This Week in Paleo - Episode 10 - Prizes + Obama Trainer on Paleo + Happy Meals + Push ups + HIIT + Toxins + Watts




This Week in Paleo Archive show

Summary: Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast Episode 10 of This Week in Paleo covers: Drawing / Prize Winners Obama's Trainer Says Paleo Diet is a Fad (Evolvify) No Happy Meals in SF in 2011 Fitness - Pushups HIIT and Your Heart (HealthHabits.ca) Toxins and Obesity (HealthySkeptic.org) Blog of the Week Moment of Paleo One more installment of Alan Watts after the Credits === This Week in Paleo Podcast Show Notes: Intro Drawing Winners - Paleo Blueprint from Mark Sisson and http://www.marksdailyapple.com - Lauri M. P. (winner) Paleo Blueprint Cookbook from Mark Sisson and http://www.marksdailyapple.com - Paige W. (winner) Paleo Bluprint Poster from Mark Sisson and http://www.marksdailyapple.com - Kyle R. (winner) The Perfect Diet from Dr. Paul Jaminet and Dr. Shou-Ching Jaminet at http://www.perfecthealthdiet.com - Travis S. (winner) My copy of Robb Wolf’s book Paleo Solution - http://www.RobbWolf.com - Darren S. Set of 3 holiday greeting card designs from Nicki Violetti and our friends at http://www.cavegirlcafe.com - Aaron S. (winner) Bag of Cave Girl Cafe Espresso courtesy of Nicki Violetti and our friends at http://www.cavegirlcafe.com - Cathy B. (winner) Thank you, Jimmy Moore of Livin’ La Vida Low Carb podcast for a great conversation (interview) last week. Two blog articles lined up cool hike in the Arizona Superstition Mountains How Amy Makes the Best Beef Jerky I’ve Ever Eaten News Presidential Trainer says Paleo is a Silly Fad Diet Evolvify - http://evolvify.com/update-presidents-trainer-calling-paleo-a-silly-fad-diet-is-a-vegan-advocate/  (Part 1 is here: President's personal trainer calls paleo diet a silly fad) Sun Times (original article) - http://www.suntimes.com/lifestyles/mindbody/2857994,FIT-News-first03.article McDonald’s Happy Meals Banned in San Francisco - http://www.usaliveheadlines.com/2075/mcdonalds-happy-meals-are-banned-in-san-francisco.htm Fish Oil Studies Show Mixed Effects - Scientific American - http://www.scientificamerican.com/podcast/episode.cfm?id=fish-oil-studies-show-a-mixed-bag-o-10-11-04 Scientists & Common Sensehttp://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2010/11/03/prwebprweb4736734.DTL Fitness Herschel Walker Wikipediahttp://en.wikipedia.org/wiki/Herschel_Walker Amazing Diet & Fitness Routinehttp://www.buzzcatalog.com/748/herschel-walker-amazing-diet-and-fitness-program/ Better Shape Now Than in His Playing Dayshttp://www.nesn.com/2010/10/herschel-walker-proving-he-may-be-in-better-shape-than-playing-days.html Diet & Fitness Program Unbelievablehttp://thenewsoftoday.com/herschel-walker-diet/3571 Renaissance Manhttp://www.cnn.com/2010/HEALTH/10/11/herschel.fitness.martial.arts/index.html?hpt=C2 Advice from Herschelhttp://www.transformetrics.com/forum/showthread.php?t=6015&highlight=herschel+walker HIIT is Better Than Cardio for Your Heart - Health Habits - Douglass Robb  - http://www.healthhabits.ca/2010/11/01/hiit-cardio-heart/ Paleo Village How Toxins are Making Us Fat & Diabetic- Chris Kresser - Healthy Skeptic - http://thehealthyskeptic.org/how-toxins-are-making-us-fat-and-diabetic Logic of Losing - http://logicoflosing.blogspot.com/ Blog of the Week Tribe of Five - http://tribeoffive.com/ Moment of Paleo What happens when scientists figure out how to keep us healthy with pills?  This Week in Paleo - Episode 10