More Than Mothering Podcast

Amanda is passionate about infant feeding, mental health and supporting mothers and their families through the challenges of early parenting. @spiltmilkpsych  

Rachelle is all about discovering how to embrace a slow living lifestyle and get clear on the essentials to create an intentional, fulfilled life. @howtoliveslow

Laura is all about natural living and shares her wealth of knowledge around the need to reduce harmful toxins in our homes. @houseoffleur_

Debbie is a Breastfeeding and Tongue-tie Doula supporting mums to overcome breastfeeding difficulties. She shares with us her extensive knowledge in the area of tongue ties. We talk about some signs and symptoms, common challenges that are experienced in the short and long term, and what you can do if you're concerned about your child or yourself.  Debbie offers her services both in-person and online. https://www.themamacircle.com.au/  https://www.facebook.com/themamacircle/  https://www.instagram.com/themamacircle.debbiejay/ Join The Gentle Breastfeeder Facebook support group https://www.facebook.com/groups/thegentlebreastfeeder  Download Transcription

Alicia is a Gentle Baby Sleep Consultant (she really is one of the unicorns!) who has extensive knowledge of Attachment. We talk all about the dangers of separation-based sleep training, our own experiences, why we need to understand appropriate sleep development, and how responding to your child's needs can set you up for better sleep. Instagram www.instagram.com/dyshonfamilysleep https://dyshonfamilysleep.com/ Tik Tok @dyshonfamilysleep  Download Transcription

In this episode I talk about how attachment theory works, what differentiates the four attachment styles, and share hope with you in that it is never too late. If you would like more help on your inner healing journey then come join us in Gentle Motherhood www.thegentlecounsellor.com/gentle-motherhood Here is the link to take the free short quiz www.thegentlecounsellor.com/freebies  Download Transcription

Diana talks about her experiences with her husband having multiple sclerosis and losing her dad to cancer. She shares her tips for staying on track and taking care of ourselves. https://smartbusinessplanning.com You can download Diana's free Goal Setting worksheet HERE. Download Transcription

Illanith and I discuss the importance of mental health for young women, how we can help our daughters cope through stress, and our duty as mothers to role model these important self-care practices. @motheringmindfuldaughtersJoin the private global community for mothers on Facebook called: Mothering Mindful Daughters http://www.motheringmindfuldaughters.com  All mothers get a Free First call. Download Transcription

Chef Kibby from Cookin' with Kibby shares with us how getting in the kitchen with our children can have a positive impact on our relationship. He shares his mental health concerns for young people and is passionate about bringing families and communities together through our love of good food.   Find Chef Kibby on FB, TW, IG, and YT @cookinwithkibby http://www.cookinwithkibby.com   Chef Kibby is launching a new program to help families incorporate the shared act of cooking and eatingwith their kiddos. It's called the Cookin' with Kibby Home Cooking System, and it combines education onall things food and cooking with practical recipes that empower parents and kids to work collaborativelyin the kitchen in a way no other recipes can. Check it out. Download Transcription

Julie shares with us her experience in the mental health industry, her own personal struggles with anxiety, and the support children need who suffer from depression and anxiety; including some techniques from her children's book, Stories from the Heart.   www.facebook.com/heartandsolutionswww.facebook.com/heartandstories www.heartandsolutions.netwww.storiesfromtheheart.shop Podcast - You Need a Counselor www.facebook.com/youneedacounselor Download Transcription

Tonya shares her best tips for helping your highly sensitive child through their anxiety, and what we can do for ourselves. https://guidanceforthefuture.com/ facebook.com/guidancefuture Instagram: @tonyacrombie3 Free downloadable copy of her book can be found at fromanxioustocalm.com Download Transcription

Rene shares her steps to cooperation and we talk about the importance of connecting with our children. @parenting.littles https://www.renethomsen.com Download Transcription

Mothers like you with unresolved trauma and constant motherhood challenges start their inner healing journey in the Gentle Motherhood membership supported every month, so that they become the best mothers they’ve always wanted to be. Join now https://thegentlecounsellor.com/gentle-motherhood/ Download Transcription

Laura shares her history of an Eating Disorder through the pressures of her Classical Ballet practice and how it had an effect on her mental health. She found Yoga to be an effective tool and now shares this passion with other mothers. www.laurabaumannyoga.com Facebook group:https://www.facebook.com/groups/selfcaresecretsformompreneurs/ YouTube:http://bit.ly/laurabyoga Facebook Page:https://www.facebook.com/laubauyoga/ Instagram:https://www.instagram.com/laurabaumann_yoga/   Free 5 Step Guide to Stress-Free Mornings for Mompreneurs:http://bit.ly/StressFreeMorningGuide   Download Transcription

Susie Prout is an International Board Certified Lactation Consultant (IBCLC). She shares her experience with postnatal anxiety and we talk about how being informed and supported is best in our breastfeeding journeys to reach our goals as stopping before we plan can have a detrimental effect on our mental health.    Susie Prout Lactation - Perth and Virtual Consultations Instagram @susieproutlactation http://www.susieproutlactation.com The Australian Breastfeeding Podcast   You can join The Breastfeeding Co-Operative Australia private support group here   Happy World Breastfeeding Week everyone!Download Transcription