The Confidence Podcast Archives - Trish Blackwell

When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/475

It's the most wonderful time of the year, if you don't count of the stress, all the expectations, all the people-pleasing and all the things to do. This year doesn't have to exhaust you like previous years have when you use the simple practice of affirmations and thought re-framing. This podcast episode will provide a solid foundation of holiday affirmations to help you feel centered and focused, this is an episode everyone can benefit from this holiday season! ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/474

It takes confidence to know exactly what you want, and then courage to believe in yourself enough to create the result you want. This episode will teach you how to do both - how to know exactly what you want and how to really get it in your life. We'll deconstruct the reasons why being bold and clear in knowing what you want it tough in the first place, and how to trust yourself enough to think big and believe big. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/473

Increase your confidence, increase your income. There's a direct correlation between confidence and professional potential, and this episode will help you learn how to scale both in your life. Whether you're an entrepreneur or work in a corporate job, wanting to grow within your company, these 10 strategies will help you increase your professional confidence, and ultimately, your income potential. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/472

Comparison is a default thought pattern that is killing your confidence and happiness, however, you can learn how to neutralize its negative impact on your life. This podcast episode gives 21 comparison detox strategies, along with 12 happiness hygiene habits to help you be victorious in your mental management of comparison in your life. Comparison is rooted is fear, and you can uproot both from your life, starting with this coaching. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/471

The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn't have to when you learn how to reframe rejection. You deserve better than to expect to get hurt, to expect things not to work out or to expect disappointment. This podcast coaching session will inspire you with the tools for rejection reframing so you can start being more brave with your life. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/470

Body confidence is a thought process that anyone can learn to strengthen, and these confidence strategies for your body image will help. Learn 10 strategic things you can do to improve your body image and 5 life-giving, confidence-evoking affirmations to help you learn to love the body you are in right now. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/469

Just because you have always thought one way in the past doesn't mean you have to always think that way in the future. This episode of coaching explores what you believe about yourself, how to drop limiting or negative beliefs, and how to pick helpful, life-giving and positive beliefs to start believing. You can learn to believe new things about yourself and this coaching is your first step. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/468

Knowing that you have a purpose, and knowing yours, will make your life come alive. It gives meaning to the mundane and puts fire in the places you want to wake up in your heart. Purpose is the drive of confidence that we all crave, but most people feel lost in this area. This episode will coach you on how to believe that you matter in the world, and then how to start showing up in a way that makes a difference. ________________ Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/467

  How to Be All-In On What You Want Without Fear of Failure PODCAST #404   Going all-in on your goals feels harder than it needs to be - all you need to do is learn how to have confidence as you take risks and lean into the "what if's" of the unknown ahead. If you've ever found yourself self-sabotaging, stuck in excuses, or holding back over something, then this episode is for you. In it, you'll learn how to go be all-in on what you want without fear of failure. Get the full show notes at www.trishblackwell.com/404 In this episode of The Confidence Podcast we're talking about:  Why we hold back and why the "what if's" cause us so much fearWhat holding back and resisting is keeping from us, and why we are frustrated but might not have realized that that's where our anxiety is bubbling up fromHow to stop holding back and how to start going all-in again with confidence   REVIEW OF THE WEEK: Love this podcast! 5 Stars, by Emma Mango :) I've been listening to an episode like 3 times a week and it has helped me so much in my day to day life. I feel so encouraged to be myself and confident in my path.   SPONSORSHIP NOTE:   What's holding you back? Is there something you know you are capable of doing, but you just can't seem to go all-in on it? You start, and you try, but something still holds you back from being fully all in.I have a simple solution that will help you. Maybe it's fear, maybe it's a critical voice, or perfectionism rearing its head, or maybe you just keep finding excuses about why you're not taking what matters the most to you to the next level. But something is holding you back - and you know that you're ready to go all-in, you just need support and a push. If that describes you, then I want to invite you to apply for my All-In Mastermind.Click here to start your application. The All-In Mastermind is an acceleration accountability program designed for anyone who wants to take their thinking, beliefs, and follow-through to the next level. It's for the goal-oriented person who wants to 10X their results and wants to step out of self-doubt, procrastination, and self-sabotage and fully into being all-in, not holding back and taking massive, confident action.I am capping it at 10 people. I know that taking your dreams to the next level is hard, but this All-In Mastermind will accelerate your pace and save you the pain of trying to do this on your own. This 60-day program is the only mastermind that gives you access to next-level results at over 50% off the cost. How do you know if your goals are a good fit for this? Well, here are some of the things our ALL-INers will be working on: writing their book, scaling their business, establishing dramatic health changes, launching a product, growing, or establishing a social media platform like YouTube, podcasting, or IGTV, and more. If you have a goal and want to find out it would fit for the All-In Mastermind just reply to this email and I'd be happy to chat about it with you.Click here to submit your application and let's go all-in together. (www.trishblackwell.com/allin)Cheering you on,Trish   WHY WE HOLD BACK AND WHY THE "WHAT IF'S" CAUSE US SO MUCH FEAR Fear is just faith in the wrong what if.  -Steven Furtik What if's go both ways: they can be positive or negative.  When we think about what if, we typically camp out in the negative. Where do you want to camp out? Where do you want to set your tent? Negative what if's are:

  How to Be Confident in Your Relationships Podcast #403 Being confident in relationships is a manifestation of small, daily habits that everyone can do. Confidence will increase the quality of communication and connection you have with others. This podcast episode will dive into how to be strong, contributing, and confident as a partner in your relationships, how to date with confidence and how to be in a relationship that leaves a legacy. Get the full show notes at www.trishblackwell.com/403 In this episode of The Confidence Podcast we're talking about:  Validating yourself in relationships - without being co-dependentTrusting people, being vulnerable and putting yourself out thereHow to have more intimacy - and confidence - in your connection with your partner This all stemmed from some College of Confidence members who wanted to know more about how to validate yourself in relationships without relying on other's affirmations to make you feel secure. A relationship is a connection, but to have deep relationships, we have to be vulnerable. We have to take risks.  SPONSORSHIP NOTE: Today's show is brought to you by Beautycounter, the safer beauty company that has a mission to disrupt the beauty industry with a demand for clean beauty. If you eat clean but don't use clean products, then today is the day to give Beautycounter a try.  Beautycounter is the main brand you will see throughout my house and on my family - we are a Beautycounter family Right now if you've never purchased Beautycounter, you can get 10% off as a first time customer. Just go to www.beautycounter.com/trishblackwell and start shopping!    REVIEW OF THE WEEK:   Loveeee -  5 Stars by Mayeita Wow! I was looking for a podcast to seriously help my confidence and change my perspective on the world and I'm so happy I came across this. I love her and her positivity and how helpful every little sentence in the podcast is! I've sent it to friends and family and they love it as well. Thank you! I've changed and learned so much!    HOW TO BE CONFIDENT ON YOUR OWN IN A RELATIONSHIP If you're a word of affirmation person, this almost seems like a contradiction, but I promise you, it's possible. You must be willing to be yourself -and to be honest. 1. Know yourself. Be yourself. 2. Have confidence about what you bring to the relationship. 3. Give yourself confidence - through journaling, through taking action, through coaching, through spending time with God, through challenging yourself, etc. 4. Ask for what you need - and be honest about how compliments encourage you.I spoon fed my husband what he needs to say to encourage me. How did I figure it out? I had to first know what I needed.  All relationships need time together and time apart. Allow one another to go do their own thing - to fill their bucket, and then also prioritize filling your bucket as a couple. Make your relationships baseline foundation open communication. Communicate about everything - the more you communicate, the more confidence you will have. Be patient though, every partnership communicates differently.  Be willing to be emotionally brave - to talk about uncomfortable things. Do you want a better sex life? Talk about it, it detail.

  Health Anxiety? Here's How to Stay Calm and Confident.Podcast #402 Health anxiety or medical angst is a real thing, and it's becoming even more anxiety-evoking in the age of a pandemic.  There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This podcast episode will give you tactical tools on how to have confidence in the face of health anxiety. Get the full show notes at www.trishblackwell.com/402 In this episode of The Confidence Podcast we're talking about:  My own story of health anxiety - and how I learned to change the voiceHow to overcome health anxiety and the "what if's" of medical angst5 things that will help you persevere as this pandemic continues   REVIEW OF THE WEEK: Leira :) Your one stop for confidence growth - 5 Stars. by Aimata Travel I came across this podcast almost a month ago and I have not stopped listening to and consuming content from Trish and the College of Confidence. My life has changed for the better. I feel motivated and the positivity is so contagious. Thank you Trish for the incredible content you put out for us every week. Cheers for the next 400! I love this!    MY OWN STORY OF HEALTH ANXIETY: I used to be paralyzed by health anxiety.  -I was terrified of HIV as a kid (sperm, orange juice story), germaphobe -I was self-perpetuating my own mental health when I was young, and then even more as an adolescent when I did have mental health challenges But I learned to change the narrative:  Shortness of Breath Story. Baker's Endless Surgeries.  Health anxiety is perpetuated by stressful circumstances - and y'all, 2020 is stressful.    HOW TO OVERCOME THE WHAT IF'S OF HEALTH ANXIETY Talkback to the "what if's" with "what if it doesn't's"Determine to keep your thoughts in the present - don's lose today over what-ifs about tomorrowEliminate the spirit of complaint from your heart. Complaining constricts confidence. Expectant faith - God, I can't wait to see what you're going to do.Go into a place of gratitude for modern medicineDon't give pain the place of reign in your heart ---- the fear of pain doesn't have to cause you pain in the current momentKnow where you're going when you die - think bigger picture than earth - this will give you peace about whatever worst-case scenario you might be fearful of.Work with a therapist or a coach (and let's talk about the differences, shall we?)    SPONSORSHIP: BETTERHELP Is there something interfering with your happiness? Have you been wanting to start counseling, but not know where to look or start?  BetterHelp will assess your needs and match you with your own licensed professional therapist. You get to connect in a safe and private online environment - it's so convenient, and of course confidential. Once you sign up you can start communicating in under 24-hours. Y'all, this isn't self-help, this is professional counseling. What I love about it the most is that you can send a message to your counselor at anytime. You’ll get timely and thoughtful responses plus you can schedule weekly video or phone session. Betterhelp makes it easy and free to change counselors if needed. It’s more affordable than traditional offline counselin...

How to Be Someone Who Oozes ConfidencePodcast #401Confidence is something you can grow and strengthen, so becoming someone who oozes confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power as you live out being your brightest and best self. You were created to be bright in this world - to rise above average and do something great - and getting your confidence to a state of the overflow will help you get there. Get the full show notes at www.trishblackwell.com/401In this episode of The Confidence Podcast, we're taking our confidence to the next level. The truth about my "oozing confidence"We're going to be talking about 10 ways to take your confidence to the next levelSomething to give you confidence when the world feels so uncertainHow to be someone who can ooze confidenceREVIEW OF THE WEEK:  400 episodes and my go-to. 5-Starts.by Nurse Rainbow SparklesThank you for 400 incredible episodes now! I hope you're celebrating with lots of bubbles and very celebratory "champagne moments," as any prosecco-loving Francophile should! Your voice is my favorite in the self-enrichment sphere: science-supported methods to change your thoughts and actual brain neural pathways, but practically delivered for implementation. I am a newer nurse working nights and when I get behind at 3 am and can feel myself on the verge of a breakdown and completely unraveling, I am choosing better thoughts (like "forward is a pace," and "I can do hard things," two fav Trish Blackwell-isms.) These are times I'm very tempted to beat myself up, and then go home analyzing all of the things I didn't do perfectly or even ideally or fast enough over the long night shift. (Or the self-judgment from the exhaustion and lack of "perfection" in my energy levels and task-oriented effectiveness lately at home) I always go to your podcast when I need positive insight and something encouraging - the perfect pairing for my walk with the dogs. Just - thank you, Trish! Congratulations on 400 episodes! Your words and insight mean so much to me and my brain. SPONSORSHIP: BETTERHELPIs there something interfering with your happiness? Have you been wanting to start counseling, but not know where to look or start? BetterHelp will assess your needs and match you with your own licensed professional therapist. You get to connect in a safe and private online environment - it's so convenient, and of course confidential. Once you sign up you can start communicating in under 24-hours. Y'all, this isn't self-help, this is professional counseling.What I love about it the most is that you can send a message to your counselor at any time. You’ll get timely and thoughtful responses plus you can schedule weekly video or phone sessions.Betterhelp makes it easy and free to change counselors if needed. It’s more affordable than traditional offline counseling and financial aid is available.Their licensed professional counselors specialize in depression, anxiety, stress, relationships, sleeping, trauma, anger, family conflict, grief, and self-esteem. In fact, so many people have been using BetterHelp that they are recruiting additional counselors in all 50 states. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting www.betterhelp.com/confidencepodwww.betterhelp.com/confidencepodJoin over 1 million people taking charge of their mental health. Again, that’s www.betterhelp.com/confidencepodTHE TRUTH ABOUT "OOZING CONFIDENCE" Ok, the truth?It takes effort.  It's a choice, and also a trained default habit --- so the work you put in does in fact have a cumulative effect.10 WAYS TO MAKE YOUR CONFIDENCE OVERFLOW1. BEYOU365Be yourself all the time, every day. Strive for consistency and transparency.2. BOBABe obsessed or be average. - Grant CardoneWhat is it that you want in life? Go all in.

  What I've Learned About Confidence in the Past Year Episode #400 Learning to have confidence is a lifelong endeavor. Every year that you commit to the training of your thoughts and being bold is a year that you will learn things about the confidence that you never knew were there. Every new level of success you reach in life will demand a new level of confidence that you must practice and learn. We're celebrating 400 episodes, over 7 years of confidence coaching, and we are excited to share with you some of the things we've been learning about confidence in the past year. Get the full show notes at www.trishblackwell.com/400 In this episode of The Confidence Podcast... We're celebrating!! I have my new AirPod Pros and a bottle of Veuve LeCliquot Yellow Label for release morning, so come on and hang out with me on social to say hi!I'm sharing the surprising things I've learned about confidence in the past year as a confidence coach that I want you to know - things I wish I had realized 7 or even 5 years agoWe're closing out with a bonus power-punch of 25 reasons you can feel confident right now to help you put some pep in your step this week. We have a doozy of an episode today, which is on-brand, as we plan for this episode to help you just absolutely ooze with confidence. 7.5 Years. Ya'll. Thank you for being with me. We hit episode #400 this week. Ya'll. Thank you. That's 7.5 years of allowing me to be a voice of encouragement in your life. That's probably about 300 hours of me coaching, teaching, preaching ... or, if you'd like to binge listen, you could listen to me talk for 24-hours straight for 10.5 days straight.  Whoa. And it all started with a little idea. The idea that I could help people. After that, I just took consistent, small action and showed up every week. So today, we celebrate!!!! My thank you gift to you is that for the first time ever, I'll be offering complimentary Clarity Calls.  Spots are extremely limited. What are they? 15-minutes with me, really digging into your confidence goals and what your next steps are. Who are they for? Anyone who has been on the fence about investing in coaching, but not done it because they've believed the lie that they can't afford it. Who's it not for? It's not for you if you have no intention of doing something that scares you, stretches you, or really creates change in your life. How to apply? Go to www.trishblackwell.com/claritycall SPONSORSHIP FOR THE WEEK How to Stop Caring What People Think Webinar Save your spot at www.trishblackwell.com/stopcaring Our most popular episodes here on The Confidence Podcast are always around the same topic: how to stop caring what people think.  So, ya'll, I'm going deeper on this topic than ever before.  What you'll learn.... In this 20-minute webinar, you'll learn how to stop getting distracted from your dreams and purpose because of what people *might* think about you. When I finally learned let go of caring too much what other people *might think* the gateways of success opened! The tools I am going to teach you have allowed me to  write 3 best-selling books,

Money Does Grow on TreesPodcast #399 The scarcity mindset destroys our ability to thrive and keeps us locked into fears of limitations and fear. If you ever grew up hearing "money doesn't grow on trees," then this episode was created especially for you. We're flipping that. concept upside down and on its head to help you reframe your money mindset. It's to confidently think with an abundance mindset. This is your first step - it's time to plant a money tree. Because money really does grow on trees. Get the full show notes at wwww.trishblackwell.com/399 In this episode of The Confidence Podcast, we'll be covering: The Money Tree Project: How I planted one and what I'm teaching my daughter about moneyReframing scarcity into abundanceHow to see that money does grow on treesHow to 10X your future through higher-quality thinking SPONSORSHIP NOTE: Today's show is brought to you by Beautycounter, the safer beauty company that has a mission to disrupt the beauty industry with a demand for clean beauty. If you eat clean but don't use clean products, then today is the day to give Beautycounter a try.  Beautycounter is the main brand you will see throughout my house and on my family - we are a Beautycounter family. Right now if you've never purchased Beautycounter, you can get 10% off as a first time customer. Just go to www.beautycounter.com/trishblackwell and start shopping!  DON'T FORGET: You can support the show, just click the button on the show notes, or go to Patreon and search for The Confidence Podcast. REVIEW OF THE WEEK: This podcast is like having a therapist at the tap of a button!! Wonderful! - 5 Starsby jake the man the legend. Trish, Thank you so much for doing this podcast. I have absolutely loved it. The encouragement that you provide is the voice that I need to hear! I've struggled with anxiety for a long time and made some incredible gains lately. I started experiencing some anxiety again and then stumbled upon your podcast in the iTunes store. The power of training my thoughts is something that I no longer take lightly! My confidence continues to grow. each time that I listen and act upon your episode. I am focused on the victories and building myself up as I pursue my dreams of being a PT! I so appreciate you doing this and look forward to a new episode every week. Thank you!!! PLANTING YOUR OWN MONEY TREE? Listen, most of us heard this limiting statement: "money doesn't grow on trees" but it does. In fact, you'll learn just how money does grow on trees. My experiment with Ellie: we planted a money tree. And you can too! Click here to watch the video.  Click here to check out Ellie's Snail Mail Lemonade website, the work of. a 5-year-old entrepreneur who believes in money trees. Here's why Money Trees does grow on trees: -We can create our own opportunities -We can make something come from nothing -We have to believe something is out there in order to step into it   REFRAMING SCARCITY INTO ABUNDANCE There's nothing wrong with the lessons our parents taught us; but if you want to break generational limitations, you're the girl for the job. What if they're wrong. What if you're right? I felt wrong for believing big for years when it comes to financial freedom.  Was it greedy?