Switch4Good
Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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- Artist: Dotsie Bausch and Alexandra Paul
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Podcasts:
She Lost 70 lbs & You Can Too with Health Coach Becca Serenity
Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More
How to find your ‘Why Power’ with Dr. Brooke Goldner
What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer
FLASHBACK FRIDAY - Cruelty Free Shopping with Kim Paschen
Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini
Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch
Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero
The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor
FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance
Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA's Kathy Guillermo
Undercover With Investigator “Pete Paxton”
Midlife, Mindset, and Mastery: Achieving Optimal Health with Nancy Leeds Gribble
How Your Mind Affects Your Health with Dr. Kim D’Eramo
FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor
