Elsie's Yoga Class
Summary: Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara-inspired yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com
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- Artist: Elsie Escobar
- Copyright: YoGeek.Me Productions 2016
Podcasts:
101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman
Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without
Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie
Ep 97 45 min Level 2 Yoga Class Invest Deeply
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
Ep 93 A 25 Minute Breathing Practice
Ep 92: Level 2 90 Minute Class, Home Equals Heart
Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light
Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank
Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries
Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength