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Frugal Fitness Man show

Frugal Fitness Man

Summary: Fitness information for those who don't want to spend a fortune!

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  • Artist: frugalfitnessman
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Podcasts:

 BACK to old school exercises | File Type: audio/mpeg | Duration: 00:30:00

Time to talk about some back exercises! Old school exercises that still work for sculpting the entire back. Plus more FREE FOOD.

 cPRIME and Power Balance wristbands - Do they work? | File Type: audio/mpeg | Duration: 00:30:00

I attended a fitness event where I was a part of the cPRIME demo. Hear about it and see if these bands promise to do what they are advertised to do. Did it improve my balance and strength?

 Do holographic chips really work? SPECIAL 14 minute show | File Type: audio/mpeg | Duration: 00:15:00

Why 14 minutes? Why not? Join me as I discuss holographic chips. Do they really work?

 Five Frugal Fitness Finds | File Type: audio/mpeg | Duration: 00:30:00

Join me as I share five frugal fitness finds. Plus more Free Food.

 I like to move it, move it | File Type: audio/mpeg | Duration: 00:30:00

Join me as I talk about Let's Move!, First Lady's plan to reverse America's childhood obesity problem, plus more Free Food.

 Happy Birthday to me!!! | File Type: audio/mpeg | Duration: 00:28:00

Join me this week as I celebrate my birthday! I will give my listeners the gift of frugal fitness information. Plus my free food segment.

 Win a free fitness ball! | File Type: audio/mpeg | Duration: 00:29:00

You could win a free fitness ball if you are the first to answer my contest question correctly. Find out what the the question is on my next Frugal Fitness Man Show.

 Summer Treats | File Type: audio/mpeg | Duration: 00:30:00

Summertime is near and it's time to enjoy some seasonal treats. Find out my top 5 summer treats. Plus more free food.

 So how did my Visual Art Physique Model Competition go? | File Type: audio/mpeg | Duration: 00:28:00

Find out how my World-Class Classic Physique Model Competition went on June 12. Since my scheduled interview with GENr8 sponsored athlete had technical problems last week I'll play it back on this show.

 The Jessie Godderz that did not happen.... | File Type: audio/mpeg | Duration: 00:15:00

My interview with Jessie "Mr. PECT-Tacular" Godderz from CBS' Big Brother seasons 10 & 11 had a tech glitch. Hear how it DID NOT work LOL. It will air next week. But you can listen to how I managed to finish the 15 min. show.

 World Class Classic Physiques | File Type: audio/mpeg | Duration: 00:30:00

June 12 I present the 2010 Visual Art Physique Model Competition. Listen to how I'm doing it on a tight budget. Plus more FREE food.

 Memorial Day Foods | File Type: audio/mpeg | Duration: 00:30:00

What can you eat on Memorial Day that won't cause you to cheat. More resistance exercises. Plus FREE FOOD segment

 Types of resistance training | File Type: audio/mpeg | Duration: 00:30:00

More examples of resistance training. Health news. PLUS more free food.

 Pump iron...man | File Type: audio/mpeg | Duration: 00:30:00

Benefits of resistance training. Incorporating free weights in your fitness routine will tone and strengthen your muscles...so what are you waiting for? Plus more Free Food segment.

 World Fitness Day Experience | File Type: audio/mpeg | Duration: 00:30:00

Saturday, May 1 is Jane Fonda's World Fitness Day. I will share photos and my experience from the event as a volunteer. Plus more FREE food.

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