Elsie's Yoga Class
Summary: Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara-inspired yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com
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- Artist: Elsie Escobar
- Copyright: YoGeek.Me Productions 2016
Podcasts:
Ep. 15: 75 min Level 1 Yoga Class with a Pranayama Focus!
Ep. 14: 75 min Level 1-2 Class at Bala Yoga
Ep. 13: 80 min Level 1 Class At The Center For Yoga
Ep. 12: 75 min Level 1 Class At The Center For Yoga
Ep. 11: 50 min Level 1-2 Class At Swerve Studio
Ep. 10: 45 min Level 1-2 Class At The Center For Yoga
Ep. 9: 75 min Level 2-3- Bala Yoga
Ep. 8: A Yoga Class To Celebrate Life- Honoring Michael Morgan Taylor Part 2
Ep. 7: 80 min Level 2-3 Elsie's Yoga Class- Live and Unplugged, Bala Yoga- Michael Taylor Tribute Part 1
Ep. 6: 75 min Level 1 Elsie's Yoga Class Live and Unplugged, Class At The Center For Yoga
Ep. 5: 75 min Level 2-3 Elsie's Yoga Class, Live And Unplugged At Bala Yoga
Ep. 4: 85 min Level 1 Elsie's Yoga Class, Live and Unplugged At The Center For Yoga
Ep. 3: 75 min level 1-2 Elsie's Yoga Class, Live And Unplugged At Bala Yoga
Ep. 2: 1hr Elsie's Yoga Class, Live and Unplugged At Center for Yoga
Ep. 1: Welcome to Elsie's Yoga Class Live and Unplugged Podcast!