Dunedin Yoga Lady with Kate Bendall
Summary: Join Dunedin Yoga Lady Kate Bendall every second Tuesday at 10.30 as she explores all things to know about yoga. Kate’s passion is to open the doors of this powerful practice to the community, and to share that passion with you.
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- Artist: Kate Bendall
- Copyright: (C)Otago Access Radio
Podcasts:
Some Yoga traditions consider water to be the primary element responsible for creation. This chant celebrates water, it's power and healing capabaility. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
What does the Gayatri mantra mean, and listen to the full chant. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Ayurmantra-a healing chant for good health. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Anyone can chant, lets talk about why you even would. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Don't be put off by ideas like you have to be flexible to do Yoga. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
My journey from an asana based practice into one that is focused on sound. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
It's a bit like cooking really, depending on what you are wanting to create for the class will determine what yoga tools you put in. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
How sound can impact the mind in a positive way in our Yoga Practice. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Yoga has many suggestions on how to stay in balance as we move from Winter into Spring. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Broadly speaking yoga is about cleansing and pacifying-let's unpack that a bit more. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Yoga has been claimed to bring all sorts of benefits, which it can do, if you practice correctly. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
The Yoga Sutras explains how to practice Yoga so it is a spiritual practice not merely a physical one. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
The place and power of sound in Yoga. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Conscious Breathing in Yoga - The how, why and when of breathing. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
