Health Via Modern Nutrition
Summary: Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.
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- Artist: Geoffrey Woo (H.V.M.N.)
- Copyright: All rights reserved
Podcasts:
Optimizing Brain Power: Eat Meat, Avoid Veggies? Carnivore Diet Science! · L. Amber O'Hearn · #137
Immediately Reduce Glucose Levels Even After Drinking 75g of Sugar · Research Roundup (Ketone Ester)
Before & After Keto: Losing Weight, Gaining Muscle, & Correcting Health · Crystal Reneau · #136
Can You Age Backwards? Epigenetic Reprogramming for Extending Lifespan · Dr. David Sinclair · #135
What NO Politician Is Saying About Healthcare · Geoff Talk
Science of Better Sleep: Regulating Temperature & Making Sleep Data Actionable · Eight Sleep · #134
Fasted vs. Fed Exercise: Which Should You Do? · Research Roundup
Boost Your Skin, Hair, & Bone Health with Collagen Peptides • A Modern, Keto-Friendly Protein Powder
Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Effects on Cholesterol · Dr. Carrie Diulus · #133
Ketones Improve Intestinal Stem Cell Function - Research Roundup
Carnivore Conquers 7-Day Fast, Bacterial Infection, & Depression · Mikhaila Peterson · #132
Heart Health & Diabetes: How Diet & Hypoxia Affects Metabolic Flexibility · Dr. Latt Mansor · #131
Carnivore vs. Vegan Diet: Separating Science from Dogma · #130 ft. Frank Tufano
Upgrade Your Keto Diet with MCT Oil Powder: Ingredients & Benefits Breakdown (H.V.M.N.)
Animal-Based, Ketogenic Ultra Runner CRUSHES 100 Mile World Record · #129 ft. Zach Bitter
