Health Via Modern Nutrition
Summary: Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.
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- Artist: Geoffrey Woo (H.V.M.N.)
- Copyright: All rights reserved
Podcasts:
#147 - Forging a Fat-Fueled Family: Countering Culture with Nutrition & Education · Danny Vega, M.S.
ANNOUNCEMENT: Join the Official H.V.M.N. Podcast Discord Server!
#146 - Coronavirus Global Outbreak: The Basics Explained & Dissecting the Latest Updates · Dr. Latt Mansor
#145 - Life Hacks Backed by Science: How to Self-Improve & Build Leadership Skills · Paul Benigeri
The Relationship Between Ketosis, Mitochondria, & NAD+/NADH Ratio: A Dr. Richard Veech Obituary · Geoff Talk
#144 - Muay Thai: The Advantages of Keto and Challenges for Women · Sylvie von Duuglas-Ittu
#143 - Natural Movement: How Primal Fitness Trumps the Gym · Erwan Le Corre
Diabetes is a Metabolic Dysfunction: Breaking Down Insulin Resistance and Preventative Practices!
#142 - Summiting Metabolic Health: MHS 2020 Recap, Joe Rogan Goes Carnivore, & the Latest in Keto Science
#141 - "I Feel Like a Teenager Again": Biohacks for a Boundless Life · Ben Greenfield
#140 - The Science Of Dopamine Fasting: More Than Just A Fad ft. Dr. Cameron Sepah
How NOT to Catch the "Keto Flu" - Why It Happens & How To Avoid It · Dr. Latt Mansor
Less is More: The Case for Minimalist Fitness & Animal Nutrition · Jerry Teixeria · #139
Can Intermittent Fasting or Keto HEAL My Injury? · Answering Your Questions + 2019 Year In Review! · Geoff Talk
Good vs. Bad Science: Keto Hype, Cancer Research, & Fighting Misinformation · Kevin Bass, MS · #138