Fit Womens Weekly Podcast show

Fit Womens Weekly Podcast

Summary: This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.

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Podcasts:

 Ep 108: Training Gracefully With Age With Kettlebell Junkie Kelly Manzone | File Type: audio/mpeg | Duration: 50:08

Ep 108: Training Gracefully With Age With Kettlebell Junkie Kelly Manzone

 Ep 107: 40 Days & 40 Nights Of Pull-Ups | File Type: audio/mpeg | Duration: 30:45

Ep 107: 40 Days & 40 Nights Of Pull-Ups

 Ep 106: Personal Trainer Realisms: Why I Want Faster Fitness Results & Wear Just A Sports Bra | File Type: audio/mpeg | Duration: 32:12

Ep 106: Personal Trainer Realisms: Why I Want Faster Fitness Results & Wear Just A Sports Bra

 Ep 105: Can Adults Start Gymnastics? Crystal Hatch Shares Tips, Tricks & Even Handstand Cues | File Type: audio/mpeg | Duration: 40:50

Ep 105: Can Adults Start Gymnastics? Crystal Hatch Shares Tips, Tricks & Even Handstand Cues

 Ep 104: Its Okay To Not Accept Your Body Today | File Type: audio/mpeg | Duration: 30:26

Ep 104: Its Okay To Not Accept Your Body Today

 Ep. 103: The 2 to 3 More Rule To Improve Your Fitness Results | File Type: audio/mpeg | Duration: 16:25

Ep. 103: The 2 to 3 More Rule To Improve Your Fitness Results

 Ep 102: When Your Body Says Chill The Eff Out: Overtraining, Crossfit Open & More with Masters Athlete Jessica Beran | File Type: audio/mpeg | Duration: 53:57

Ep 102: When Your Body Says Chill The Eff Out: Overtraining, Crossfit Open & More with Masters Athlete Jessica Beran

 Episode 101: Self Love Is The Best Love & Be Better Than Kayla | File Type: audio/mpeg | Duration: 34:08

Episode 101: Self Love Is The Best Love & Be Better Than Kayla

 Q & A: Why You're Sluggish During Races And The Best Thing Since Store Bought Yogurt | File Type: audio/mpeg | Duration: 32:02

Q & A: Why You're Sluggish During Races And The Best Thing Since Store Bought Yogurt

 Don't Throw Your Pearls Before Swine: And Other Personal Trainer Confessions With Lindsay Wright | File Type: audio/mpeg | Duration: 32:46

Don't Throw Your Pearls Before Swine: And Other Personal Trainer Confessions With Lindsay Wright

 How Can Little Balls Improve Your Life & Body? Yoga Tune Up Fitness Creator Jill Miller Explains | File Type: audio/mpeg | Duration: 35:52

How Can Little Balls Improve Your Life & Body? Yoga Tune Up Fitness Creator Jill Miller Explains

 Workouts, New Recipes & Rewarding Yourself With Food | File Type: audio/mpeg | Duration: 24:36

Workouts, New Recipes & Rewarding Yourself With Food

 Karl Meltzer: How This Ultra Runner Completed The Appalachian Trail In Record Time | File Type: audio/mpeg | Duration: 55:23

Karl Meltzer: How This Ultra Runner Completed The Appalachian Trail In Record Time

 Happy New Years: Kicking Off 2017 With A 21 Day Sugar Detox | File Type: audio/mpeg | Duration: 33:10

Happy New Years: Kicking Off 2017 With A 21 Day Sugar Detox

 Why We're Not Afraid Of Pregnancy Messing Up Our Bodies & Fitness | File Type: audio/mpeg | Duration: 36:43

Why We're Not Afraid Of Pregnancy Messing Up Our Bodies & Fitness

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