SELF LOVE IN 60 SECONDS with Megha Bhatia
Summary: Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love and brings onboard speakers advocating for self-love. It's time to say to yourself: Hey, Self. I love you. About the Host: A young professional completed her master's at the University College of London. She has been a TEDx Speaker Twice. She is a founder of Our Voix, a youth-led organization working on child sexual abuse prevention. She has conducted workshops on Self Love for individuals from different states in India and for people from other countries. Her work has been featured in the Times of India. https://www.instagram.com/meghabhatia31/
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- Artist: Megha Bhatia
- Copyright: Copyright 2020 Megha Bhatia
Podcasts:
5 food items and 5 self-love lessons that I have learnt from it. Pizza's are cheesy and imperfect so are we. Maggie can be made in 2 minutes but life can't happen in two minutes. What's your foodie self-love lesson?Share it with me on Instagram @meghabhatia31 @heyselfloveboxCheck out our food self-love notebook and set of 5 self-love notebooksYou can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Today let’s make a vision board. A board where you put your dreams, your aspirations and the things you want to achieve in your life. It’s a very simple activity and yet very powerful.Today in Self Love in 60 seconds, I want all of you to make a vision board and add your self-love goals also.It's like asking the universe what you want in your life and giving the universe the time to bring it to you.I have made my vision Board <3Share with me on Instagram @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
What I learnt from a red light?PauseStay connected with me on my Instagram account @meghabhatia31 You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Hello my lovely listeners welcome to my podcast! In today’s episode I will be talking about three books that you should be reading to increase the level of self love in your life. Hope over to know more.Share your views, feedbacks, content suggestions, self love stories with me on my Instagram account @meghabhatia31 and @heyselfloveboxDon’t forget to say to yourself: Hey, self! I love you!Subscribe to my channel to listen to more episodes on Self Love. In the near future will be bringing in some amazing guest to talk about Self Love to too! Woohoo!You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Love yourself when you are having Covid. Use this time to heal your body and mind. Being a Covid patient can be lonely at times, but be strong and this time will pass. Stay connected with me on my Instagram account: @meghabhatia31Ps. Consult a doctor immediately if you have any symptoms of Covid.You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
This Valentine take yourself on a date and celebrate yourself. Hello #selflovetribe, I am Megha bhatia, so happy to share today’s podcast with all of you! Love is in the air ??? This Valentine let’s love ourselves a little more ?#selflove #loveyourself Do share how you celebrated your Valentine’s Day on Instagram with me! @heyselfloveboxShare your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.com You can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Yes! That's right! Provide warmth and comfort to yourself like a teddy bear. Listen to yourself without blaming and judging. Be with yourself in all the ups and downs of life. In today self love podcast I would suggest be a teddy bear for yourself ?Megha Bhatia @meghabhatia31 @heyselfloveboxYou can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Hello Self Love tribe!Thank you for your love and support.Start this beautiful practice of writing your dreams, vision, goals, feelings and what not. Do share your journalling practice with me through Instagram @heyselflovebox @meghabhatia31Also hope over to our website to check beautiful self-love notebooks and diaries to help you kick start your practice of journaling.https://heyselflovebox.com/collections/notebook-a5-size/products/self-love-notebook-set-of-5-a5-sizeYou can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
How to make self-love a habit?Share your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
People who are not letting you grow, let them go.
It feels horrible when someone cheats on you in a relationship. A relationship in which you have given your heart and soul.Share your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Shravan Raghav is an Engineering candidate turned Psychology student. His battle with depression led him to create The Safe Place, a mental health community in Chennai, Tamil Nadu. Do you think self-love is a foreign concept for men? Do men cry? How can kindness change us? Hop over to the full conversation with Shravan and Megha on Self Love.Share your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
“When you love yourself, you will not need validation from other people”- Karan. Discussing sensitive questions such as do you cry? How to get over a loss of a loved one? How to stop comparing oneself? Listen to the full episode to know more.Share your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Just imagine how tough it must be for a child who has gone through sexual violence to love one self. The children who suffer from abuse start hating themselves, their bodies and their identity. It is crucial that violence is prevented. To check the animated movies on prevention check our Voix: https://youtu.be/O_xMcRWaB28Share your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
Don’t let your scars define you. You are more than your scars. Megha Bhatia in conversation with Keyonna Monroe about self love. Keyonna shares her take on self love. She is a survivor of child trafficking and CEO & Executive Director of Pretty2Me.org, a nonprofit organization that teaches mental and emotional health in the form of self-love to young girls.Share your feedback or your self-love story with me on my Instagram account @meghabhatia31You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9wCheck our self-love goodies and workshops on www.heyselflovebox.comYou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
