PODRUNNER: INTERVALS -- Workout music for tempo-based exercise show

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

Summary: Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

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  • Artist: Steve Boyett
  • Copyright: Music copyright © the respective artists. All other material ©2008, 2019 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohi

Podcasts:

 167 BPM - Regulator | File Type: audio/mpeg | Duration: 01:02:37

Insanely high-energy psy trance fuels this ferocious hour of running music, featuring cadence for extra motivation. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Mellow Sonic - Monsoon Flowers* 02. Maya Jane Coles - Burning Bright (Dense & Pika Remix) 03. Dirtron - On the Stang (Ender Remix)* 04. Hakkah - The Call* 05. Aragorn - Non Pas!* 06. Aragorn - Kick Ta Bass* 07. Kyril & Eskobar - Kymppitonni* 08. Zaiklophobia - Wilderness* 09. Deformaty - Parallax 10. Xenofish - Zero Velocity* 11. Criss Code, Candy Bandit - Turn On (Yan De Mol Remix) == Please support these artists == *(Licensed under CC BY-NC 4.0) Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 147 BPM - Day Runner | File Type: audio/mpeg | Duration: 01:03:22

Strong music to manage your moves. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Shur-I-Kan - Whole Lotta Lover 02. DJ Daro - This Is My Deep 03. Slugware - Pump It Up (Vectrix Remix) 04. Habacuc - Get Up 05. Noir, Caitlin - Black (Thomas Schumacher Remix) 06. Cafeman - Revenge 07. Open Source - Days of High Adventure* 08. Aragorn - Tu Vas Rien Sentir* 09. Metromaniac - Housemouse (Extended Mix) 10. Indiana - Solo Dancing (Chris Lake Remix) 11. Neon Jade - Synthetic Acoustics* == Please support these artists == *(Licensed under CC BY-NC 4.0) Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 157 BPM - Tailwind | File Type: audio/mpeg | Duration: 01:03:51

This smoothly intensifying mix starts off atmospheric and evocative, moves to tribal percussion, and builds to psy goa for a strong hour of moving grooves. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Paul Kwitek - The City 02. John Rengifo - Lenguaje 03. Amol Reon - Our Longest Drive (Several Definitions Remix) 04. 13-14 Formation - Revolution Sax 05. DrumsMaster - Congoso 06. John Acquaviva, Olivier Giacomotto - Idiosyncrazy (Kaiser Souzai Remix) 07. George Privatti - Kalatrava 08. Ben Lb - Oz 09. Resistor - EV SixtyNine 10. Sinewinder - Arachnotron (Vortex Four Remix)* 11. ZPM - Chromatic Scale* 12. Neurofunq - Yeah 13. Brian Nolan - Profound *(Licensed under CC BY-NC 4.0) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 176 BPM - Resolute | File Type: audio/mpeg | Duration: 01:00:33

A massive ramp-up in workout intensity, from exotic and dreamlike to high-octane overdrive. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Chaos Control - Ethereal Ecstasy* 02. Blue Phoenix - Dawnbreak* 03. Hakkah - Meditation* 04. Hakkah - Shyvaya* 05. Bl1tz, Ronin8 - Brave Heart 06. Forufreezer - Trichome (ISOLATE Remix) 07. Ben Moore - It's Been a While (Xen Ochren Remix) 08. Item - Iu Ar* 09. Kaiku - Tribal Dance (Remix)* 10. Moelicious - Madam Sundae 11. Blue Phoenix - Radiant Joy* == Please support these artists! == *(Licensed under CC BY-NC 4.0) Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2015 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 136 BPM - March of Progress | File Type: audio/mpeg | Duration: 01:00:23

A very danceable hour of exercise music. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Avende, Vorobiev - Eszner 02. Robert Babicz - Basic (Midea Remix) 03. Meko - Light My Fire (Jay Tripwire Mix) 04. Random Soul - Work Overtime 05. Hipp-E - I Know Ya 06. Giom - Dilectus 07. Mario Peres - Procrastinate 08. Andy Faze - Psychedelic Medicine 09. Jeremy Kadinger - My Name Is House (Retchid Remix) 10. DJ Marshall - I Have a Dream == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 166 BPM - Run Track Mind | File Type: audio/mpeg | Duration: 00:58:01

A dreamy opening smoothly progresses to Psy Trance that intensifies to a big finish in this hour-long soundtrack for your workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Paul Kwitek - Eukaryote 02. Spinnet - Twilight Gamblers 03. Human Boot Project - On Deactivate 04. Macho - Shift Control 05. Hakkah - Incantation* 06. Aragorn - Rule Number 3* 07. TLG - Artefact* 08. Dirt Revolver - Filter Face (Dynomyt Rmx) 09. Hermetic - HotSpot* 10. Saiko Disco - Friday Note (2014 Edit)* 11. Sergiu iSax - Freedom == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 146 BPM - Beat Brigade | File Type: audio/mpeg | Duration: 01:02:36

Psy Trance weaves in and out of tribal and breakbeat grooves to keep your workout marching forward Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Miktek - Crystal Geometries* 02. Luke Black, Milla K - Get Me Down 03. Pspiralife - An Altered State of Consciousness (Spoonhead Remix)* 04. Beautiq - For You* 05. Todd Terry - Samba (Matteo DiMarr's Big Drum Remix) 06. Macho - Terrible Mess (Unconscious Mind(s) Remix) 07. Elegy & Tintifax - Bright Matter* 08. Paranea - Spheres* 09. M-br(i)os - The M-Spirit* 10. Hermetic - Mecom* 11. Ali Kay - Hal 9000 12. micFreak - Somner's Theme == Please support these artists == *Licensed under Creative Commons BY-NC 4.0 Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 156 BPM - Run Riot | File Type: audio/mpeg | Duration: 01:01:28

Psy Trance music provides an hour of driving beats and manic intensity to fuel your workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Cade - Relentless (Bartdon Remix) 02. Ender - Thought Creates Illusion* 03. Meerkat - No Time Like Your Face* 04. Hakkah - Tribes of Libalayera* 05. Elegy - Paradise* 06. Cosmic Industries - Universal of Mind* 07. Deformaty, Lightspeed - Stellar Collapse (Soulforse Remix) 08. Lectro Spektral Daze - Crystal Clear* 09. Dirt Revolver - Soul Surfer 10. Electric Soulside - Predator Clan (Keith MacKenzie & DJ Fixx Rmx) 11. Shamanizm Parallelii - Box with Old Toys* == Please support these artists! == *Licensed under Creative Commons BY-NC 4.0: Attribution, Non-Commercial, Non-Derivatives == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 126 BPM - Dreamwalker | File Type: audio/mpeg | Duration: 01:02:08

A smooth, easy, dreamlike exercise mix with the momentum to move you. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Deeflash - The Waiting Game 02. Filter Cutz - That Cat in White 03. Kevin Oneel - PartyObeyAwesome 04. Kevin Oneel - Happy Place (Reborn Remix) 05. B.Original, Damir Pushkar - Krisp 06. Xen Ochren - Heart (Brother Brooks Remix) 07. Captain Capcom - Velvet Curtains (Digibox Remix) 08. Ronin8 - There are Stars 09. micFreak - The Borderline 10. Alt-A - Never Forget 11. Brother Brooks - Sleep Child == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 184 BPM - Urgent | File Type: audio/mpeg | Duration: 01:08:25

Over an hour of Psy Trance that may be the most intensifying, energizing, and trippy workout mix the human nervous system can handle. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. E.R.S. - The Bongdub* 02. E.R.S. - Iriedelic Part 1 (Rocking Rootical)* 03. Ender - Nexus of Completion* 04. KOTA - Optimystic* 05. ZeoLogic - Strange and Wonderful* 06. NuTone - Disclosure* 07. Dirtron - Halogen* 08. Tympanik - Psycho in Wonderland* 09. Tympanik - Human* 10. Shtrom - 05.09.14* 11. Shtrom - Space* 12. Paul Kwitek - Trip to Acamar (Betel Remix) 13. Mister Chill'R - Oblique Oblivion* == Please support these artists == *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 124 BPM - Walkabout | File Type: audio/mpeg | Duration: 00:56:26

This lulling, hypnotic walking-speed mix will put you in the Zone and gently pull you along. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Monkey Safari - Walking 1n Memphis 02. Fathead Johnson - Athena 03. Eva Gallo - Kisses Underwater 04. DJ Suca - Adrenalina 05. Andy Tallez & Jet Fleers - Lost Story 06. D-Jak - Special Calling 07. Julien Sales - Back to Back 08. Arronax - Point of No Return 09. Brother Brooks - Salt Symphony 10. saikaL - Anna == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 174 BPM - Incinerator | File Type: audio/mpeg | Duration: 01:03:29

A furious core of high-energy Psy Trance makes this driving workout mix a must-have. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. E.R.S. - Our Speciality 02. Chaos Control - Ganja Geisha 03. Kevin Oneel - Hurpderp 04. Neon - Psychedelic Olympics 05. Dirtron & NuTone - Density 06. N.A.S.A. - All That Remains 07. Kontrol Z - Recycle 08. Felix - Sundaze 09. Shtrom - Story 10. Arronax - Lightning Bolt 11. Deformaty - The Madness (Shockillaz Remix) 12. Avlish - Roots 13. Chaos Control - Miracle Mysterium == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 134 BPM - Easy Going | File Type: audio/mpeg | Duration: 01:02:39

A friendly, feel-good workout mix that will encourage you to go just a little harder. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Luke Black, Milla K - Get Me Down (Jorjick Mix) 02. Norman Oswald - Dish 03. Marc Fairfield - Basement Party 04. Whole Grain Tunes - I Want to Go to the Party 05. ABS - Frostbite 06. Ronin8 - Moon Breath 07. Mikelangelos Project - Envy 08. DJ Head, Suparerk - Mind Falls (Progressive House Mix) 09. Tomi Chair - Free Regulation 10. Mokwah - Ionosphere 11. Retrac - Another Dimension == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 164 BPM - Rhythmagic | File Type: audio/mpeg | Duration: 01:03:02

Run in rhythm with the magic of music, from lazy start to wide-eyed peak. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Chronophone - Mystery Dub 02. Eva Gallo - Codes 03. Chanelle Pearl - Purple 04. J&M - Atmospheres 05. Andy Faze - Mystical Movement 06. DJ Ax, DJ Marshall - Take a Chance (Drum Tools) 07. Oscar AM - Monte Le Son 08. Unconscious Mind(s) - Bad Kitty 09. Max Hertzz - Ksatriya Warriors (Helbot Remix) 10. Soulful System - September Daze (Aural Abuse Remix) 11. Sonek - Drop It Low (Paul Rosenthal Remix) 12. Decktonic - Midnight (Deeflash Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

 144 BPM - Running Engine | File Type: audio/mpeg | Duration: 01:01:44

It's all here: mellow start, funky buildup, suggestive 50s film narrative, tribal drums, relentless build, massive peak, awesome feel-good ending. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Marc DePulse, Overnite, Hollis P Monroe - No Need to Worry (Camea Emo Edit) 02. Dave Richards - Spooks 03. DJ Ax - Stone 04. Filter Cutz - Shape Shifted 05. Camilo Diaz - Safari Night 06. Something Saint Fox - Days (Luke Fire Remix) 07. Dr. Fish - Monotron (Steve MacCabe Remix) 08. EZ Breaks - Cloudless (Parallax Breakz Remix) 09. Synthetic Hype, Kid Panel - Kiddin the Hype 10. Alt-A - Masterminds 11. ClubX - Land of Dreams (Dam'teck Remix) 12. Maxi Iborquiza - Sweet Devotion == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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