This Week in Paleo Archive

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast This Week in Paleo Podcast Show Notes: Intro Big Announcement Jack La Lanne http://www.youtube.com/watch?v=GPYUtG99wwQ http://www.jacklalanne.com Art De Vany New Art Devany Book - The New Evolution Diet - Trailer http://www.youtube.com/watch?v=J1eyOjgcPSA&feature=player_embedded Bernando Lapallo 5 Super Foods - Bernando Lapallohttp://www.youtube.com/watch?v=Fa4uf335LW0 Paleo Village Does Insulin Deserve a Bad Reputation? - Livin’ La Vida Low Carb - Jimmy Moore http://livinlavidalowcarb.com/blog/does-insulin-deserve-a-bad-reputation-the-low-carb-experts-weigh-in/9458 Lessons in Food Respect - Mark Sisson http://www.marksdailyapple.com/lessons-in-food-respect/ Flu Vaccination is Largely Ineffective - Dr. Briffa’s Blog http://www.drbriffa.com/2010/11/25/flu-vaccination-is-largely-ineffective-despite-what-your-government-may-have-you-believe/ & http://www.drbriffa.com/2010/11/29/more-unscientific-claims-made-for-the-benefits-of-flu-vaccination/ Pharmaceutical Fiasco - Evolutionary Health Systems - Tyler Simmons http://evolutionaryhealthsystems.blogspot.com/2010/12/pharmaceutical-fiasco.html News Cut from Show for Time -- Coffee Increases Insulin Sensitivityhttp://www.springerlink.com/content/d441j06477330556/ Some Sugar Cereals No Longer as Sweet - MSNBC http://www.msnbc.msn.com/id/40586242/ns/health-diet_and_nutrition/ Worst Foods in America 2010 - Yahoo! Healthhttp://health.yahoo.net/experts/eatthis/worst-foods-america-2010 Consumer Reports, New Tuna & Mercury Tests - http://www.foodconsumer.org/newsite/Safety/chemical/tuna_and_mercury_1112100629.html List of Seafood and Mercury Levels: http://fishcooking.about.com/od/howtochoosefreshfish/bb/mercury_fish.htm Kids Diets Don’t Mimic Parents - WebMDhttp://www.webmd.com/parenting/news/20101209/kids-diets-rarely-mimic-their-parents Blog of the Week The Blog of Dr. Michael R. Eadeshttp://www.proteinpower.com/drmike/ and his Twitter feed, too: http://www.twitter.com/DrEades Moment of Paleo The Human Machine After the Bell George Carlin - Save the Planethttp://www.youtube.com/watch?v=eScDfYzMEEw Download This Week in Paleo - Episode 15

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast This Episode of This Week in Paleo covers: This Week in Paleo Podcast Show Notes: Intro Tom Naughton’s Fat Head Documentary is on Huluhttp://www.hulu.com/fat-head Dr. Loren Cordain’s New Cookbook - The Paleo Diet Cookbook - http://www.amazon.com/Paleo-Diet-Cookbook-Breakfasts-Beverages/dp/0470913045 Gary Taubes New Book (Dec. 28) - Why We Get Fat - http://www.amazon.com/Why-We-Get-Fat-About/dp/0307272702 Art DeVaney’s New Book - The New Evolution Diet (Dec 21) - http://www.amazon.com/New-Evolution-Diet-Paleolithic-Ancestors/dp/1605291838/ Paleo Diet More Satiating Per Calorie than a Mediterranean Like Diet - http://7thspace.com/headlines/365453/a_paleolithic_diet_is_more_satiating_per_calorie_than_a_mediterranean_like_diet_in_individuals_with_ischemic_heart_disease.html Next week I’ll be doing a short biography of a Fitness Guru... Vitamin D Extra Vitamin D & Calcium Are Not Needed - NY Times http://www.nytimes.com/2010/11/30/health/30vitamin.html?hp Vitamin D & Calcium Supplements Not Needed - Food Politics - http://www.foodpolitics.com/2010/11/iom-vitamin-d-calcium-supplements-not-needed/ What the Institute of Medicine Should Have Said - Dr. William Davis - Heart Scan Blog - http://heartscanblog.blogspot.com/2010/11/what-institute-of-medicine-should-have.html The Institute of Medicine Vitamin D Fail - Free the Animal - Richard Nikoleyhttp://freetheanimal.com/2010/12/the-institute-of-medicine-vitamin-d-fail.html Vitamin D - Tanned Women Live Longer - Daily Mail - http://www.dailymail.co.uk/health/article-1335364/Tanned-women-live-longer-say-scientists-Lund-University-Sweden.html Other resources: Are Some People Pushing Their Vitamin D Levels Too High? - Chris Masterjohn -http://www.westonaprice.org/blogs/are-some-people-pushing-their-vitamin-d-levels-too-high.html Vitamin D Levels, Sunlight, and Age - Ned Kock -http://healthcorrelator.blogspot.com/2010/02/vitamin-d-levels-sunlight-age-and.html Chocolate Segment Chocolate Medicine Mood Food - Fox News - http://latino.foxnews.com/latino/health/2010/11/24/chocolate-medicine-mood-food/ Why Dark Chocolate Boosts Heart Health - MSNBC -http://www.msnbc.msn.com/id/40220089/ns/health-heart_health/ Green & Black 85% Review - Musing Aloud - http://benpercent-musingaloud.blogspot.com/2010/12/chocolate-review-green-blacks-85.html Fitness Over-traininghttp://hbfser.wordpress.com/2010/10/19/overtraining-101/ & http://hbfser.wordpress.com/2010/10/20/overtraining-102-symptoms-prevention-and-cure/ Best Option for Post Workout Carbs - Fuel as RXhttp://fuelasrx.blogspot.com/2010/11/best-options-for-post-workout-carbs.html Paleo Village Meeting Choline Requirements - The Daily Lipid - Chris Masterjohn - http://blog.cholesterol-and-health.com/2010/12/meeting-choline-requirement-eggs-organs.html How Lean Should One Be? - Health Correlator - Ned Kock - http://healthcorrelator.blogspot.com/2010/12/how-lean-should-one-be.html 40 Garlic Chicken - NomNomPaleo -http://nomnompaleo.com/post/2070647280 Blog of the Week Critical MAS - http://criticalmas.com/ Moment of Paleo Re-branding of Paleo After the Bell Alan Watts This Week In Paleo - Episode 14

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast This Episode of This Week in Paleo covers: Paleo Village Importance of Choline in the Prevention of Fatty Liver - The Daily Lipid - Chris Masterjohn Gelatin in the Diet? - Zen to Fitness & Weston A. Price Make Your Own Deodorant? - Michele Boudreaux -  Paleo Crepes - Life as a Plate - AndreAnna - (Thanks for the Crock Pot Cranberry Sauce Recipe, too!) Prevent Diabetes & Heart Disease for $16 - The Healthy Skeptic - Chris Kresser Wheat One-Liners - Dr. William Davis The Paleo Solution - Kindle Version Now Available News Epilepsy’s Big Fat Miracle - New York Times  Risk of Stroke Not Associated with Vitamin D Among Blacks - Suicide Warnings Have Led to a Decrease in Antidepressant Use Among Teens  Chromium Has No Nutritional Benefit? Dr. Mercola on Back Scatter TSA Scans  Blog of the Week Moment of Paleo After-the-Bell Audio Clips Codex Alimentarius Antoine Dodson This Week in Paleo Podcast Show Notes: Paleo Village Importance of Choline in the Prevention of Fatty Liver - The Daily Lipid - Chris Masterjohn - http://blog.cholesterol-and-health.com/2010/11/sweet-truth-about-liver-and-egg-yolks.html Gelatin in the Diet? - Zen to Fitness - http://zentofitness.com/gelatin/ & Weston A. Price - http://www.westonaprice.org/food-features/513-why-broth-is-beautiful.html Make Your Own Deodorant? - Michele Boudreaux - http://mihow.com/articles/2010/11/22/mom-it-down-deodorant/ Paleo Crepes - Life as a Plate - AndreAnna - (Thanks for the Crock Pot Cranberry Sauce Recipe, too!)http://www.lifeasaplate.com/2010/11/27/sunday-morning-grain-free-crepes/ Prevent Diabetes & Heart Disease for $16 - The Healthy Skeptic - Chris Kresserhttp://thehealthyskeptic.org/how-to-prevent-diabetes-and-heart-disease-for-16 Wheat One-Liners - Dr. William Davis - http://heartscanblog.blogspot.com/2010/11/wheat-one-liners.html The Paleo Solution - Kindle Version Now Available -http://www.amazon.com/Paleo-Solution-Original-Human-ebook/dp/B00466H5MU/ref=sr_1_1?ie=UTF8&m=AG56TWVU5XWC2&s=digital-text&qid=1290971270&sr=1-1 News Epilepsy’s Big Fat Miracle - New York Times - http://www.nytimes.com/2010/11/21/magazine/21Epilepsy-t.html?_r=1 Risk of Stroke Not Associated with Vitamin D Among Blacks - http://www.foodconsumer.org/newsite/Nutrition/Vitamins/vitamin_D_stroke_2211100712.html Suicide Warnings Have Led to a Decrease in Antidepressant Use Among Teens - http://www.newswise.com/articles/view/571061/ Chromium Has No Nutritional Benefit? - http://www.medicalnewstoday.com/articles/208941.php Dr. Mercola on Back Scatter TSA Scans - http://articles.mercola.com/sites/articles/archive/2010/11/26/movement-grows-for-halt-of-fullbody-airport-scanners.aspx Blog of the Week Harder. Better. Faster. Stronger.http://hbfser.wordpress.com/ Moment of Paleo Cheating on Paleo After the Bell Codex Alimentarius - http://www.codexalimentarius.net This Week in Paleo - Episode 13

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast Episode 12 of This Week in Paleo covers: Whole Lotta Confusion Low Sodium Avoid Sunshine Tougher Food Laws Body Scanners Science Has Been Hijacked & Faked (Primal Muse, Jamie Scott) After-the-Show Show Sally Fallon (3 Offenders + Honoring Food) Joel Salatin (TED) Michael Pollan (Don't Buy Advertised Foods) Dr. Bruce Fife (Coconut Oil) Neil Tyson (Argument from Ignorance) From the House of Representatives... === This Week in Paleo Podcast Show Notes: Whole Lotta Contradictions Eat Low Sodium Right? Sodium Leads to Hip Fractures in Eldery - http://www.newswise.com/articles/view/570587 Avoid Sunshine Right? Vitamin D Deficiency Contributes to 1 in 5 Americans Suffering from Mental Illness - http://www.foodconsumer.org/newsite/Non-food/Disease/mental_illness_2111100940.html We need tighter food laws, right? Corporations Writing Food Laws - http://www.healthhabits.ca/2010/11/16/british-government-sells-fast-food-industry Keep Us Safe Right? Airport X-ray Back Scatter Scanners Cause Cancer - http://www.foodconsumer.org/newsite/Non-food/Government/airport_scanners_safe_for_travelers_2011100627.html The Science is All We Can Believe, Right? Science Has Been Hijacked & Fake Research - http://primalmuse.blogspot.com/2010/11/science-is-hijacked.html & http://primalmuse.blogspot.com/2010/11/fake-research.html Blog of the Week Primal Muse - http://primalmuse.blogspot.com After the show Sally Fallon - Three Offendershttp://www.youtube.com/watch?v=QxMXXKJ7uwA TED Talk - Joel Salatin - http://www.youtube.com/watch?v=-T9UaP1AsMI Sally Fallon - Honoring the Sacred Food - http://www.youtube.com/watch?v=HRgoixAO81E Michael Pollan - Don’t Buy What You See Advertised -http://www.youtube.com/watch?v=OjutojvbsTg Coconut Oil Helps Reduce Heart Disease - Dr. Bruce Fife - http://www.youtube.com/watch?v=JqBUoz3tTgE Argument from Ignorance - Neil deGrasse Tysonhttp://www.youtube.com/watch?v=zfAzaDyae-k This Week in Paleo Episode 12

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast Episode 11 of This Week in Paleo covers: Why Does Wheat Cause Arthritis? (Heartscan Blog, Dr. William Davis) Medical Education & Big Pharma (Heartscan Blog, Dr. William Davis) Truth About Saturated Fat (T-Nation) Kettlebell Blog (Kettle Bell Planet) Live in the Moment to be Happy Why Chocolate Protects Against Heart Disease Twinkie Diet Meat and Aggression Free Reader Created Cookbook (Mark's Daily Apple, Mark Sisson) Chocolate as a Prebiotic (Matt Metzgar) Probiotics and Mental Health (Matt Metzgar) Where Did the Science Go (Practical Paleolithic, Adam Farrah) Blog of the Week Moment of Paleo: Paleo Re-enactment Bonus after the show: Gary Taubes === This Week in Paleo Podcast Show Notes: Doctors & Medical Why Does Wheat Cause Arthritis? - Heartscan Blog - Dr. William Davis - http://heartscanblog.blogspot.com/2010/11/why-does-wheat-cause-arthritis.html Medical Education in the Days of Big Pharma - Heartscan Blog - Dr. William Davis - http://heartscanblog.blogspot.com/2010/10/medical-education-in-days-of-big-pharma.html Fitness Truth about Saturated Fat - T-Nation -http://www.t-nation.com/free_online_article/most_recent/the_truth_about_saturated_fat A cool blog to check out - http://kettlebellplanet.blogspot.com/ News Live in the Moment or Be Unhappy - Psych Central - Rick Nauert, Ph.D. - http://psychcentral.com/news/2010/11/12/live-in-the-moment-or-be-unhappy/20847.html Why Chocolate Protects Against Heart Disease - http://www.sciencedaily.com/releases/2010/11/101110141247.htm The Twinkie Diet - Hive Health Media - Jarret Morrow - http://www.hivehealthmedia.com/lose-weight-eating-twinkies-junk-food-diet/ Sight of Meat Reduces Aggression - http://psychcentral.com/news/2010/11/09/sight-of-meat-lessens-aggression/20686.html Paleo Village Primal Blueprint Reader Created Cookbook - Mark Sisson - http://www.marksdailyapple.com/announcement-primal-blueprint-reader-created-cookbook-now-available/ Chocolate as a Prebiotic - Matt Metzgar - http://www.mattmetzgar.com/matt_metzgar/2010/11/chocolate-as-a-prebiotic.html Probiotics and Mental Health - Matt Metzgar - http://www.mattmetzgar.com/matt_metzgar/2010/11/probiotics-and-mental-health.html Where Did the Science Go? - Practical Paleolithic - Adam Farrah - http://practicalpaleolithic.com/paleolithic-diet-blog/where-did-the-science-go Blog of the Week Evolvifyhttp://www.evolvify.com Moment of Paleo Paleo Re-enactment This Week in Paleo - Episode 11

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast Episode 10 of This Week in Paleo covers: Drawing / Prize Winners Obama's Trainer Says Paleo Diet is a Fad (Evolvify) No Happy Meals in SF in 2011 Fitness - Pushups HIIT and Your Heart (HealthHabits.ca) Toxins and Obesity (HealthySkeptic.org) Blog of the Week Moment of Paleo One more installment of Alan Watts after the Credits === This Week in Paleo Podcast Show Notes: Intro Drawing Winners - Paleo Blueprint from Mark Sisson and http://www.marksdailyapple.com - Lauri M. P. (winner) Paleo Blueprint Cookbook from Mark Sisson and http://www.marksdailyapple.com - Paige W. (winner) Paleo Bluprint Poster from Mark Sisson and http://www.marksdailyapple.com - Kyle R. (winner) The Perfect Diet from Dr. Paul Jaminet and Dr. Shou-Ching Jaminet at http://www.perfecthealthdiet.com - Travis S. (winner) My copy of Robb Wolf’s book Paleo Solution - http://www.RobbWolf.com - Darren S. Set of 3 holiday greeting card designs from Nicki Violetti and our friends at http://www.cavegirlcafe.com - Aaron S. (winner) Bag of Cave Girl Cafe Espresso courtesy of Nicki Violetti and our friends at http://www.cavegirlcafe.com - Cathy B. (winner) Thank you, Jimmy Moore of Livin’ La Vida Low Carb podcast for a great conversation (interview) last week. Two blog articles lined up cool hike in the Arizona Superstition Mountains How Amy Makes the Best Beef Jerky I’ve Ever Eaten News Presidential Trainer says Paleo is a Silly Fad Diet Evolvify - http://evolvify.com/update-presidents-trainer-calling-paleo-a-silly-fad-diet-is-a-vegan-advocate/  (Part 1 is here: President's personal trainer calls paleo diet a silly fad) Sun Times (original article) - http://www.suntimes.com/lifestyles/mindbody/2857994,FIT-News-first03.article McDonald’s Happy Meals Banned in San Francisco - http://www.usaliveheadlines.com/2075/mcdonalds-happy-meals-are-banned-in-san-francisco.htm Fish Oil Studies Show Mixed Effects - Scientific American - http://www.scientificamerican.com/podcast/episode.cfm?id=fish-oil-studies-show-a-mixed-bag-o-10-11-04 Scientists & Common Sensehttp://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2010/11/03/prwebprweb4736734.DTL Fitness Herschel Walker Wikipediahttp://en.wikipedia.org/wiki/Herschel_Walker Amazing Diet & Fitness Routinehttp://www.buzzcatalog.com/748/herschel-walker-amazing-diet-and-fitness-program/ Better Shape Now Than in His Playing Dayshttp://www.nesn.com/2010/10/herschel-walker-proving-he-may-be-in-better-shape-than-playing-days.html Diet & Fitness Program Unbelievablehttp://thenewsoftoday.com/herschel-walker-diet/3571 Renaissance Manhttp://www.cnn.com/2010/HEALTH/10/11/herschel.fitness.martial.arts/index.html?hpt=C2 Advice from Herschelhttp://www.transformetrics.com/forum/showthread.php?t=6015&highlight=herschel+walker HIIT is Better Than Cardio for Your Heart - Health Habits - Douglass Robb  - http://www.healthhabits.ca/2010/11/01/hiit-cardio-heart/ Paleo Village How Toxins are Making Us Fat & Diabetic- Chris Kresser - Healthy Skeptic - http://thehealthyskeptic.org/how-toxins-are-making-us-fat-and-diabetic Logic of Losing - http://logicoflosing.blogspot.com/ Blog of the Week Tribe of Five - http://tribeoffive.com/ Moment of Paleo What happens when scientists figure out how to keep us healthy with pills?  This Week in Paleo - Episode 10

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast Episode 9 of This Week in Paleo covers: HFCS Lies Research showing that reducing carbs lengthens lifespan World Record for Pushups NYC Barefoot Run (Jim Durante, Hunter-Gatherer blog) Marathons Bad for You? (Fitbomb) "Grok" Lifespan (Mark Sisson)  Wait, wait -- Butter's OK? (Chris Maserjohn) Why is Wheat Bad for You? (Perfect Health Diet) Barefoot Hiking Adventure (Kerri Heffel) Saturated Fat & Sperm Count Sleep & Weight loss Willpower (Psychology Today) Blog of the Week Moment of Paleo - Totally practical ...how to save money on Paleo? Post-Show Auto-Tuned Alan Watts Song === This Week in Paleo Podcast Show Notes: Intro Drawing for some cool Paleo Prizes Next Week (like us on Facebook to automatically enter)! Thanks Nikki Violetti of Cave Girl Cafe for contributing a set of Holiday Cards and a bag of Cave Girl Cafe Espresso for our upcoming drawing! http://www.cavegirlcafe.com Thanks Mark Sisson and Mark's Daily Apple for contributing a couple of Primal Blueprint books for our upcoming drawing! http://www.marksdailyapple.com Sugar More Fructose in HFCS Than Previously Reported - http://www.grist.org/article/food-2010-10-26-hfcs-contains-more-fructose-than-claimed Live Longer by Cutting Carbs? - http://www.dailymail.co.uk/health/article-1323758/Can-cutting-Carbohydrates-diet-make-live-longer.html Fitness World Record for Pushups - Wikipediahttp://en.wikipedia.org/wiki/Press-up#Record_breakers_and_attempts Barefoot Run - Hunter-Gatherer - John Duranthttp://www.hunter-gatherer.com/blog/video-highlights-nyc-barefoot-run Run for Your Lives - Fitbombhttp://www.fitbomb.com/2010/10/run-for-your-lives.html Paleo Village LifeSpan How long did Paleo man live? - Mark's Daily Apple - Mark Sissonhttp://www.marksdailyapple.com/bone-dating-life-span/ AGEs & Slow Cooking Is Butter High in AGEs? -  Cholesterol & Health - Chris Masterjohn - http://blog.cholesterol-and-health.com/2010/10/is-butter-high-in-ages.html Slow Cooked Meat - Health Correlator - http://healthcorrelator.blogspot.com/2010/10/slow-cooked-meat-round-steak-not.html Wheat Why Wheat is a Concealed Cause of Many Diseases, Parts  1 & 2 - Perfect Health Diet - http://perfecthealthdiet.com/?p=882 & http://perfecthealthdiet.com/?p=873 FiveFingers Barefoot Hiking Adventure - Functional Foodie - Kerri Heffel - http://thefunctionalfoodie.blogspot.com/2010/10/hiking-adventure-barefoot-style.html News Saturated Fat & Sperm Counts (BS) High-Fat Diet Damaging to Sperm - http://www.dailymail.co.uk/health/article-1324112/Men-eat-lot-saturated-fat-damaging-sperm.html Sleep Insufficient Sleep Undermines Dietary Efforts to Reduce Adiposity - http://www.annals.org/content/153/7/435.abstract?aimhp   Willpower Willpower is a state of mind - http://psychcentral.com/news/2010/10/26/willpower-is-just-a-state-of-mind/20130.html Blog of the Week Perfect Health Diet - http://www.PerfectHealthDiet.com for this week's excellent Wheat expose & for overall outstanding content. Moment of Paleo It's a Practical Moment this time around...saving money on the Paleo Diet. This Week in Paleo - Episode 009

At the Intersection of Scientific Evidence & Ancestral Clues

Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast Episode 8 of This Week in Paleo covers: PaleoGate - Bread in the Upper Paleolithic! 10 Ways Stress Makes You Fat & Diabetic - Healthy Skeptic The Brain & Obesity - Whole Health Source Herschel Walker, Sardines (FitBomb) and Fasting (Leangains.com) Dr. William Davis Talks AGEs Free the Animal Salutes Medical Mechanics Lies, Damned Lies, Medical Science Doctors getting paid of by Big Pharma Blog of the Week Moment of Paleo - What if Paleo Humans Did Eat Bread? Snuck in another brief bit of Alan Watts === This Week in Paleo Podcast Show Notes:   PaleoGate New Findings Blow Up Paleo Diet! - Veg Source - http://www.vegsource.com/news/2010/10/new-findings-blow-up-paleo-diet-fad-principles.html Paleo Diet Included Starch-y, Carby Cat-tail Flour - BoingBoing -  http://boingboing.net/2010/10/19/paleolithic-diet-inc.html Starchy Wild Plants Added Carbs to Ancient Man's Meaty Diet - NPR - http://www.npr.org/blogs/health/2010/10/18/130654483/starchy-wild-plants-added-carbs-to-ancient-man-s-meaty-diet? Wired Science Blog - Paleolithic Diet was More than Meat - http://www.wired.com/wiredscience/2010/10/revised-paleolithic-diet/ Prehistoric Man Ate Bread? (Not Very Tasty) - Unreasoable Faith - http://unreasonablefaith.com/2010/10/20/prehistoric-man-ate-bread/ The CatTails's Out of the Bag - Mark's Daily Apple - http://www.marksdailyapple.com/bread-grains-30000-years/ Stone Age Diet Invalidated. Not! - Hunter-Gatherer http://hunter-gatherer.com/blog/stone-age-diet-invalidated-not Fun with Headlines - Did Paleolithic People Eat Grains? - Hunt.Gather.Love - Melissa McEwan - http://huntgatherlove.com/content/fun-headlines-did-paleolithic-people-eat-grains More Fun Media Bullshit - Hunt. Gather. Love. - Melissa McEwen - http://huntgatherlove.com/content/more-fun-media-bullshit What were they *really* making with those starches http://huntgatherlove.com/content/what-were-they-really-making-those-starches Fat 10 Ways Stress Makes You Fat & Diabetic  - Healthy Skeptic - Chris Kresser - http://thehealthyskeptic.org/10-ways-stress-makes-you-fat-and-diabetic Obesity and the Brain - Whole Health Source - http://wholehealthsource.blogspot.com/2010/10/obesity-and-brain.html Fitness Herschel Walker - Freak of Nature - Hive Health Media  - http://www.hivehealthmedia.com/herschel-walker-freak-nature/ Ode to Sardines - Fitbomb - http://www.fitbomb.com/2010/10/ode-to-sardines.html Top 10 Fasting Myths Debunked - Lean Gains - Martin Berkhanhttp://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html Sure Fire Fat Loss - http://www.leangains.com/2008/06/sure-fire-fat-loss.html Paleo Diet, Latest Theories Butter, Low-carb but not necessarily healthy - Heartscan Blog - Dr. William Davis - http://heartscanblog.blogspot.com/2010/10/butter-just-because-its-low-carb-doesnt.html The Anti-AGEing Diet - The Heartscan Blog - Dr. William Davis - http://heartscanblog.blogspot.com/2010/10/anti-ageing-diet.html Paleo Tips Missing Your Afternoone Mocha? Cinnamon to the Rescue - Nell Stephenson - http://stephenson.typepad.com/train_with_nellie/2010/10/missing-your-afternoon-mocha-cinnamon-to-the-rescue.html Coconut Oil and Saturated Fat - Dr. Mercola - http://articles.mercola.com/sites/articles/archive/2010/10/22/coconut-oil-and-saturated-fats-can-make-you-healthy.aspx Conventional Wisdom I Salute the Mechanics of Modern Medicine - Free the Animal - Richard Nikoley  - http://freetheanimal.com/2010/10/i-salute-the-mechanics-of-medicine.html Lies, Damned Lies, and Medical Science - The Atlantic - http://www.theatlantic.com/magazine/archive/2010/11/lies-damned-lies-and-medical-science/8269/ Dr. Shill 1 - Pharma Illegally Pays Doctors - http://www.propublica.org/arti