Fit Womens Weekly Podcast show

Fit Womens Weekly Podcast

Summary: This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.

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Podcasts:

 Well Fed Paleo Author Melissa Joulwan Explains Paleo Nutrition | File Type: audio/mpeg | Duration: 43:33

Well Fed Paleo Author Melissa Joulwan Explains Paleo Nutrition

 Dr Rania MeKary Explains: Is Strength Training Or Cardio Better For Your Waist? | File Type: audio/mpeg | Duration: 26:38

Dr Rania MeKary Explains: Is Strength Training Or Cardio Better For Your Waist?

 Corinna Coffin: OCR Elite Athlete Reveals All | File Type: audio/mpeg | Duration: 37:51

Corinna Coffin: OCR Elite Athlete Reveals All

 Why Is Salmon Pink & Other Important Nutritional Info On Fish | File Type: audio/mpeg | Duration: 47:07

Why Is Salmon Pink & Other Important Nutritional Info On Fish

 Deadlifts & Doughnuts Krissy Mae Cagney On Nutriton | File Type: audio/mpeg | Duration: 50:45

Deadlifts & Doughnuts Krissy Mae Cagney On Nutriton

 Model Meaghan Kausman Stands Up Against Media Photoshopping Bodies | File Type: audio/mpeg | Duration: 40:02

Model Meaghan Kausman Stands Up Against Media Photoshopping Bodies

 Pro Athlete Kimberly Schwabenbauer On How Women Should Fuel Their Bodies | File Type: audio/mpeg | Duration: 54:48

Pro Athlete Kimberly Schwabenbauer On How Women Should Fuel Their Bodies

 Should You Ditch Your Fit Bit (Or Other Fitness Tracker)? - Fitness In The News | File Type: audio/mpeg | Duration: 42:34

Should You Ditch Your Fit Bit (Or Other Fitness Tracker)? - Fitness In The News

 The Everyday Woman's Guide To Strength Training | File Type: audio/mpeg | Duration: 19:49

The Everyday Woman's Guide To Strength Training

 Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries | File Type: audio/mpeg | Duration: 47:36

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

 5 Reasons Diet Bets & Incentives Don't Help Weight Loss? What Does!? | File Type: audio/mpeg | Duration: 18:36

5 Reasons Diet Bets & Incentives Don't Help Weight Loss? What Does!?

 Who Are You To Be Successful? | File Type: audio/mpeg | Duration: 12:39

Who Are You To Be Successful?

 7 Signs You Should Toss Your Diet Out The Window Today | File Type: audio/mpeg | Duration: 14:55

7 Signs You Should Toss Your Diet Out The Window Today

 What It Means To Embrace Change And Be A Fitness Hippie | File Type: audio/mpeg | Duration: 14:32

What It Means To Embrace Change And Be A Fitness Hippie

 Repercussions of Losing Lots of Weight - Interview with Andrea Matthes | File Type: audio/mpeg | Duration: 57:31

Repercussions of Losing Lots of Weight - Interview with Andrea Matthes

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