Frugal Fitness Man

Everybody is going green it seems. I'll share some of my green ideas that will also save you some money. Plus more FREE food!

More shower gels are tested. More health news and More FREE Food!

So fresh and so clean! Who has the best affordable soaps. Find out on the next Frugal Fitness Man show.

You've got the look, but do you have the knowledge. My special guests Ray and Gary from Fitness Model International will talk about how to make money as a fitness model.

It's been a whole year, but Rick Schaff returns to talk about Genetically Modified Organisms (GMOs) & his upcoming visit to Atlanta as a judge for my Visual Art Physique Model Competition. He will also share information about diets bodybuilders used during the 30's, 40's & 50's...WITHOUT STEROIDS OR SUPPLEMENTS!

Many people travel during Spring break...but that's no reason to miss a workout. I'll share some exercises you can do when you are away from home. Plus more FREE FOOD!

Allergy season is here. Tips on how to reduce those symptoms. The exercise of the week and more FREE FOOD!

Getting ready for Spring? Well in order to get that beach body you've got to watch what you eat. Do you know how much fat is in your favorite junk food? Listen as the numbers are revealed.

Springtime is just around the corner. Isn't it time you stopped the junk food madness and get ready for Spring! How much junk is really in that trunk? Let's take a look at how much fat is really in our favorite junk foods.

From food to shopping. Frugal tips for people who want to stay fit without spending a fortune! Plus more FREE FOOD, food for the soul and not for the body.

SPECIAL 10 PM E.S.T. EPISODE!! Join me live as I interview the owner of World Physique Magazine. Tammy Renee will share information about her online and print fitness magazine. Call in live and ask a question.

More ab exercises. More health news and more FREE FOOD! The Push Up Pro grips contest is still on! Visit my website for details: www.ffman.weebly.com

Exercises for the abs continued. More health news. Plus more FREE FOOD.

Getting six or eight pack abs can be a challenge for some...but what you eat can make it less of a challenge. Plus more FREE FOOD on the next Frugal Fitness Man show.

Alan Katz, Founder & President of EduFit in Scottsdale AZ is my special guest. Call in and ask Alan your questions LIVE! Win a pair of Push Up Pro grips by answering correctly the question posted on my website: www.ffman.weebly.co