Coaching, Cocktails, & Conversations show

Coaching, Cocktails, & Conversations

Summary: You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin! Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice! Learn more of Lolita's services & products at https://www.lolitawalker.com.

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Podcasts:

 When Courage Meets Fear (with Elmora Evans, COVID19 Front Line Nurse & Survivor) | File Type: audio/wav | Duration: 00:34:08

It's Episode 2 and we're back.  When was a time when YOUR Courage met your Fear?  How did you feel? How did you overcome that fear? Wait....did you overcome it?  Hmmmm, worth the pause right?  In this episode, I bring you #COACHING (Minute 2:35) via a story of the fear I had at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute 17:55), as we celebrate your wins, and #CONVERSATIONS (Minute 18:25), as we listen in to Elmora Evans, a front-line nurse and survivor of Covid19, who returned in to work 21 days!  WHEN COURAGE MEETS FEAR! Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast:  Coaching, Cocktails, & Conversations:  www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to  Chat soon!  Cheers! Stay connected:  IG, FB, Twitter, Newsletter 

 When Courage Meets Fear (with Elmora Evans) | File Type: audio/wav | Duration: 00:34:08

When was a time when YOUR Courage met your Fear?  How did you feel? How did you overcome that fear? Wait....did you overcome it?  Hmmmm, worth the pause right?  In this episode, I bring you #COACHING (Minute 2:35) via an exercise and a story of fear at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute 17:55), as we celebrate your wins, and #CONVERSATIONS (Minute 18:25), as we listen in to Elmora Evans, a front-line nurse and survivor of Covid19, who returned in to work 21 days!  WHEN COURAGE MEETS FEAR! Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast:  Coaching, Cocktails, & Conversations:  www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to  Chat soon!  Cheers! Stay connected:  IG, FB, Twitter, Newsletter 

 S1E1 - Strengthening Your Foundation (What Do You Stand Upon?) | File Type: audio/wav | Duration: 00:19:31

I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book Donate to my small biz & help keep podcast going:  https://www.lolitawalker.com/donate  My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast:  Coaching, Cocktails, & Conversations:  www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to  Chat soon!  Cheers! Stay connected:  IG, FB, Twitter, Newsletter 

 S1E1 - How to Strengthen Your Foundation (What Do You Stand Upon?) | File Type: audio/wav | Duration: 00:19:31

I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book Donate to my small biz & help keep podcast going:  https://www.lolitawalker.com/donate  My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast:  Coaching, Cocktails, & Conversations:  www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to  Chat soon!  Cheers! Stay connected:  IG, FB, Twitter, Newsletter 

 Strengthening Your Foundation | File Type: audio/wav | Duration: 00:19:31

It's Episode 1 and I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast:  Coaching, Cocktails, & Conversations:  www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to  Chat soon!  Cheers! Stay connected:  IG, FB, Twitter, Newsletter 

 Strengthening Your Foundation (What Do You Stand Upon?) | File Type: audio/wav | Duration: 00:19:31

I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book Donate to my small biz & help keep podcast going:  https://www.lolitawalker.com/donate  My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast:  Coaching, Cocktails, & Conversations:  www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to  Chat soon!  Cheers! Stay connected:  IG, FB, Twitter, Newsletter 

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