Switch4Good show

Switch4Good

Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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Podcasts:

 Plants Saved My Life with Kelley Gilberry | File Type: audio/mpeg | Duration: 55:53

Plants Saved My Life with Kelley Gilberry

 FLASHBACK FRIDAY - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz | File Type: audio/mpeg | Duration: 58:22

FLASHBACK FRIDAY - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz

 Optimize Your Gut for Great Health With Dr. Monisha Bhanote | File Type: audio/mpeg | Duration: 01:11:25

Optimize Your Gut for Great Health With Dr. Monisha Bhanote

 A Skeptic Transforms: From Carnivore Diet To Plant-Based | File Type: audio/mpeg | Duration: 48:45

A Skeptic Transforms: From Carnivore Diet To Plant-Based

 Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud | File Type: audio/mpeg | Duration: 01:17:43

Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud

 Your Last Bad Day with Meditation Teacher Michael O’Brien | File Type: audio/mpeg | Duration: 01:12:00

Your Last Bad Day with Meditation Teacher Michael O’Brien

 FLASHBACK FRIDAY - From 400 LBS to Climbing Mountains with Tim Kaufman | File Type: audio/mpeg | Duration: 01:09:43

FLASHBACK FRIDAY - From 400 LBS to Climbing Mountains with Tim Kaufman

 How to Beat Long-haul COVID with Dr. Melissa Mondala & Dr. Micah Yu | File Type: audio/mpeg | Duration: 01:03:25

How to Beat Long-haul COVID with Dr. Melissa Mondala & Dr. Micah Yu

 The Language of Veganism with Author Colleen Patrick-Goudreau | File Type: audio/mpeg | Duration: 01:10:34

The Language of Veganism with Author Colleen Patrick-Goudreau

 Find Yourself through Travel with VegVoyages Founder Zac Lovas | File Type: audio/mpeg | Duration: 01:06:51

Find Yourself through Travel with VegVoyages Founder Zac Lovas

 Quick & Easy Plant-Based Cooking on a Budget with Author Toni Okamoto | File Type: audio/mpeg | Duration: 53:04

Quick & Easy Plant-Based Cooking on a Budget with Author Toni Okamoto

 FLASHBACK FRIDAY - Anti-Aging Secrets from Chef Babette Davis | File Type: audio/mpeg | Duration: 57:23

FLASHBACK FRIDAY - Anti-Aging Secrets from Chef Babette Davis

 Animal Protein without the Animal with Every Company Founder Arturo Elizondo | File Type: audio/mpeg | Duration: 01:03:27

Animal Protein without the Animal with Every Company Founder Arturo Elizondo

 An Inflammation Nation with Dr. Sunil Pai | File Type: audio/mpeg | Duration: 01:02:50

An Inflammation Nation with Dr. Sunil Pai

 Pain-Free Living with Physical Therapist, Author & Body Guru Eileen Kopsaftis | File Type: audio/mpeg | Duration: 01:14:54

Pain-Free Living with Physical Therapist, Author & Body Guru Eileen Kopsaftis

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