Why We Run: Culture, Community, & Connection ft. Samuel Robinson || #83
Serving Smart: How a Tennis Legend Was Ahead of His Time ft. Pat Cash || #82
Human Endurance & The Mind-Body Connection ft. Alex Hutchinson || #81
Genetic Engineering and the Evolution of Biohacking ft. Dr. Josiah Zayner || #80
